Soul Sprout – Delicious Plant-Based Sprouted Snacks?

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Soul Sprout is a snack manufacturer originally known as Two Moms in the Raw. Find out everything you need to know about the company’s organic, plant-based products today in our Soul Sprout review.

What Is Soul Sprout?

Soul Sprout is a snack company best-known for its organic, plant-based products. Originally known as Two Moms in the Raw, the company rebranded to Soul Sprout October 2016 for “broader appeal”.

Soul Sprout originally launched as a subsidiary product under the Two Moms brand. Today, Soul Sprout is the official name of the Colorado-based company.

Renaming to Soul Sprout wasn’t just a name change: the company also renewed its commitment to making scientifically-verified snacks and products. Today, the company continues to promise nutritious, delicious, non-GMO, organic, healthy, sprouted plant-based snacks that abide by a strict set of ingredient rules.

In addition to the new name, the company issued new branding for its products. The company’s products are sold in Amazon and in health food stores across the country.

Soul Sprout Products

Soul Sprout is known for having strict ingredient policies. The company claims that its snacks are “100% free of potentially harmful ingredients”. They also specifically make foods that are always wheat-free, dairy-free, soy-free, sugar-free, gluten-free, and GMO-free.

The name “Soul Sprout” also refers to the fact that the company emphasizes seeds, nuts, and grains. When these foods “sprout”, you can absorb the nutrients within more easily and effectively.

The company claims that their seeds, nuts, and grains are “sprouted” whenever possible in a process called “Acceleration Nutrition” (a term the company has actually trademarked). That means your body gets more nutritional benefits from that food than if it were unsprouted.

In more real terms, Soul Sprout compares the difference between sprouted and raw almonds. Sprouted almonds have 2 to 10 times more enzymes for increased digestion, for example, as well as 3 to 5 times more vitamins and phyto-chemicals. There’s also 67% less phytic acid, and 18 times more free amino acids. That’s why Soul Sprout uses sprouted seeds, nuts, and grains.

With that in mind, Soul Sprout separates its products into five categories, including Nut Bars, Truffles, Granola Bars, Crackers, and Cereal:

Nut Bars

The Nut Bars contain ingredients like organic white chia, organic sprouted raw almonds, and organic raw hemp seeds. They’re also flavored with foods like organic blueberries. Together, the bars promise to be a healthy and nutritious snack for any time of day. Flavors and varieties include:

  • Blueberry Burst
  • Wow Cacao Nib
  • Cranberry Crush
  • Charming Cherry Chocolate
  • Gotta Getta Gojiberry
  • Go For Golden Berry

Truffles

The Truffles category promises to offer “sprouted, bioavailable nutrition” with a “totally indulgent taste”. They’re small, bite-sized truffles that claim to be a healthier alternative to refined sugars. They’re still high in fructose, but they have a relatively low glycemic index. Popular flavors include:

  • Cayenne Cacao
  • Cacao Almond
  • Cinnamina Licious
  • Green Tea Vanilla
  • Granola Bars

The Soul Sprout Granola Bars category is similar to the nut bars listed above, although they swap out nuts with oats and groats. The bars are made from ingredients like organic sprouted buckwheat groats, organic sprouted raw oat groats, and organic sprouted pumpkin seeds. Varieties include:

  • Gojiberry Triple Yum-Yum
  • Sweet-N-Tart Goldenberry
  • Bring On The Blueberry
  • Cranberry Chia Crunch
  • Cacao Nib Crunch

Crackers

Soul Sprout Granola crackers promise to be little bites that provide big benefits for “snacks that feed your soul”. You get crackers you can dip into dips, or graham crackers you can use for desserts. Key ingredients include organic raw chia seeds, organic sprouted raw flax seeds, and flavors like organic cinnamon. Options include:

  • Sweet On You Graham
  • Jive’n Chive & Onion
  • Zesty Italian Herb
  • Spicy Chipotle

Cereal

Soul Sprout currently offers one cereal variety called Sprouted Grain Free Cereal. That cereal, unlike virtually all cereals on the market today, has no grains inside. Instead, it’s all oats and groats. To make the cereal, Soul Sprout combined organic sprouted sunflower seeds with organic sprouted chia, organic fig, and organic coconut.

Soul Sprout Pricing

  • Sprouted Nut Bars: $3 per bar
  • Almond Butter Truffles: $4 per 2 pieces
  • Granola Bars: $6 per 6 bars
  • Crackers: $7
  • Cereal: $10

The prices listed above come from the official website. Alternative prices are available on Amazon, although they follow closely in line with the official site. You can also get 20% off your first Soul Sprout order by signing up for the company’s email newsletter.

About Soul Sprout

Soul Sprout is based in Colorado at the following address:

1200 S Fordham St.

Longmont, CO 80503

You can contact the company by phone at 720-221-8555 or by email at [email protected].

Soul Sprout Reviews: What Do Customers Have to Say?

Soul Sprout products are very popular along, where customers have given the products an average rating of 4.5 stars and higher (most products have dozens of reviews). Some of the pros and cons from those reviews include:

Pros

  • A great way to keep snacking while remaining healthy
  • Great tasting, nutty, healthy snacks
  • A good way to stick to your diet while satisfying sugar/sweetness cravings
  • “Best tasting bars I have ever tasted”

Cons

  • Some products have almond shells accidentally included inside, so be careful not to break your tooth
  • Pricey
  • Not all customers enjoy the flavor

Soul Sprout Snacks Review Summary

Soul Sprout is a snack manufacturer based in Colorado. The company makes organic snacks that abide by a strict set of ingredient rules.

The company’s products are all wheat-free, dairy-free, soy-free, sugar-free, gluten-free, and GMO-free, for example. They contain sprouted oats, nuts, and seeds instead, mixed with natural spices and fruits for flavor.

The products are very well-reviewed online, with most customers agreeing that the snacks are tasty enough to satisfy your sugar cravings, but they’re healthy enough so you don’t feel too guilty.

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