Terminalia Arjuna can be described as a deciduous tree that reaches a height of up to about 60 feet with drooping branches and a large crown.
Arjuna bark can be defined as cardio-protective botanical that has been used in East Indian traditional medicine ever since 2500 B.C. It is renowned for its exemplary heart muscle and cardio-protective strengthening properties, or otherwise known as a heart remedy.
It has an array of bioactives that exhibit physiological and medicinal activities. Arjuna bark possesses large quantities of minerals, tannins, glycosides, and flavonoids. The minerals contained in Arjuna bark include magnesium and calcium.
Arjuna bark also contains chemicals such as termiarjunoside I, termiarjunoside II, triterpene glycosides, arjunetoside, terminic acid, b-sitosterol, arjunic acid, cardenolide, oligomeric proanthocyanidins, arjunolic acid, and oleanolic acid.
Arjuna bark works through its potent active ingredients that stimulate the heart, lower blood pressure, and lower cholesterol. Terminalia Arjuna bark is the primary medicinal part that is widely used for its therapeutic purposes.
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Medicinal Properties
Terminalia Arjuna Bark is attributed with certain medicinal properties that include Anti-ischemic, Anti-hyperglycemic, Anti-tumor, Anti-toxin, Anti-obesity, Urinary Astringent, Mucolytic, Anti-ulcerogenic, Antacid, Anti-inflammatory, Anti-arthritic, Wound healing, Anti-herpes virus, Anti-osteoporotic, Anti-hemorrhagic, Antioxidant, Antihypertensive, Anti-thrombotic, Anti-hyperlipidemic, Inotropic, Anti-atherogenic, Cardiac tonic, Anti-anginal, Cardiac Stimulant, Anti-arrhythmic, and Cardioprotective.
Benefits of Arjuna Bark
Arjuna Bark has numerous benefits that its consumers can benefit from. Some of the main ones include the following:
- It is effective in providing relief for symptomatic complaints of hypertension, insomnia, inability to concentrate, headache, lassitude, and giddiness.
- It improves the cardiac function in victims of cardiac injury or cardiac trauma.
- It lowers the risk of coronary heart trouble and enhances prostaglandins.
- It is good for decreasing the effects associated with nervousness and stress, while maintaining a healthy heart.
- Arjuna bark is an excellent anti-ischemic as well as a cardio-protective agent in ischemic heart disease and hypertension, especially in myocardial infarction or disturbed cardiac rhythm.
- It is known to induce a drug-dependent decrease in heart rate and blood pressure.
- It has diuretic and tonic effects that function to benefit cirrhosis of the liver.
- Arjuna bark is very rich in co-enzyme Q-10, which serves to keep incidences of heart attacks at bay.
- It reduces levels of LDL cholesterol. The ability of Arjuna bark to suppress the absorption of lipids by the blood indicates that it has properties that regulate cholesterol. Its main constituents are arjunic acid and ellagic acid.
- Arjuna bark generally improves the strength of cardiac muscles.
- The regular use of Arjuna bark tends to improve the heart’s pumping activity. This is useful for individuals who are suffering from congestive heart failure and heart weakness.
- Arjuna bark has also been used in the treatment of sex related problems.
- Arjun bark is also useful in anemia, cirrhosis, cardiopathy, diabetes, leukorrhea, ulcers, and fracture.
- It has a high efficacy with regard to treating rheumatic heart disease.
- The above benefits are all derived from Arjuna bark’s properties of being anti-hypertensive, anti-oxidant, and cardio protective.
Side Effects of Arjuna Bark
Arjuna Bark is considered to be safe for human consumption, as it is well-tolerated in a majority of individuals. However, it has to be taken in the recommended dosage and supervised by an ayurvedic physician.
Arjuna bark has no adverse health effects on the functions of the liver and kidney, even in the long term. It is regarded as fairly safe to take, as long as it is used as directed.
In instances where the recommended dosage completely fails to be adhered to, a patient may experience some mild side effects like insomnia, constipation, body ache, headache, gastritis, and nausea.
Top Arjuna Bark Products
Arjuna bark has several top products that consumers can benefit from. This means that consumers do not have to physically go to India so as to enjoy its numerous health benefits. The top products are as listed below:
Arjuna
This is a product from Swanson Superior Herbs. It is an effective Arjuna herbal supplement. It is basically a cardio-tonic herbal that is derived from a traditional Ayurvedic practice. It is sold in 500 mg veggie capsules.
Arjuna Powder
This is an organic Arjuna back powder that is produced by Banyan Botanicals. It supports proper heart function, tones and strengthens the circulatory system, facilitates a healthy blood pressure for one that is already within the normal range, and maintains healthy levels of cholesterol for those that are already within the normal range.
Arjuna Bark Powder
This product is manufactured and sold by Mountain Rose Herbs. It is sold in quantities that range 1 oz – 1lb.
Arjuna Bark Powder
It is packaged and sold by Starwest Botanicals. It helps in reducing blood pressure, but should not be used during pregnancy. It is sold in sizes of 1lb and 4 oz., and originates from India.
ARJUNA Bark Powder 250g
This product is manufactured by Carmel Organics. It is sourced naturally before undergoing a manual processing. It is free of insecticides and pesticides. It lacks any artificial preservatives, colors, or flavors.
It is recommended to be taken 2-3 times a day with plain water or milk. It is good for the skin, it protects DNA from damage by toxins, protects against heart disease, and flushes out kidney stones.
Arjuna Bark Extract 2.5%
This is a product by Chaitanya’s. It is available in quantities of 60 capsules, 120 capsules, 250 capsules, and 500 capsules. It is effective in improving the function of the left ventricle of the heart without the risk of toxic side effects.
Arjuna Bark Powder; Wild Harvested
It is packaged and sold by the Harmonic Arts Botanical Dispensary. It is available in sizes of 75g and 454g.
Arjuna Powder
This is a product of Herbs Forever. It is a natural source of iron and therefore supports the healthy functioning of the liver. It also supports the healthy functioning of the heart muscles. It is a top graded quality product that is sourced from natural habitats.
All the above products are readily available from different vendors and can even be bought through online platforms.
Arjuna Bark Summary Review
It is very difficult for an individual to enjoy a healthy life in the absence of a healthy heart. Fortunately, Arjuna bark is an effective remedy that addresses heart problems and can even get rid of them.
Scientific research and studies have proved that the bark of the Arjuna tree can treat various heart ailments and that is why its use has continued over the centuries. This is because the Arjuna bark acts as a potent urinary astringent, antidysenteric, styptic, cardiotonic, expectorant, demulcent, and as an astringent.
