Who Is 2GOOD2BE Bakery & Café?
Do you have any plans for the night?
Are you planning a dinner date with the family? Wondering where to go?
We are so blessed to have many different types of food available to us today. From Lebanese cuisines, to Chinese, Greek, Indian, Italian, you name it, there’s definitely a restaurant out there, but have you thought of more than just the cuisine before choosing a restaurant?
Sure, many people also would like to know price ranges, whether the place serves alcohol or not or if it has a casual environment. What if you were told that food allergies are on the rise? Did you know that every 3 minutes, someone with food allergy gets sent to the hospital? It can be a something from a mild to a death causing reaction (Food Allergy Research & Education Stats.).
This is a major issue, with less and less people’s awareness of food allergies, more and more people seem to suffer. Thankfully, today’s restaurant owners are educating themselves on food allergies, in order to provide us consumers, with high quality, healthy and reaction free meals. Of the many existing restaurants, there is 2GOOD2BE Bakery & Café. 2GOOD2BE true? Not at all, it’s only the truth. Let’s take a look at their meals.
2GOOD2BE Bakery and Café provide homemade-like food, offering menus prepared for cafés, delivery and catering. As many in the food industry provide gluten free menus, what makes 2Good2B Bakery Cafe that GOOD is that they do gluten, corn, and soy free meals without compromising taste. In addition, they make a variety of foods, from pastas and pizzas to even desserts, smoothies and drinks!
Why Visit 2GOOD2BE Bakery and Café
Gluten free is recommended mainly for those with intolerance or an allergy, however if this something you are interested in trying, it is entirely your choice. Those of you allergic to corn, gluten or soy, this would be a great place to try out.
Anyone who has any health related issues ranging from, and not limited to, thyroid, digestive issues, migraine, peanut allergies and any other food related allergies known to man, 2GOOD2BE Bakery Cafe ensures that there food are free from it all. You would think that since it lacks a lot of essential ingredients, it might lack a taste factor, but that definitely is not the case. 2GOOD2BE ensures that their heart and soul is poured into each item on the menu, with a taste that will make you visit their café resto multiple times.
How Affortable Is 2GOOD2BE Bakery and Café
It terms of whether it is affordable or not, would depend on each consumer’s ability to pay for them.
For food that is made of high quality and fresh ingredients, that meets an individual’s dietary plan, and prevents people from experiencing any health related issues, it is a little bit more expensive compared to a typical fast food joint or restaurant. The price charged for each item on the menu reflects the healthiest of ingredients, therefore making it worth a shot.
What’s So Special About Soy & Gluten Free Foods
Gluten free diet basically means that you are excluding protein gluten, which is found in wheat, grains, rye, etc. Now you might wonder what to eat, as wheat is included in many food items. Well, there’s no need to worry, there are naturally gluten free foods you may consider such as: eggs, vegetables and fruits, meats, etc.
This diet was originally proposed to those with celiac disease; gluten prevents you from normally digesting food. Such diets can in fact increase your energy level, control cholesterol levels and help with digestive problems.
Corn free diet is a tricky diet to follow. Those with corn allergy have it hard because corn is found a variety of products such as oils, paper containers, cleaning products and a lot of existing food products on the market. The problem with corn is that it is not easily digestible, so in order to move those bowels of yours, temporarily eliminating corn would be the best thing to do. Because most of the food products are genetically modified, we need to ensure that we read the labels inside out.
Soy free diet, similarly to the corn free diet, is a tough one to follow as most processed foods as well as Asian foods main ingredient is soy. For those of you with soy allergies, here are some foods that are considered soy based: miso, tofu, soymilk, etc. Some of the health issues related to soy consist of digestive, skin related, and nervous system related such as diarrhea, headaches, hives, etc.
More About 2GOOD2BE Bakery and Café
2GOOD2BE was a 2015 finalist of Best of San Diego for their best bakery and desserts, received multiple Gluten Free Awards, was named San Diego’s Best Restaurant many times by the Ranch & Coast San Diego’s Ultimate Lifestyle Magazine and was awarded with the title of “most surprising cake” by Bridal Bazar! If you don’t have the time to check out their café live, you can get take out, delivery is available Monday to Saturday (11 am to 5:30 pm). Finally if you have an event or get together and need catering, they provide the service as well.
With such allergies on the rise, it is essential to ensure that when you go out to eat, you make sure you look into more than just the type of cuisine. Do your research, and make sure that your next visit to a restaurant will save you the trip to the emergency. It’s a safe bet to visit a place that best meets your needs and 2GOOD2BE is gluten, corn and soy free.
Their strive shows that they want to make sure those with various food allergies can enjoy their meals without having to worry what will happen when they take a bite. This lifestyle better meets the needs of those who have allergies, but for those who don’t have any, it is can be given a shot. You have to make sure that, you replace whatever nutrient you might be missing from what you are giving up. Food is something to enjoy, not something to worry over!
