Most people stopped taking packaged milk due to the extra additives such as preservatives, sugars, and colors just to mention a few.
Not to mention, these additives reduced the milk’s nutritional value and added it to the list of beverages taken for fun instead of for their dietary constitution. However, if you are looking for the recovery milk with no junk and delicious at the same time, then Bam is your best bet.
BAM Milkshake takes pride in containing no coloring, artificial flavors, or any preservatives. Not to mention, it is gluten free and ideal for vegetarians. This product also has no refined sugar and is made using whole milk, which means it contains essential nutrients such as Vitamin B2 and B12. Its texture is also creamy instead of watery, which is the ideal feel for any milk-based drink.
Brief History of BAM Milkshake
The idea of BAM Milkshake came to the founders on a European trip to the Alpine mountains.
With the help of nutritional experts and food-loving friends, the founders made tonnes of concoctions and tried them all out until the found the ideal milk. Bam milk was then introduced to the public in 2016 at Jamie Oliver’s ‘Feastival’ and received a lot of positive reviews.
Flavors
Bam comes in two flavors, banana, and chocolate. These flavors are made using whole milk with banana puree, and cocoa added respectively. As mentioned earlier, whole milk contributes to giving Bam milk vital nutrients and a creamy texture. More so, it also helps in eliciting a natural milk taste.
As opposed to many milk companies that add sugar as a sweetener, Bam uses natural honey. However, the honey doesn’t take away the flavor; it only makes the milk sweeter. Both of these flavors come in 330mm cartons that can be easily refrigerated and carried along on trips or hikes.
Ingredients in BAM Milkshake
Another reason why Bam milk is better than most of its counterparts currently on the market is the fact that it uses very few ingredients.
Apart from whole milk, honey, cornflower, and natural flavoring, the only other ingredients used are banana puree and cocoa powder. The small list helps keep the perfect balance regarding taste and ensure that Bam milk provides the required nutrients.
Here is how each of these ingredients benefits your body.
Whole Milk
As we all know, milk is rich in calcium and as such is suitable for healthy teeth and bones. Another nutrient, Vitamin D also helps in improving bone health. However, both of these nutrients can help prevent dangerous conditions such as Osteoporosis. Milk is also good for your heart considering its richness in Potassium.
Potassium also helps in decreasing blood pressure while enhancing vasodilation. Whole milk also contains Vitamin D, which aids in cancer protection and the production of Serotonin. This hormone helps cure depression, PMS, and chronic fatigue. Milk is also vital for muscle growth and repair.
Considering Bam uses whole milk as its primary ingredient (92%), this drink should be categorized as a nutritional diet rather than just milk.
Corn Flour
Corn flour contains essential minerals such as Zinc, Which is vital for proper enzyme function and boosting your immune system. It also includes Iron, a mineral that promotes oxygen circulation and fighting off infections.
Not to mention, it also contains Carotenoids and Vitamin A, which aid tissue function and boost cell growth respectively.
Cocoa Powder
The nutritional benefits of cocoa powder will only benefit you if you take the chocolate flavor. However, bananas also have health benefits.
Cocoa is low on calories and high on fiber meaning you won’t add weight anytime soon. It also contains mineral such as Iron, Zinc, Magnesium, and Manganese. Cocoa is also an antidepressant and contains flavonoids, which help improve blood flow.
Bananas
Bananas help in lowering blood pressure and regulating the how waste products and nutrients move in and out of your cells. They also in preventing kidney stones in old people and reducing chances of asthma by up to 34% in young people.
BAM Milkshake Review Summary
For a product going $1.60, and containing all the right ingredients, Bam has surpassed any competition. This product is by far the best option for muscle recovery or when you need to satisfy your craving for sweetened milk.
