There many different ways to get all the necessary vitamins, minerals, and nutrients into your body so that you have plenty of energy for your workouts. Changing your diet is usually the primary thing that most people decide on doing to increase the intake of proteins and carbs to get the right amount of energy for their workouts.
However, there has been another option that some have turned to. Energy and protein bars have been around for many years. They are the perfect small sized solution to your energy needs. Generally, these bars are packed full of vitamins, minerals, and proteins needed for your body when it goes through intense workouts at the gym.
What Are Energy Bars?
The first energy bars were created as a food and energy source for astronauts. The idea of a small and compact package that could offer all the needed nutrients to boost the astronauts’ energy levels was very appealing, and thus the development of these bars started.
Eventually, just like many other inventions designed for astronauts, these energy bars made it into production for use by regular people. One of the first energy bars was released in the late 1960s, and they were called “Space Food Sticks.” The Pillsbury Company was responsible for these new energy bars.
They were produced in many different flavors like peanut butter, orange, and even mint. Nutritionally, these bars had a balanced amount of carbohydrates, fat, and proteins in them to offer the most amount of energy for the consumer.
In an attempt to make the product more consumer friendly, the Pillsbury Company dropped “space” from the name of their bars. Unfortunately, this didn’t help the sale of their product. Not too many people were interested in these energy bars and they were soon forgotten.
Eventually, around 1986, the first athletes Power Bars hit the market. The idea behind these energy bars was that they were commercialized directly towards athletes as a source of high protein and even as a replacement for meals to those who are dieting. This worked exceptionally well.
Soon, nearly every single company that produced energy bars were marketing them as the perfect healthful food alternative for in-between food snacking or as a whole meal replacement. Some are specifically made for athletes and those who need extra protein and energy when they go to the gym.
Many people think that energy bars are simply glorified candy bars, but this isn’t true. The nutrients found in energy bars are often directed towards specific components and compounds that our body needs when producing energy needed by our body to perform physically tasking activities. Candy bars generally don’t focus on these nutrients and, instead, are usually simply made for better taste.
The Story Of Avail Bar
Scott Taylor is the man responsible for creating the Avail Bar. In his early years, Scott thought of himself as an active person who was living a healthy lifestyle. As he hit his early 20s, his passion for healthy food and healthy lifestyle choices grew, and his thirst for knowledge expanded. He started reading books and following many documentaries about health and nutrition.
Tragically, Scott’s mother was diagnosed with stage four lung cancer in June of 2014. Her long battle with this terrible disease and her eventual passing led to Scott making a vow that he would make her proud of him and influence the world in a positive way. He had started research about possible links between this disease and the food we eat during the battle and continued it afterwards.
Eventually, Scott decided to move to Medellin, Colombia to begin an eight month long trip through Latin America to discover his passion and meet other people who shared it. Scott explored and met new people, formed new ideas, and thought of different ways to improve the world.
But it wasn’t until his volcano tour in Costa Rica that it hit him, after the guide pointed out that insects consist of anywhere from 30%-70% protein! He had to create a sustainable, super food bar out of super high-quality insect powder!
So Why Use Crickets?
The problem with using traditional protein for energy bars is that it’s heavily processed and often can become harmful to the human body because of the methods used for processing the protein. The added sugars, fat, and preservatives are more harmful to the human body than healthy.
Generally, other protein bars only have protein in them, so the only nutritional values they have are protein based and that’s it. The AVAIL BAR is designed to be a functional super food bar powered by cricket flour that improves your health. One of the main ideas when producing the Avail Bar is to use as little processing as possible.
Cricket flour provides more protein then beef, salmon, whole eggs, and even tofu. At the same time, it offers almost as much Omega-3 as you can find in farmed salmon. One of the biggest benefits is that cricket powder also offers more fiber than all of the above mentioned protein sources combined!
There is another extremely important reason for using crickets as a protein source rather than any other animal. To produce protein through standard methods, such as growing cattle, requires a lot of water. To produce just one pound of beef protein you will need nearly 2,500 gallons of water, and if you are raising pigs then one pound of protein will cost you 800 gallons of water.
Soybeans, which are considered to be one of the most efficient protein producers, still need 216 gallons of water to produce one pound of protein. Crickets are far more efficient than any of these protein producers, to create one pound of protein from crickets you need only one gallon of water!
It doesn’t stop there! The amount of feed needed to produce the same amount of protein also varies drastically. The same amount of feed will produce nearly 50% more meat from crickets than from chicken. When compared to beef, the same amount of feed will only produce 8.3% of meat which can be produced from crickets. That’s an astronomical difference!
Side Effects of Consuming Avail Bar
Believe it or not there are absolutely no side effects linked to consuming protein based from crickets. Besides being a lot more environmentally friendly, this protein is no different than the steak you had a few days ago.
As far as other ingredients go, the AVAIL BARs have one of the lowest amounts of sugar in them, only 7 grams, so you don’t have to worry about sugar impacting your system. Then there is the fact that AVAIL BARs have more fiber in them than any other major energy bars out there. This is extremely good for your digestion, especially if you are planning on dieting.
Avail Bar Summary
The AVAIL BAR is offering something truly unique when compared to other energy bars. The fact that the production of these bars eliminates major processing and the protein which is being used is so much more environmentally friendly makes this bar an excellent choice, not only for the nutritional benefits you will get out of them but also for the environmental impact that you will make. Can you imagine if everyone switched to this excellent protein source?
