The 21st century has seen a tremendous advancement in terms of electronics, vehicles, fashion and other facets that make up today’s life possible. Unfortunately, the foods we eat are slowly becoming of poor quality, possibly including chemicals, in order to achieve fast growth in produce. One of the major sources of food today is that of fast food. Fast food restaurants provide junk food at a ridiculously cheap price, making it affordable for everyone, but does it contain the essential nutrients?
According to the World Health Organization and the Institute of Medicine, there are 43 different types of nutrients consisting of vitamins, minerals, fatty acids, amino acids, and of course water. Essential nutrients are required for the body to properly function, and can only be provided from the food we eat. In order to ensure that you are not lacking these essential nutrients, you can also consume supplements. Supplements are essential nutrients in the form of pills. Today, there are many supplements out there to ensure that our body functions properly, but Benetivia takes a step further. Let’s take a closer look at their products.
Who Is Benetivia
Benetivia is an American based company that ensures that every individual takes their daily intake of essential nutrients. Their products focus greatly on keeping the skin, immune system, brain, and bone healthy as well as over all detoxification of the body. Each product consists of natural ingredients that are sure to help maintain a healthy self. Not only do they sell supplements, but they also include essential nutrients in the form of nutritious bars. In addition, they have an exercise machine that helps maintain overall shape through vibration.
Benetivia Supplements Price
The prices are different based on what products you are interested in purchasing. For instance, if you are looking into buying protein bars, then it costs about $40-45 for a total of 15 bars. If you are looking at the supplements, it depends on the type of essential nutrient and the quantity per bottle, but you can definitely expect it cost somewhere between 15 and $30. If you buy it in bulk, you are sure to save some money. The vibration exercise machines cost around $2000-$3000. You can also purchase a list of workouts poster you can perform, or better yet, the DVD explaining everything you need to know.
What Essential Nutrients Are Included
As mentioned earlier, essential nutrients can only be obtained through the consumption of food, and this is something that is imperative to learn. Let’s break down the different types of essential nutrients.
- Vitamins & Minerals: Vitamins and minerals are needed to make sure our bodies work properly. There are two types of vitamins, those that dissolve in fat, which are then stored in the body (fat soluble) and those that dissolve in water, before your body can absorb them. Some vitamins include vitamin A, D, E, & K., B6, B12, niacin, etc. Because some of our vitamins get lost through urination, it is essential to intake vitamins on a daily basis (kidshealth.org).Without vitamins and minerals, you will have issues such as poor immune system, poor bones, and poor functioning of the overall body.
- Omega Fatty Acids: Just like the body needs vitamins and minerals to properly function, there are healthy fats that play an important role as well. There are three types of omega fats, omega-6 and omega-3. Omega-6 comes in the forms of oils, nuts and seeds including corn, soy and sunflower. It is recommended that your daily intake should consist of 5 to 10 per cent of omega-6 (webmd.com).Omega 3s can be found in seafood items such as salmon, tuna and mackerel, walnuts and flaxseeds (webmd.com). Omega 9s, are the only fats that the body can produce, but through the consumption of oils like that of omega-6, you will definitely be at an advantage.Why are these fats important? Well, without them you might encounter health conditions such as heart attack, strokes, diabetes, lack of cell development, etc.
- Amino Acids: Amino acids are the foundation of proteins and help increase metabolism. There are 20 amino acids, in which 10 of them can be produced through our bodies. Like vitamins, excess amino acids are not stored in the body; therefore it is a must to intake amino acids on a daily basis. The lack of amino acids will result in poor metabolism, difficulty in gaining muscles, tiresome, dry skin and hair.This will result in an overall poor mental health, making things much more difficult for an individual.
- Water: Water is found in almost everything we consume. Our body is composed of 50 to 75 per cent of water. Water is needed to keep blood flowing through the body, helps with metabolism, regulates body temperature, keeps the bladder free from bacteria, helps with trainings, etc. Without water, you are more likely to form kidney stones, urine infections, dehydration, mood swings, and many other physical and mental damage (betterhealth.vic.gov.au).
Overall, every essential nutrient plays a viral role in keeping a harmonized human body system. With the elimination of a certain nutrient, our bodies will react negatively, making our days seem much longer and tougher to live through.
Our body is like an ecosystem; the removal of the smallest species can result in the overall food chain to collapse. In other words, don’t forget to eat foods that contain essential nutrients. With the help of Benetivia supplements, you are guaranteed to maintain a properly functioning body.
If you are not a fan of supplements, Benetivia provides nutrient-packed bars in various flavors, such as and not limited to: pineapple coconut, mango strawberry, and pomegranate available on www.benetivia.com, that way you are eating something tasty and healthy at the same time.
Essential nutrients will give you the energy you need to tackle your day, so make sure you take them. Benetivia does an exceptional job providing the necessary knowledge on each of their products, it’s worth a try. Benetivia, making you a much healthier and positive person.
