Boxing Fitness Foundations Review
Boxing Fitness Foundations is a training program that teaches you how to lose weight using boxing cardio training. Here’s our review of whether or not Boxing Fitness Foundations is the training program for you.
What is Boxing Fitness Foundations?
Boxing Fitness Foundations is a fitness training program that promises to help you boost your energy and lose weight. Unlike conventional boring exercises, Boxing Fitness Foundations plans to keep things entertaining and fast-paced using boxing lessons.
The program was created by Jake Toney, a 52 year old retired contractor. Today, he wants to share his boxing, fitness, nutrition, and training experiences with the world – and Boxing Fitness Foundations is how he plans to do it.
The program consists of training exercise videos, a downloadable eBook, and sample meals you can make to stay fit and healthy. All of the products are delivered online in digital format. The program requires absolutely no gym equipment and can be performed completely at home.
How Does Boxing Fitness Foundations Work?
Boxing Fitness Foundations works using the power of boxing to train your body. Boxing, obviously, is one of the most intense cardio exercises you can perform. However, you need to do boxing fitness right if you want to avoid injury while still burning a lot of calories.
That’s where Boxing Fitness Foundations wants to help. It teaches you workouts that help you burn more fat through powerful cardio activity.
You don’t need any equipment to get started, just a jump rope and a roll of coins. As you get stronger and fitter, you may want to work in heavier equipment, but it’s up to you.
Some of the promised benefits of the program include:
- Melt fat off your body and supercharge your metabolism
- Tone, strengthen, and build your muscles
- Shoot your energy levels through the roof
- Burn calories faster and longer (you’ll continue to burn calories after you’re done exercising)
By the end of the program, you’ll be in “awesome condition”. The creator of the program also uses Boxing Fitness Foundations as a gateway to two other fitness programs designed for intermediate to advanced fitness enthusiasts.
Jake repeatedly reminds you that the program is not for the faint of heart: it’s not a simple program that will transform your body overnight. It’s a program that requires hard work and dedication to get the body you’ve always dreamed of. It’s designed for people who are interested in using boxing training to improve their cardio – not necessarily to learn how to fight.
Boxing Fitness Foundations Pricing
Boxing Fitness Foundations is priced at $47.
That purchase includes all of the digital materials in the program. There are no physical products delivered. It’s just downloadable PDFs and videos. Included in the program are:
— Five training videos that explain different exercises, punches, and workouts
— Access to a newsletter that features up-to-date information about boxing fitness and nutrition
— Downloadable weekly training guides
— Sample meals with macronutrient breakdown
— Free nutrition assessment upon completion
— BFF challenge and 7 weeks of bonus BFF training
The videos are not high-definition. The author actually mentions this specifically on the sales page and claims that it’s part of the challenge:
“This program is more realistic because it does not use any fancy equipment or a gym and exemplifies the obstacles one must face to make positive transformation.”
Well, that’s one way of looking at it.
Your purchase comes with a 60 day money back guarantee. You can get a 100% refund if you’re unsatisfied with your purchase at any time within 60 days. In other words, you can download the program, read everything inside it, and then return it if you don’t like what’s inside. That’s a good guarantee (although it’s the same guarantee that comes with most other online courses sold through Clickbank).
Who is Jake Toney?
Jake Toney is the creator of Boxing Fitness Foundations. He’s a 52 year old retired building and remodeling contractor who is “100% devoted and focused on spreading my health, fitness and nutrition teachings worldwide.”
You can find Jake Toney on Udemy.com, where he has 1373 students at the time of writing. He currently teaches two courses, including “Building Websites that Sell” and “How to Build Websites that Sell”. Both courses rely on a program called Homestead Sitebuilder.
In addition to working in online marketing, Jake is passionate about nutrition and fitness. His Udemy page describes how he plans on “sharing some information on how to build websites using various software…[and] how to create digital products (eBooks and eCourses).”
Jake calls himself Jake The Body Coach, a term that he has apparently trademarked.
Should You Use Boxing Fitness Foundations to Get in Better Shape?
Boxing Fitness Foundations teaches you boxing and fitness strategies anyone can use to get in better shape. The program involves high-intensity cardio workouts that involve minimal equipment (just a jump rope and a roll of coins, to start).
Whether you’ve boxed before or you’re totally new, there’s no question that it’s a good workout. Boxing Fitness Foundations promises to teach you how to take full advantage of boxing workouts for cardio training in a convenient, easy-to-learn digital format.
