The quantified life is becoming more and more popular, as the convergence of wearable devices, biometric sensor technology, and the health and fitness movement brings consumers a wide range of solutions that are able to provide detailed insights, data, and analytics on a broad spectrum of daily activities.
There are tracking devices that assist with fitness and training, calorie and nutrition trackers, even blood pressure tracking wearables. One of the most important activities that contributes to overall health, however, is often overlooked by tracking technology- sleep.
There are a few wearable tech devices that are able to provide cursory insights into the sleeping patterns of the users, but as they aren’t dedicated sleep tracking devices, aren’t able to deliver an accurate or high resolution image of overall sleep behaviour.
There are a number of advantages to tracking sleep regularity with a sleep tracking device. The hectic nature of modern life is making sleep a rare commodity, as busy professionals are torn between family, work, social, and health commitments. According to recent statistics, over 33% of the entire US population experience some form of sleep disorder or don’t maintain healthy sleeping habits.
Sleep is essential to the overall health of the human body. During the sleeping hours, the human body regenerates damaged muscle tissue, clears away free radicals, synthesizes new amino acid stores and other spent resources, and flushes the toxins that are generated throughout the day from brain tissue. Tracking sleeping habits allows health enthusiasts to identify patterns within their sleeping schedule and rectifying issues to promote total body wellness.
A new solution from internationally renowned mattress manufacturer Beautyrest is offering consumers interested in tracking their sleeping habits one of the most accurate sleep tracking devices on the market.
The Beautyrest Sleeptracker is shaping up to be one of the best sleep tracking solutions of 2017, so in this article we’ll be breaking down what it is, how it works, and what it does to help you decide whether it’s the right sleep tracker for you.
What is the Beautyrest Sleeptracker?
The premise behind the Beautyrest Sleeptracker is incredibly logical. Why trust a smartphone manufacturer to help you with measuring your sleeping habits, when a mattress manufacturer that has been providing tailored sleep solutions for more than 90 years has developed a better solution? The Beautyrest Sleeptracker Monitor promises to help users make their bed a “smarter bed”, providing the capability to monitor, understand, and fix their sleeping habits.
The Beautyrest Sleeptracker is unlike any other sleep tracking solution on the market. Unlike most of the other sleep tracking tech that is available, the Sleeptracker can’t be worn on the wrist- in fact it definitely won’t even fit in your pocket.
The Sleeptracker sensor suite is meant to be placed underneath the mattress of your bed itself, on top of the bed frame, and connects to an external processor to analyze biometric data.
While the sensor suite of the Sleeptracker is massive when compared to tiny wearable tech, it’s easy to see why it’s so much more accurate. An advanced sensor array is able to deliver detailed, high resolution insights into sleeping patterns and habits, and, when placed under the mattress, is completely invisible and undetectable.
Beautyrest Sleeptracker Design & Features
The Beautyrest Sleeptracker consists of two separate sections- a sensor suite that can be placed either singly or in pairs beneath the mattress of a bed, and a processor unit that collects the biometric data gathered by the sensors and analyzes it to present detailed sleep analytics.
The highly accurate biometric sensor suite of the Beautyrest Sleeptracker Monitor is able to identify, analyze, and monitor a wide range of data collected from the body, including heart rates, body movement, respiration, and overall wakefulness. The precise readings gathered by the sensors are used to create comprehensive and highly accurate insights into which stage is f sleep the body is in, a feature not found in many other sleep trackers on the market.
The body only enters REM sleep, the most important stage of sleep, for about 10-15 minutes in each sleep cycle. The Beautyrest Sleeptracker is able to locate and isolate this timeframe, helping users identify why and how their REM sleep cycles are being disrupted. The powerful analytical processor of the Sleeptracker uses an intelligent learning algorithm that is able to learn the rhythms, patterns, and habits of the user and deliver highly actionable information for promoting overall better sleep.
One of the most important and interesting features offered by the Beautyrest Sleeptracker is the individualized sleep coaching ability. The system can monitor one or two sleepers at a time, and collate data separately to create unique, personalized, and detailed reporting on their respective sleeping habits, as well as suggesting better sleep practices and providing sleep coaching tips.
The innovative ability of the Beautyrest Sleeptracker system to determine which stage of sleep the body is in makes it possible to set alarms via the custom smartphone app that wake the user in the ideal sleep stage. The custom Sleeptracker app is available for both Android and iOS and is used to manage all aspects of the Sleeptracker system, as well as view comprehensive sleep tracking data.
The app provides a vast amount of sleep tracking information at an unheard of level of detail- users are presented with nightly, continuously updated sleep scores, weekly tracking, as well as monthly sleep trend breakdowns. As an added bonus, the system also integrates into Amazon’s Alexa platform, taking connectivity and ease of use to the next level.
The Verdict On Beautyrest Sleeptracker
The Beautyrest Sleeptracker is, without a doubt, the most accurate sleep tracking device available on the market. Instead of relying on a miniaturized sensor suite that must be worn on the wrist, the Beautyrest sleep tracking solution is virtually invisible under the mattress, and delivers a range of functionality not found anywhere else.
The Beautyrest Sleeptracker is currently available via Amazon. If you’re looking for a non-wearable, low profile, and incredibly accurate sleep tracking solution, the Beautyrest Sleeptracker is the best option available.
