People suffering from joint issues such as osteoporosis and arthritis can reportedly benefit from liquid supplements. While there is no lack of choice available when it comes to choosing a product, the sheer volume of options can be overwhelming.
One product that stands out as as the ideal choice for one to try is the Wellesse Joint Movement Glucosamine range of supplements.
How To Choose A Supplement For Arthritis
There is a wealth of information online on the best practices for choosing a supplement. It should be noted that if one selects the wrong type of supplement for their condition it may do more harm than good. Therefore, it is advisable that readers choose carefully, as well as to consult with their doctor or physician for a second opinion.
Below is the best advice one can give, curated from various sources including WebMB. This advice applies as much to Wellesse Joint Movement Glucosamine as much as any product.
- Products from well known brands are generally more reliable than those sold by smaller enterprises. Larger manufacturers come with the reassurance of strenuous testing and quality controls, these firms are also more likely to sell products that are licensed as opposed to imitation or white labeled goods.
- One should check the name of the retailer selling the product. Similar to the advice given above, a well known pharmacy or retailer is more likely to stock quality products. Additionally, high quality retailers usually provide money back guarantee or return policy in case they supplement doesn’t work
- For shoppers in the US, it is important to verify that the product has the correct Pharmacopeia certification. This is another indication of product quality.
- It is advised to avoid unknown products, as well as those that make outlandish claims of being a ‘miracle cure’, or containing a ‘secret formula.’ Although the hearsay of the marketing may sound appealing, it is unwise to trust product claims or testimonials unless they are backed by independent research.
What Is Liquid Glucosamine?
Glucosamine combines with the cartilage in one’s joints to form the base components of our muscles. Glucosamine supplements are derived from the shells of sea urchins. Liquid Glucosamine can be taken by itself, or with Chondroitin. The two supplements are commonly taken together to receive a synergistic effect.
Glucosamine reportedly has a similar effect that can be compared to anti-inflammatory medications for fast relief of osteoarthritis. It should be noted however, that the results are not instant, and one may need to take the supplement every day for at least one month before one will start seeing results. Additionally, Glucosamine reportedly benefits the joints by keeping them lubricated, helping the cartilage to absorb water. This lubrication is known to decelerate the deterioration of cartilage.
As a final note about glucosamine, it is not recommended for people who suffer from allergies to shellfish, as there can be side effects. It may interfere with one’s digestive systems, with symptoms that can vary from mild nausea to chronic constipation or diarrhea. Glucosamine is also known the raise the glucose levels and blood pressure in users that are allergic to shellfish.
What Is Joint Movement Glucosamine?
As stated previously, Joint Movement Glucosamine can help sufferers of osteoarthritis and osteoporosis enjoy a pain-free life.The product is reportedly pleasant to take with no undesirable aftertaste or side effects. The product claims that it is safe to take in conjunction with other medications.
Two tablespoons of this supplement will provide one with 2000 mg of highly concentrated glucosamine, as well as 1200 mg of Chondroitin. As explained previously, Glucosamine and Chondroitin work together to help lubricate to cartilage with the outcome of making the joints movement easier.
Additionally, this Wellesse Joint Movement Glucosamine is rapidly absorbed and contains 500 mg of MSM. Again, suffers of shellfish allergies should not take MSM as it is known to cause dangerous side effects.
What is MSM?
MSM is the acronym for the compound Methylsulfonylmethane. This is fast-becoming a popular substance in the treatment of osteoarthritis, as it is claimed to:
- Reduce pain and inflammation
- Help the body to regenerate connective tissue
- Dampen nerve impulses to the brain that transmit pain
It should be noted that MSM is a substance found in nature. It is readily available in humans, animals, grains, vegetables and fruit. However, the claims about MSM are largely anecdotal as there have been no case studies made about its efficacy.
Supplements are Only Meant to be a Part of Your Treatment Plan!
As the name implies, supplements are meant to be a supplement to an existing health plan, not replace it. Just taking this or any supplement by itself is unlikely to produce any results at all, no matter how good they are. One must take action and put a solid plan into place if they are serious about recovering from their condition.
Making some lifestyle changes can help to relieve the pain and inflammation of osteoarthritis, making the supplements you take, more effective.
So, what else can you do?
- If you are overweight or obese. The extra weight puts additional strain on affected joints, especially weight bearing ones, such as knees!
Take regular exercise
- Yoga or Pilates will gently stretch you, helping to keep the flexibility in your joints as good as possible.
- Strengthening your muscles will help, as will improving balance to help avoid the possibility of falls and causing further damage.
Look at your diet
- Try to change it to include more Omega-3 rich foods.
- Cut down on refined carbohydrates, sugar and saturated fats.
Is Wellesse Joint Movement Glucosamine Recommended?
There is enough evidence and testimonials about this supplement for one to make a recommendation. It is supported by clinical test studies, as well as benefiting from an established reputation in the supplement market.
It should be noted that the supplement is not sold as a magic cure that is guaranteed to work in all conditions. The positive reviews, as well as the testimonials about the product should not be taken at face value either. Everyone will have a different expectation depending on their point of view, thus it is advisable that one tries the product out for themselves instead of relying on the opinions of others.
In conclusion, if one if looking for an extra boost in their battle against osteoarthritis, then Wellesse Joint Movement Glucosamine could be an ideal option.
