The last few years have seen explosion in the popularity in wearable fitness tracking technology.
Devices such as the Fitbit have brought advanced fitness analytics to the forefront of the consumer zeitgeist with hundreds of clinical studies demonstrating that tracking fitness performance helps athletes and everyday fitness enthusiasts reach their goals faster, with less effort.
Most wearable fitness tracker technology relies upon optical heart rate sensors that are typically mounted in wrist-based devices such as the Apple watch. While these solutions are great at providing users with a broad spectrum of fitness data, they rely upon the pulse rate measured from the blood flow in the limbs, which can sometimes differ from more accurate heart rate measurement.
The most effective way of measuring heart rate is with chest mounted sensors such as the ECG machines used in hospitals.
Recent developments in the miniaturization of ECG technology have resulted in a new wave of highly accurate heart rate sensors being made available to the public.
The Polar H10 Heart Rate Sensor is the latest iteration of cutting-edge wearable chest-mounted heart rate sensors, combining ergonomic design, ease of use, and a robust suite of features that provide comprehensive and detailed analytics to fitness enthusiasts of all levels.
In this article, we will break down the design, construction, features and benefits of the Polar H10 Heart Rate Sensor & Fitness Tracker to find out what advantages it holds over the other wearable fitness trackers available on the market.
What is The Polar H10 Heart Rate Sensor & Fitness Tracker?
The Polar H10 Heart Rate Sensor describes itself as the “Go to choice of accuracy and connectivity” in heart rate trackers.
Unlike other heart rate sensors the Polar H10 is a chest-mounted device that is designed to be worn over the sternum, where it measures heart activity directly from the electromagnetic waves generated by cardiovascular muscle contractions.
The Polar H10 offers a diverse range of features not found in wrist-mounted heart rate sensors providing built-in memory, improved heart-rate accuracy, comfortable adjustable design, enhanced battery life, and continuous over-the-air firmware updates, the Polar H10 is one of the most dynamic and innovative fitness trackers of 2017.
The advantages of training with the Polar H10 tracking device are numerous. Technology-assisted high intensity interval targeted heart rate training techniques are used by fitness enthusiasts to maintain a constant cardiovascular state.
Using the Polar H10 to observe, track, and maintain a specific heart rate provides users with a greater level of insight and control over their metabolic function, boosting fat burning and maximizing overall workout effectiveness.
Designs & Features
The Polar H10 consists of a small sensor suite that is attached to the body with an adjustable sweat proof polymer fiber band. Inside the sensor suite is a miniaturized ECG monitor that transmits biometric data back to a compatible smart device via a bluetooth 4.0. antenna.
The Polar H10 can be paired with a purpose-built smartphone app called Polar Flow which is compatible with both IOS and Android devices. The Polar Flow app provides exhaustive information on duration, distance, calories burned, average heart-rate, and a breakdown of heart rate zones.
The biometric data transferred by the Polar H10 is also compatible with and can be interpreted by a wide range of third party fitness apps and can even feed heart rate data directly to cutting-edge fitness equipment. The Polar H10 is also able to communicate with polar’s range of bluetooth watches and fitness trackers.
One of the most unique features offered by Polar H10 Hear Rate Sensor & Fitness Tracker is the built-in gopro integration it offers out of the box. Polar H10 can be used to overlay heart rate data directly onto footage captured by the Gopro Hero4 and Hero 5 cameras, allowing viewers to relive the excitement of your adventures.
The Polar H10 also offers one of the longest lasting batteries on the fitness’ wearables market, and can be used for up to 400 hours of continuous operation without needing to be replaced.
Pricing and Availability
The Polar H10 Heart Rate Sensor & Fitness Tracker can be ordered online from Amazon and is priced at $89.95 USD. If you are looking for a highly accurate and feature-riched fitness tracker the Polar H10 is one of the best options on the market.
