What Is Blue Star Nutraceuticals Omega Blue?
Blue Star Nutraceuticals Omega Blue is a supplement that has a high source of quality Omega 3 fatty acids. The acids are important for the regulation of many mental and bodily functions. They help with emotional health as well.
Physiological deficiencies can occur when there is a low amount of Omega 3 in the system. This is proven after more than 15,000 scientific papers have been written.
The acids also play a crucial role in the health and maintenance of your normal bodily functions throughout your entire life. Literally every cell in your body needs Omega 3s to operate properly.
How Does Blue Star Nutraceuticals Omega Blue Work?
Blue Star Nutraceuticals Omega Blue is sourced directly from sea life. Typically, Omega 3 starts in aquatic plants known as phytoplankton. They produce EPA and DHA, the two most bioactive forms of Omega 3.
The plants are fed on by sea life like ocean fish. After they eat high levels of phytoplankton, it makes them heavy with the nutrient. The nutrient is in such high concentration in the fish that it can easily be sourced from them. This is why fish is commonly known as brainfood. It’s because of the high amounts of Omega 3s and what that does for your brain.
They’re considered essential nutrients. That means your body must have them to operate properly. Your body can make a little of this on its own, but not typically enough to give you the correct amount that you need. Omega 3s are fats, that means your body needs to either get them from food or supplements. If you don’t get them from outside sources, you won’t get them.
There is a recommended daily dose of 500 mg by the American Academy of Nutrition and Dietetics. They recommend it should be a combination of EPA and DHA. You can get it from several different sources.
One such source could be eating 24 eggs, 3 servings of eel or 16 raw clams. As you can see it’s a bit of an excessive amount, you can just as easily get your fill from Omega-Blue.
Benefits from Omega 3s are numerous. They are easily one of the most important nutrients for your body. Countries all over the world have conducted research on the oils and found the following. They help with aspects of muscle growth so you can get lean hard muscles.
You’ll also benefit from brain power and higher cognitive functions. Muscular endurance is another of the benefits so athletes must take Omega 3s in a supplement form every day. Other places you’ll notice a benefit from is in your bone and joint health.
Fatty acids help with literally every part of the body. Including the health of your hair, skin and nails. They help with the breakdown of fats and their metabolism as well as heart health.
Blue Star Nutraceuticals Omega Blue Review Summary
Blue Star Nutraceuticals Omega Blue is ideal for people or all ages. Young active males should take the supplement as well as middle-aged men who suffer from joint discomfort.
People who don’t eat seafood would likely be good candidates for Omega Blue as would anyone looking to benefit from Omega 3s without having to buy expensive fish. Athletes who compete and have high demands on their body as well as those who perform would likely appreciate the supplement.
So would students and professionals who are having a hard time with concentration, focus and memory. Anyone who workouts and is looking to build muscle and people who have an inadequate diet would also be able to benefit from the supplement.
Basically, Blue Star Nutraceuticals Omega Blue is a supplement that anyone could benefit from.
