There are thousands of different sports supplement solutions available on the market today, in a wide variety of quality end effectiveness.
High quality professionally endorsed supplements, however, are few and far between. With so many different supplements offering a plethora of gimmicks and flavor of the month ingredients, finding an effective supplement used by professional bodybuilders is a difficult task.
For the discerning fitness enthusiast, there are several key factors to look for in a supplement to ensure you’re getting a quality product that can help you achieve your physique and fitness goals.
One of the most important factors in selecting a supplement is the scientific evidence for the efficacy of the active ingredients. Many products widely available on the market today use questionably effective ingredients derived from botanical products and herbs that while providing good nutritional value, offer no application for a preworkout performance booster.
It’s also important to avoid dangerous synthetic ingredients that can build up in your body and contribute to long term health complications, such as inert fillers or chemical preservative agents.
The safest and most effective workout supplements have a multi function formulation that targets not only the nutritional delivery system of the body that allows muscles to work harder, but also provides support to the circulatory, cardiovascular and cognitive systems to offer an all round performance boost to help you get the most out of your workout.
Working smarter, not harder, is the best policy when it comes to reaching fitness goals, and a quality preworkout supplement delivers to the body critical elements it needs to sustain peak performance for longer.
Westside Performance, an elite strength training facility in Columbus, Ohio, in the United States, has recently released a new range of premium workout supplements designed by professional athletes and elite powerlifters.
Westside Strong is their flagship offering, a new preworkout supplement that offers an immediate and dramatic increase in raw strength.
In this article we’ll take a look at the Westside Strong formula and break down the active ingredients to help you decide whether this is the best preworkout supplement for you.
Who are Westside Performance?
Westside Performance is the fitness supplement brand of one of the world’s foremost strength training facilities, Westside Barbell. Private and invite only, this elite strength training gym was founded by world-renowned powerlifter Louie Simmons.
Ranked as a global top lifter for over thirty years, Simmons holds a huge number of records, including one of only two lifters in history over the age of fifty to squat 920 pounds, bench 600 pounds and deadlift 722 pounds.
With a ranking of fourth in the National Open 2000, Simmons has leveraged over three decades of sports training and nutrition experience in the creation of the Westside Performance sports nutrition brand.
Manufactured in the United States from the highest purity raw ingredients, every supplement created by Westside Performance is subject to a stringent research, development, testing and quality control process to ensure the maximum possible effectiveness.
With ingredients selected by a hand picked team of nutritionists, dietitians and sports professionals, the Westside Performance brand is one of the most popular and highly regarded providers of performance supplements in the world.
The Westside Performance Westside Strong Formula
One of the key points of difference between the Westside Strong formula and other inferior preworkout supplements is the revolutionary caffeine delivery system.
Other supplements typically contain over 300 milligrams of powdered caffeine, an amount that provides a strong initial boost of energy, but spikes early and quickly, leaving fitness enthusiasts crashing by the end of their workout.
Fast acting and highly concentrated methods of caffeine delivery like this also carry a severe potential health risk of causing cardiovascular complications or stroke.
The Westside Strong caffeine delivery system uses three different types of caffeine in varying amounts.
Caffeine citrate is extremely bioavailable and provides an immediate power surge with a quick release function, followed by caffeine anhydrous for middle workout absorption.
A dicaffeine malate supports the latter end of the workout with a slow release composition that helps strength trainers power through the entirety of their workout with no crash.
Citrulline malate is the second potent ingredient in the Westside Performance formula, working to quickly and effectively increase nitric oxide levels in the bloodstream.
While other supplements such as L-arginine also increase nitric oxide levels, Citrulline malate has the added bonus of acting as a powerful antioxidant that removes lactic acid from the muscles and increased adenosine triphosphate levels, delivering more energy to muscles functioning at their peak.
Combined with the blood vessel dilating properties and pump boosting ability of increased nitric oxide levels, citrulline malate is a multi-tiered ingredient that boost overall strength, performance and reduces recovery time.
Beta alanine is included in the Westside strong formula for its ability to help buffer acid in muscles. A critical and potent naturally occurring amino acid, Beta alanine is converted into a molecule called carnosine when ingested. Carnosine acts as an acid buffer in the muscle tissue of the human body.
Stored in cells, the body will release carnosine once the lactic acid levels of the muscles become too high and increase the ability of the muscle to continue to function. Beta alanine also has a small harmless side effect of causing a tingly feeling in the body.
Two supplementary ingredients, taurine and bioperine, offer additional synergistic and health enhancing qualities to help your body recover faster and build more lean muscle in less time.
Taurine is another amino acid, similar to Beta Alanine, and acts as a strong wakefulness agent and antioxidant. Bioperine is an extract of the peper nigrum, or black pepper plant. Offering strong metabolic properties, bioperine increases the bioavailability of the other ingredients, allowing them to work faster and more efficiently.
Westside Strong Pricing & Availability
Westside Strong Preworkout Supplement is available from the Westside Performance website and is priced at $34.99 USD for a month’s supply or 30 servings.
If you’re looking for a scientifically designed, highly effective and safe preworkout made by a respected and knowledgeable brand, Westside Performance offer one of the best preworkout supplements available on the market.
