A Body True – Healthy Professional Medical Massage Therapists?

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Most people who have jobs in the blue-collar arena, the white-collar arena, or any other arena will experience fatigue and possible pain brought on by over-exertion, or even the regular workload of a daily life. It is possible that a simple massage could be the difference in making the grueling tasks of making a living into something a lot more bearable.

A Body True is designed to help their clients experience “a massage experience [which] is optimized when the therapist truly listens to the client”. This is their own words off their own website, and the massage techniques and personal service is made to keep their clients' bodies and minds healthy.

What is A Body True?

According to the company website, A Body True is way for someone to establish an ongoing relationship with a professional Massage Therapist. It is a way of bringing anyone who is experiencing exertion, stress, or any other condition that requires massage therapy into the hands of a professional masseuse or masseur.

A Body True is owned by Michelle A. Turner, the owner as well as a Licensed Massage Therapist (LMT). A Body True wants to provide their massage services to clients throughout the Columbus Ohio area.

Services Provided by A Body True

There is more than one way to receive a massage, and all techniques are not alike. Each service listed below is about $60, with the exception of the Elder Massage at about $50.

Swedish (or Classic) Massage

This has five styles that are listed here, and they include:

  • Petrissage-kneading, applying pressures that are deep and compress underlying muscles.
  • Effleurage-gliding, a series of light touches to warm up a muscle before deep tissue work.
  • Tapotement-rhythmic tapping, a rhythmic percussion with the edge of the hand or tips of the fingers.
  • Friction-cross fiber to maintain mobility, range, and motion and reduce scarring of the soft tissue structures of a ligament, tendon, and muscle after an injury.

Medical Massage

This is a specified set of massage treatments that are applied to some affected area, such as the lower back. The purpose is to aid with the pain or discomfort that is present, like when there has been a work accident or an auto accident.

Trigger Point Therapy

This is a style that focuses on identifying tight muscle bands in the muscular system that are causing a pain pattern. It is based on the research of Dr. Janet Travell and Dr. David Simons, and the treatment uses ischemic pressure (deliberately blocking blood in an area of the body so a resurgence of local blood flow occurs when released), stretch and spray, and PIMR (Post Isometric Muscle Release).

Golf Swing Flexibility

This is what it sounds like, a way to help the client improve their golf swing. The ability to perform a quality golf swing is based on the user's ability to hold his or her body in a specific plane for the swing. Tight muscles are a hindrance to the posture necessary for a well-aligned swing, and A Body True will increase the user's flexibility to improve this performance. This is type of therapy focuses on areas that are tight via massage, passive stretch, as well as home stretches.

Pre Natal-Post Natal Massage

It goes without saying that pregnancy is a stressful and trying time in any woman's life, but massage techniques can be used on expectant mothers in order to aid the discomfort of the mother and the changing body structure. This can be used with specific positioning that can be utilized from the end of the first trimester, and this is accomplished by a side-lying position supported by pillows to assist in making the client much more comfortable.

Elder Massage

As bodies grow older, their needs change and problems naturally arise as body changes occur. This type of massage is made for those who experience the often painful process that happens during aging, and is made for those who are older.

Corporate Chair Massage

If you are not familiar with a chair massage, it is a type of massage that is often short, but focuses on the back, shoulders, neck and arms. This is a way an employer can provide their employees with a little relief from the stress of the job as employees will be given relief from common everyday workplace pains such as working at a desk or sitting at a computer.

As mentioned before, this is a brief service, possibly lasting only ten minutes. However, the beauty of this service is that it can be brought to the office. Arranging an appointment with A Body True can bring the chair massage to the office for greater convenience.

What Are the Benefits of A Body True?

The official website states that massage is “a superb way to manage the aches and pains we experience in our everyday lives, as well as engaging the Parasympathetic Nervous System which helps our bodies to rest and digest”.   The Parasympathetic Nervous System is an involuntary nervous system that can slow the heart rate, increase intestinal and glandular activity and even relax the sphincter muscles. It is important to the body that it is quiet, in order to set the mind at work as well as healing our functions within our own mind.

How Much Does it Cost for the Services of A Body True?

The costs of the massage and wellness packages are written right on the company website, which includes these packages:

  • Two Massage Therapy Session for 60 Minutes for $84.
  • Three Massage Therapy Sessions for 60 Minutes for $120.
  • Four Massage Therapy Sessions for 60 Minutes for $160.

Since the business is located in Columbus, Ohio, it is recommended that only clients within that area apply for services. Those that are interested can check the Online Store for availability.

The website allows for setup of all kinds of appointments, including Sixty Minute Massage Therapy, Thirty Minute Massage Therapy, Senior Massage, and Prenatal Massage. It is possible for any Internet user to set up an account from there, as well as logging in via Facebook.

