Seven Sundays – A Solution That Really Works?


Seven Sundays Review – Taste Great?

Seven Sundays is a company that has created a variety of different muesli flavors and products for a well-balanced breakfast at any time of day. This is our review.

What is Seven Sundays?

Breakfast is the most important meal of the day, as you have probably been told by every cereal company and even your mother. Starting your day off with breakfast helps to motivate your metabolism and gets your digestive system moving as soon as you wake up. However, you need to start your day off with the right food, which is where Seven Sundays comes in.

Seven Sundays produces muesli, which is a mix of different whole grains, nuts, seeds, dried fruits, and spices. It’s a dish that can be serves hot or cold, and is fairly similar to regular oatmeal or granola. The main difference between muesli and granola is found in the preparation. Muesli is a raw and pure meal, which is much less sweet and contains no added oils to change the texture.

Muesli made its first appearance towards the beginning of the 20th century, when Swiss physician Maximilian Bircher-Benner began recommending it for patients as a healthy dietary supplement. The original recipe included apples, oats, lemon juice, and other ingredients, but the recipe has since been changed.

Muesli is a popular product all around the world, but it lost a lot of popularity when consumers started to gravitate towards sugary cereals in the mid-20th century. However, you can’t beat this healthy food that is free of refined sugars, oils, GMOs, or preservatives

About the Makers

The founders, Brady and Hannah, decided to try their hand at muesli during a trip in New Zealand, when they saw how the different residents lived within the sustainable culture. However, Hannah, decided that she wanted to make this muesli at home in the couple’s New York apartment. The company sold their first bag in 2011.

In spite of the fact that the couple struggled with health problems, they decided to continue to pursue their small business adventure. Instead, they persevered and made their company about promoting a healthier and happier way of life.

Seven Sundays Products

All of the Seven Sundays products have to do with either the actual muesli or some type of product for your muesli. If you want to be able to buy any of these products, you will need to check the “Where to Buy” tool on the website, which will show you the closest locations in your area.


When you just want delicious muesli in multiple flavors, Seven Sundays has you covered. Each type of flavor starts at $5, and you can order a variety pack for $20, if you want to try all of the different flavors. At this time, you can pick from:

  • Original Muesli (Cinnamon Currant)
  • Vanilla Cherry Pecan Muesli
  • Bircher Muesli (Apple Cinnamon)
  • Blueberry Chia Buckwheat Muesli
  • Cocoa & Coconut Muesli

Muesli Squares

These squares are a muesli bar, which is similar to the way that cereal companies make bars with their cereals. However, at this point, Seven Sundays it the only company that makes muesli into squares. You can choose from the following flavors, which are all available in a 10-pack and all cost $20.

  • Banana Toasted Pecan Muesli
  • Blueberry Lemon & Chia Muesli
  • Cocoa & Pumpkin Seed Muesli


This category includes different merchandise that are non-food products. In this category, you can get Seven Sundays dishes and apparel. Choose from a few different items, including:

  • Coffee Tumbler ($10)
  • Leather Mason Jar Cozy ($20)
  • Seven Sundays Diner Mug ($8)
  • Seven Sundays MN + NZ T-Shirt ($15)

How to Prepare Muesli by Seven Sundays

The muesli is very easy to prepare, and the way you eat it primarily depends on your personal preference. You can eat it hot or cold, using any of the following methods:

  • Add cold milk, yogurt, and/or fruit to the fresh muesli.
  • Steep the muesli in hot water or hot milk for three minutes
  • Soak in milk for either 10 minutes or overnight in the fridge, which results in a creamy texture.

Essentially, you don’t have to choose one specific way to eat your muesli. This versatile food can be eaten in pretty much any way you want to enjoy your breakfast.

Subscriptions with Seven Sundays Products

If you want to get these products on a regular basis, you would benefit from the Seven Sundays subscriptions service. With this type of routine, you don’t have to remember to order any of the products and they can continually be delivered to your door.

You choose from a three-month, six-month, and twelve-month program. During each shipment, you will receive three bags of the muesli towards the beginning of the month, which should be enough to last you through the whole month. In addition to the muesli, you also get a Seven Sundays mug, a soaking jar, and a bag of beans from a local roaster.

The three-month subscription is priced at $75. For six months, your total cost is $145. For the full year of products, you only have to pay $285.

Contacting Seven Sundays

The only way you can reach Seven Sundays is via email at [email protected]. The company does not indicate how long you will need to wait to receive a response.


Seven Sundays is a wholesome company that creates delicious muesli for you to feed your family on a daily basis. The concoction of ingredients is a great source of fiber and protein, which are both great starts to your day. No matter whether you prefer a hot or cold breakfast, Seven Sundays can deliver.

Supplement Police
Supplement Police
Affiliate Disclosure: For full FTC compliance transparency; please assume we may receive a small commission from the sales of certain products & supplements reviewed. In order to operate optimally, our dedicated team & site is supported by advertising revenue and can be compensated from recommended product links.

Affiliate Transparency:

With full FTC compliance disclosure, please know our goal is to highlight human health and develop strategic partnerships with a variety of seasoned supplement suppliers affiliate compensation notice and new wellness product creators from around the world. Our intention is to organize optimal outlets for you, we may receive small commissions from providing links and sharing ads. The team has your best interest at hand, we care as much about your health as you do and that’s why you’re reading this. Want to learn more?