Aura App – ​Daily Meditations To Relieve Stress and Anxiety?

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The Aura Health App is the perfect option for people who are looking to increase their daily mindfulness practice easily by using a simple smartphone app. This App allows users to start their day with tailored meditation practices that help them have a positive mindset throughout their day.

This app also helps users keep track of the gratitude to help their mind and heart feel peaceful. Consumers interested in adding a guided meditation practice to their daily routine will want to read below to learn more about the Aura App and how to download.

What is the Aura Health App?

The Aura App is a fantastic new app available for both iOS and Android devices to help people be more mindful in their life. This App will help people in reducing stress and increasing positivity through daily mindfulness practices.

The Aura App is designed for people who are looking for a way to help manage their stress and improve their mental rhetoric. This App is also a good option for people who have already tried to add a mindfulness practice to their lifestyle but had trouble staying consistent.

This app is easy to use providing users with short three (or seven minute with subscription) guided meditations that will help people have a more positive mindset and improve their energy levels. The Aura App allows users form a healthy morning and evening routine that helps them live a happier life.

Users find this App helps them become more mindful through the daily meditations and it is easy to be consistent with due to the shortness of session as well as the overall mood and mindset it helps create every day. The Aura App takes users feedback following each session to help tailor their next meditation session to exactly what they need and want.

Whether users choose to try the free App or opt to purchase a subscription, users can choose to listen to meditations designed for specific moods anytime of the day.

Additionally, people can set goals every day and sync the Aura App to their Google calendar to make it easy to see progress. One of the best features of this App is the gratitude journal component that helps people keep track of things and experiences they are grateful for. The Aura App will help users start their day with energy and purpose

Aura App Features

This App offers users daily guided meditations in three or seven minutes in length to help people re-center and start their day with a quiet mind and positive outlook. Following each meditation users give feedback which helps the app choose specific meditations for each user based on their feedback.

The Gratitude Journal is a fantastic feature which encourages users to write down the things in their life they are grateful for and have them collected.

Additionally, the Aura App offers thirty second mindfulness breathers which users can choose to help them relax throughout their day and re-center their thoughts and quieten their mind. Users can also choose to meditate on their own using the sounds of nature feature which does not have any speech.

The Aura App connects users with wonderful teachers have a strong background in mindfulness and helping people find their best self. Some of the teachers on the Aura App include Lauren Ziegler is a Yoga Therapy and Meditation Instructor, Kristy Arbor who is the founder of HeartWorks LLC, a company that supports people in adding more mindfulness to their daily lives, and Dr. Candice Creasman Mowrey who is a therapist sand meditation coach.

The Aura App is available on both iOS and Android devices. The Aura App requires devices with iOS 8.0 or later and is compatible with iPhones, iPads, and iPod touch.

Aura Health's App Pricing

Consumers of the Aura App have a choice in how they want to use the app. There is a free version and three subscription options available, details are listed below.

Basic Aura App – Free:

This option is free and available on both iOS and Android devices.

  • Three minute meditations every morning
  • Mindful breather + reminders
  • Unguided meditations with sounds of nature
  • Mood tracking
  • Gratitude reflections
  • Daily goal setting which includes Google calendar integration
  • Personalized Meditations

Aura Premium:

Aura App offers In-App purchases available to gain access to the Aura Premium Subscription. Interested consumers can sign up for a monthly subscription for $11.99 per month.

A yearly subscription is also available for $94.99 and consumers are billed $7.92 each month. There is also a lifetime subscription which costs $399.00 and is billed in full at time of purchase. Subscriptions are easy to pay for with the credit card on file with iTunes.

Additional Benefits of Aura App Premium Subscriptions:

  • Unlimited meditations for your emotions, whenever needed
  • Three or seven minute meditation durations depending on your availability and comfort
  • Full mood tracking (is only available with the lifetime subscription)

Should You Use the Aura App?

The Aura App is a wonderful option for people who are looking for a way to add more mindfulness practices to their daily life. Having the option to try the app’s free options first is wonderful because it allows users to see how the app works and if it is a product they want to subscribe to.

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