Modern Ayurveda Experience Program – Boost Your Energy Holistically

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Modern Ayurveda Experience Program Review

A happier and healthier life is not derived from wealth and material items, but through a balance between the three crucial body systems: body, mind, and spirit. The tricky part for most people is finding a way to balance these three systems. Most programs that try guiding you ultimately fail, mainly because they are not panned out correctly and are difficult to follow.

Fortunately, one holistic medicine program is trying to make up for shortcomings in other programs by providing you with the structured layout that you need. The program is called The Ayurveda Experience and with this program, you receive the tips, guidance, and clarity you need to achieve a happier, healthier, and balanced life.

About The Ayurveda Experience

The Ayurveda Experience is a unique program and most likely, it is unlike any other program that you have ever encountered. The program is derived from the concept of Ayurveda, which stands for “the knowledge of life” and is meant to be the counterpart to yoga. The concept is meant to provide you with insight into your type of energy, how you can revitalize that energy, your daily rhythm, and how you can adopt the same habits that make yogis so physically, spiritually, and emotionally successful.

As you can imagine, the concept of Ayurveda alone is challenging, even for the most experienced yoga practitioners. Fortunately, the developer of the program understands your needs as the audience and therefore, her path to Ayurveda through The Ayurveda Experience is easy to follow.

Cate Stillman: The Developer

Cate Stillman is the developer of The Ayurveda Experience. Her experience as a medicine practitioner, yoga teacher, and founder of the Worldwide Association of Yoga Health Coaches has helped her gain the knowledge and insight necessary to develop The Ayurveda Experience.

Throughout the program, you’ll notice that Cate utilizes her certification as a Clinical Ayurvedic Specialist, Pancha Karma Specialist, and graduate of Dr. Vasant Lad’s Yurukula Program to provide you with a deep and thorough understanding of Ayurveda. Her lessons teach your energy dynamics and enable you to open up your mind so that you can lead a healthier and more profound life full of enrichment.

The Effectiveness of Ayurveda

Ayurveda is meant to provide you with a more holistic and rich life by balancing your energy levels and your body, mind, and experience. Most people who considering trying The Ayurveda Experience question whether the program works. As a whole, the program works to promote physical, emotional, and mental well-being.

However, whether or not you attain the full benefit of the program depends on you. To truly make the most of the program, you need to watch the tutorials, take the guidance to heart, and incorporate the program’s recommendations. The program itself and the modules provide you with all of the guidance, resources, and tools that you need to accomplish Ayurveda. Those who use Ayurveda find it to be a lifetime solution to overcoming many of life’s most challenging issues and troubles.

How the Program Works

As mentioned above, The Ayurveda Experience is highly organized and easy to follow. The program is broken down into three major sections with their own subsections. Each section’s videos span around 2.5 hours and provide you a wealth of guidance and knowledge to achieving Ayurveda.

Here is an overview of each section:

Part I: Introductory Concepts

The introductory section lasts 2 hours and 38 minutes. In this section, you’ll attain basic knowledge about Ayurveda, the energies, how they work together, and how you can enhance your yoga. In addition, this portion of the program also teaches you about how energy works, your chakras, daily rhythms, the habits of yogis, the koshas, and the energies of prakruti and vikruti. These concepts are broken down into subsection, making the program easy to understand. If you are having trouble learning a concept, then the videos allow you to backtrack so that you can review.

If you are having issues with a concept, it is advisable that you make sure to learn the concept before proceeding. Those who skip concepts have trouble learning the newer information.

Part II: Stages of Life and Rights of Passage

The second portion of the program spans 2 hours and 42 minutes. Here, you’ll learn about the stages of life, your own identity, how to help you and your family thrive, what yogis eat, the relationship between kids and elders, Ayurveda on the mat, energy and yoga practice, and how to heal. The program explains each of these concepts and others in depth. By fully mastering them, you’ll be able to lead a healthier, happier, and more holistic life.

Part III: All About Health

The final part of the program covers everything related to your health. You’ll learn about Doshas, the main causes of disease from an Ayurvedic perspective, ways to decipher your health based upon body appearance, detox, and how using spices as medicine can help you heal.

Not only is the information in these three sections useful, informative, and the perfect way to master Ayurveda, but the format is fun and interesting to watch. You’ll find that by using this program, you won’t experience one moment of boredom.

Bonus Items

It’s always fun receiving bonus items when you order a product. The Ayurveda Experience is currently giving away a beautiful Cotton Yoga Mat, which will come in handy during the second portion of the program. The yoga mat is part of an introductory offer, so if you are interested, it is best to order as soon as possible.

In addition to the yoga mat, you also receive a text companion to the content. The text companion comes in handy for those who are more inclined to learn and read using a hard copy.

60 Day Money Back Guarantee

The Ayurveda Experience wants all of its customers to be satisfied. As a result, if you are dissatisfied for any reason, then you have 60 days from the date of purchase to receive a full refund. To date, very few have needed to go through the refund process. Therefore, you can feel confident that you won’t need to go through the process either.

Summary

Overall, The Ayurveda Experience is a highly effective way to better manage your life. With this program, you’ll be able to learn how to experience a more holistic, healthier, and happier life. Best of all, the content won’t just help you in the present day, but every day thereafter.

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