Most people who have jobs in the blue-collar arena, the white-collar arena, or any other arena will experience fatigue and possible pain brought on by over-exertion, or even the regular workload of a daily life. It is possible that a simple massage could be the difference in making the grueling tasks of making a living into something a lot more bearable.

A Body True is designed to help their clients experience “a massage experience [which] is optimized when the therapist truly listens to the client”. This is their own words off their own website, and the massage techniques and personal service is made to keep their clients' bodies and minds healthy.

What is A Body True?

According to the company website, A Body True is way for someone to establish an ongoing relationship with a professional Massage Therapist. It is a way of bringing anyone who is experiencing exertion, stress, or any other condition that requires massage therapy into the hands of a professional masseuse or masseur.

A Body True is owned by Michelle A. Turner, the owner as well as a Licensed Massage Therapist (LMT). A Body True wants to provide their massage services to clients throughout the Columbus Ohio area.

Services Provided by A Body True

There is more than one way to receive a massage, and all techniques are not alike. Each service listed below is about $60, with the exception of the Elder Massage at about $50.

Swedish (or Classic) Massage

This has five styles that are listed here, and they include:

  • Petrissage-kneading, applying pressures that are deep and compress underlying muscles.
  • Effleurage-gliding, a series of light touches to warm up a muscle before deep tissue work.
  • Tapotement-rhythmic tapping, a rhythmic percussion with the edge of the hand or tips of the fingers.
  • Friction-cross fiber to maintain mobility, range, and motion and reduce scarring of the soft tissue structures of a ligament, tendon, and muscle after an injury.

Medical Massage

This is a specified set of massage treatments that are applied to some affected area, such as the lower back. The purpose is to aid with the pain or discomfort that is present, like when there has been a work accident or an auto accident.

Trigger Point Therapy

This is a style that focuses on identifying tight muscle bands in the muscular system that are causing a pain pattern. It is based on the research of Dr. Janet Travell and Dr. David Simons, and the treatment uses ischemic pressure (deliberately blocking blood in an area of the body so a resurgence of local blood flow occurs when released), stretch and spray, and PIMR (Post Isometric Muscle Release).

Golf Swing Flexibility

This is what it sounds like, a way to help the client improve their golf swing. The ability to perform a quality golf swing is based on the user's ability to hold his or her body in a specific plane for the swing. Tight muscles are a hindrance to the posture necessary for a well-aligned swing, and A Body True will increase the user's flexibility to improve this performance. This is type of therapy focuses on areas that are tight via massage, passive stretch, as well as home stretches.

Pre Natal-Post Natal Massage

It goes without saying that pregnancy is a stressful and trying time in any woman's life, but massage techniques can be used on expectant mothers in order to aid the discomfort of the mother and the changing body structure. This can be used with specific positioning that can be utilized from the end of the first trimester, and this is accomplished by a side-lying position supported by pillows to assist in making the client much more comfortable.

Elder Massage

As bodies grow older, their needs change and problems naturally arise as body changes occur. This type of massage is made for those who experience the often painful process that happens during aging, and is made for those who are older.

Corporate Chair Massage

If you are not familiar with a chair massage, it is a type of massage that is often short, but focuses on the back, shoulders, neck and arms. This is a way an employer can provide their employees with a little relief from the stress of the job as employees will be given relief from common everyday workplace pains such as working at a desk or sitting at a computer.

As mentioned before, this is a brief service, possibly lasting only ten minutes. However, the beauty of this service is that it can be brought to the office. Arranging an appointment with A Body True can bring the chair massage to the office for greater convenience.

What Are the Benefits of A Body True?

The official website states that massage is “a superb way to manage the aches and pains we experience in our everyday lives, as well as engaging the Parasympathetic Nervous System which helps our bodies to rest and digest”.   The Parasympathetic Nervous System is an involuntary nervous system that can slow the heart rate, increase intestinal and glandular activity and even relax the sphincter muscles. It is important to the body that it is quiet, in order to set the mind at work as well as healing our functions within our own mind.

How Much Does it Cost for the Services of A Body True?

The costs of the massage and wellness packages are written right on the company website, which includes these packages:

  • Two Massage Therapy Session for 60 Minutes for $84.
  • Three Massage Therapy Sessions for 60 Minutes for $120.
  • Four Massage Therapy Sessions for 60 Minutes for $160.

Since the business is located in Columbus, Ohio, it is recommended that only clients within that area apply for services. Those that are interested can check the Online Store for availability.

The website allows for setup of all kinds of appointments, including Sixty Minute Massage Therapy, Thirty Minute Massage Therapy, Senior Massage, and Prenatal Massage. It is possible for any Internet user to set up an account from there, as well as logging in via Facebook.

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