Memberships to a gym can be incredibly expensive. Getting the motivation or correct techniques without having to pay even more for a personal trainer is difficult. Bar Brothers is a program based on calisthenics. All that is needed is a bar instead of multiple machines and tools.
Bar Brothers is a 12-week training program that aims to help develop not only a strong body but a strong mind and the confidence to create change in one’s life. They want to help people break down the mental walls that hold them back from being the best version of themselves.
On their website, they stress the importance of wanting this program to be all inclusive. No matter what sex, race, or belief system anyone has, they are welcomed with open arms. Creating a unified brotherhood and sisterhood.
The Dawning Of Bar Brothers
Bar Brothers was founded by Lazar Novovic and Dusan Djolevic. They are now ranked among the top calisthenic experts in the fitness world, but it was not always this way. They started out training together casually. As their mindset and life started changing as rapidly as their bodies they knew they were on to something special.
By sharing videos on youtube they started gaining followers and after a few years it blew up into a worldwide phenomenon. They were transforming the most average, underdeveloped people into amazing athletes with incredible physiques.
Many people give praise to the fact that results come very fast and dramatically. After being overwhelmed by the number of people that wanted help, a friend suggested a website. They took it a step further and created the Bar Brother System. Once a member, along with the program videos is access to eating habits, effective training methodology and training mindset.
The Benefits
The Bar Brothers system is a great value for all you get. They are currently running a special of only $47 until they launch the product widely. Even when they do so, the whole system will only cost $99 which is significantly less than a gym membership.
They specify the importance of knowing personal body type and boundaries. They give advice on how to avoid making common mistakes in calisthenics that can lead to injury. This system is helpful for both experienced and new persons. The progress depends on dedication and determination.
There are hundreds of videos in the archive, all of which are concise and informative. In reviews, customers emphasized how high of quality the videos and techniques are. The Bar Brothers claim working out this way builds the muscles all at the same time making them stronger and more naturally constructed. They say this is the way bodies were designed to be strengthened, not on machines focusing on one muscle group at a time.
The Drawbacks
There is no option to download the videos from the Bar Brothers membership site. Therefore, a fast and stable connection to the internet is required to watch the training videos smoothly.
This is an intense training program. In order to follow the program correctly, for 6 days of the week, one hour must be devoted to training. This is an immersion program.
Even though no gym equipment is required, access to a bar is necessary. Either a bar must be bought or located. Playgrounds are the most likely place to find suitable options, but not everyone will have one in a convenient spot.
How Does The Bar Brothers Program Work?
Bar brothers have over 140 videos with complete step-by-step plans. They also give personal advice. They provide little tips and techniques to help avoid injuries that are very common with calisthenics.
Since they spent so much time developing the system for themselves and people who reached out to them, they have created a very specific program. There are always tips in the video on how to scale the exercise up or down to match the level of strength and endurance of the audience.
This allows for more people to be able to stay on track and not lose motivation, or get hurt.
Bar Brothers has created an online community that they claim is one of the biggest keys to success. In the reviews, the trainees agreed. By having such a supportive group to turn to, they pump each other up and keep the motivation rolling, Members often post pictures of their progress which also serve to keep people's head in the game.
Money Back Guarantee
Dusan and Lazar are so confident in their system that they give a money back guarantee. They provide a 30 day trial period. After the 30 days, if a customer is not satisfied in any way with the program, they can just send an email and receive a full refund.
Bonus Material
There are additional bonus materials outside of the standard Bar Brothers system. The two sections are called The System Accelerator and The System-Freestyle Moves. These are next-level programs that can be activated later on in the training.
When you initially purchase the Bar Brothers system, you will have an opportunity to get the next-level programs at a discounted rate. However, this discounted rate is only offered for a limited amount of time. Even if the extra programs are not utilized right away they can be locked in for the reduced price.
There is also the option to become a member of the exclusive support group called Bar Brothers Family. This is a private facebook community. It is a more organized and dedicated group to support and exchange tips and success stories. It also allows for interaction with the two founders, Dusan and Lazar.
Is It Worth The Money And Time?
There is a large group of people who have been training with the Bar Brothers system, and they all have only positive things to say. Something to keep in mind, though, is they are dedicated and willing to stick to the program. It has a strong following that provides a lot of support and motivation.
The expansive library of videos helps to provide extremely detailed and concise guidance. There is no guesswork, it is all laid out, even down to the ideal diet for results.This system was created by serious athletes with a great desire to help improve people’s lives.
