The active lifestyle is now more popular than ever. From fitness trackers, to activewear, to unique new sports supplement technology, the health and fitness industry is providing active active consumers with a broad range of new, innovative, and useful developments that are helping users live a high energy, healthy, and quantified life.
The latest wave of high tech smartphone technology has also brought consumers a range of devices that incorporate highly accurate biometric sensors, allowing app developers to create unique, powerful, and effective fitness tracking and training tools that eliminate the need for a fitness wearable.
Tracking health and fitness development, whether for weight loss, strength training, or building the ideal physique, and been clinically proven to enhance results and assist fitness enthusiasts in reaching their goals sooner.
The high popularity of fitness tracking solutions has led to the market becoming flooded with basic, inefficient solutions that don’t offer much outside of distance, time, and calorie counting.
Choosing between the massive range of different fitness and health trackers can be somewhat of a headache, with all of the different options tending to blend together.
A new combination fitness tracking and personal trainer app and website, however, is presenting health and fitness enthusiasts with a tracking and training solution that offers something unique and new.
Endomondo is one of the fastest-growing new fitness and health communities, offering a diverse range of features and abilities that are designed to assist individuals in reaching their fitness goals faster, completely free of charge.
In this article, we’ll check out the Endomondo platform and find out what makes it different from other fitness and sports tracking solutions available from the market, assess the feature set, and help you decide whether it’s the right health tracking solution for you.
What is Endomondo?
Endomondo was founded in 2007 by three management consultants that decided to give up their day jobs and pursue their dream of developing a powerful, lightweight, and agile fitness and health app.
With a company philosophy that is centered around motivating people to become more healthy and fit, and stay that way, Endomondo intends to make exercise more fun, social, and engaging.
The team behind Endomondo consists of Mette Lykke, Christian Birk, and Jacob Jønck. The team all have extensive experience in senior management positions and retain extremely active personal health lifestyles.
The app was created in response to the lack of a social interaction-based fitness tracking app that promoted healthy lifestyle habits while delivering accurate fitness tracking.
The Endomondo app has been built from the ground up to track workouts, movements, and exercise, while providing audio feedback throughout the entire training process that functions as the user’s own digital personal trainer.
Delivering comprehensive training and coaching insights and guidance on how best to reach fitness goals, Endomondo is based on both an app solution and a dedicated website.
The app, which is compatible with iOS, Android, and Windows smartphones, syncs with the dedicated website, where users are able to view and interact with a high resolution image of their training results, current progress, a full training log, and a wide range of other fitness and health analytics tools.
One of the driving factors behind Endomondo is social interaction. By incorporating a high level of social interaction between Endomondo users, the app aims to enhance accountability, motivation, and overall results.
The app allows for real-time pep talks, social media engagement, and positive reinforcement that helps users set up positive habits to succeed.
To date, the Endomondo app has been downloaded millions of times by as many active fitness enthusiasts around the world.
The Endomondo app can be used to track walking, running, hiking, cycling, and many more activities.
Endomondo Features
Endomondo offers a massive range of features that can be split into three separate sections. We’ll proceed to break down the features offered by Endomondo, one by one:
Personal Training & Fitness Tracking
The training and tracking abilities of Endomondo are extremely extensive, and rival that of some of the most popular fitness tracking wearables available on the market today.
Endomondo, when installed on a compatible smartphone, can be used to track the position of the user via GPS integration, allowing exercise enthusiasts to track their workout and see their current location on a map, as well as build running routes.
Live audio coach feedback is also provided by the app, which delivers performance updates at programmable intervals.
A detailed workout history review function provides users with detailed historical information on their performance, including split times, calories, distance, and more.
Users are able to program workout goals, compete against friends on the Endomondo platform, or even tag friend and gear through a unique and innovative tagging system.
The app can be customized to present a range of information at a glance, including distance, duration, calories burned, heart rate, countdown, auto-pause tracking, and more.
Endomondo is able to track and log more than 40 different sports and activities, including walking, running, cycling, and even skiing or kayaking.
Lastly, the training abilities of Endomondo integrate with music, giving live updates without interrupting playlists.
Motivation & Social
The social and motivation features of Endomondo include a global fitness community, a social media news feed that delivers constant inspiration, pep talks and motivational boosts while out and about, daily, weekly, and monthly challenges, searchable route databases, as well as social media integration.
Premium Features
Endomondo also offer a small suite of premium features for users interested in getting a little more out of the training abilities of the platform, delivering advanced training plans, high-level statistics, and interval training to improve running performance.
Endomondo Review Summary
The Endomondo platform is one of the most accurate, diverse, and functional fitness tracking apps available today.
As an added bonus, the app also integrates into a massive selection of fitness and sports trackers, including Jabra, Garmin, Polar, Timex, Wahoo, Withings, Zephyr, and FitBit.
If you’re looking for a richly featured sports and fitness tracker for free, the Endomondo platform is one of the best solutions on any device.
