The vegan diet offers a wide range of health benefits. Following a vegan diet has been clinically proven to reduce the risk of developing heart disease, digestive issues, and metabolic disorders. While the vegan diet is a healthy choice, however, it can make balancing macronutrient intake difficult.
In order to remain healthy, the human body requires three primary macronutrients– protein, fat, and carbohydrates. The vegan diet is extremely rich in both fat and carbohydrates, but it can be difficult to find high protein foods that are entirely free from animal products.
Protein intake is especially important when attempting to either build new lean muscle mass or burn fat. When attempting to build a lean, muscular physique, the body needs a constant stream a protein to synthesize new muscle protein strands. Protein also requires a large amount of energy to break down, increasing the metabolic activity of the body and assisting with the breakdown of fat.
The average healthy adult needs to consume 0.6 grams of protein for every kilogram of body mass on a daily basis. For the average adult male, this works out to around 60 grams of protein, and around 45 grams of protein for the average healthy adult female. Consuming enough chickpeas, mushrooms, or other high protein foods to reach this number can involve a lot of eating.
To reach their daily protein intake goals, many bodybuilders and fitness enthusiast supplement their diets with protein powder. Protein powder is a highly cost effective way to increase protein intake, but is unfortunately not compatible with the vegan diet. The majority of protein supplements available on the market source their protein content from whey protein isolate, which is made from dairy products and thus not vegan.
BN Labs, a market leader in performance supplements, has recently released a groundbreaking new protein supplement that made entirely from plant based sources. In this article, we’ll check out the new BN Labs Vegan Protein formula and find out what makes it different from other protein supplements to help you determine whether it’s the right solution for you.
What is BN Labs Vegan Protein?
The BN Labs Vegan Protein formula is a new protein supplement solution that is specifically formulated for vegan fitness enthusiasts. Instead of using dairy-based whey protein isolate, which is often packed with artificial additives and unnecessary chemical ingredients, the BN Labs Vegan Protein formula uses only completely organic plant-based protein that is sourced from non-GMO, chemical and pesticide free foods.
The BN Labs Vegan Protein formula is also ideal for individuals that have lactose intolerance. More than 70% of the total global population lack a specific gene called lactase, which is required to break down the lactose sugars that are present in milk. When individuals that lack this gene consume milk, lactose induces gastric upset that can be extremely uncomfortable.
In addition to pure plant-based protein, the BN Labs Vegan Protein formula is also enhanced with the addition of a number of performance boosting ingredients, such as branched chain amino acids, or BCAA’s. Branched chain amino acids have been clinically proven to elevate strength, endurance, and muscle growth rates, as well as optimize cardiovascular function.
The BN Labs Vegan Protein Formula
The BN Labs Vegan Protein formula contains protein sourced from a variety of plants- each serving of Vegan Protein delivers 27 grams of protein derived from brown rice, pea, hemp, spirulina, guar gum, and coconut cream.
Instead of using dangerous artificial sweeteners such as aspartame or xylitol, the BN Labs Vegan Protein formula is sweetened naturally with the addition of stevia leaf, a natural, 0-calorie alternative to sugar that is more than 200 times sweeter than artificial alternatives.
In addition to a high dose of vegan friendly protein, the BN Labs Vegan Protein formula also contains 6 grams of BCAA’s and is available in Vanilla Ice Cream, Mixed Berry, and Caramel Latte flavors.
The BN Labs Vegan Protein Review Summary
The BN Labs Vegan Protein formula is one of the most advanced vegan friendly protein supplements available on the market today, and offers the added bonus of performance enhancing BCAA’s. If you’re looking for a vegan friendly way to boost your protein intake, the BN Labs Vegan Protein formula is a great option.
