Maintaining a healthy diet doesn’t just mean ensuring that your diet contains a balanced combination of protein, carbohydrates, and fats.
It’s also essential to make sure that your diet also contains the requisite amount of micronutrients, such as amino acids, vitamins, and minerals.
These elements are able to deliver a wide range of health benefits outside of simple body maintenance, such as increased fat loss, higher energy levels, and protection from disease.
Most Americans now incorporate micronutrient supplements into their everyday dietary intake, with most supplementing in order to promote higher physical health.
One of the most overlooked category of supplements, however, are those that enhance cognitive function and brain capacity.
More than 5.5 million individuals in the US currently suffer from dementia and other neurodegenerative diseases, with more than 200,000 new cases being diagnosed every year.
There are a number of supplements that are not only able to offer a neuroprotective effect that prevents the onset of these worrying neurodegenerative conditions, but also increase overall mental capacity, brain function, and cognitive health.
The most powerful brain boosting supplement comes in the form of Omega-3, a fatty acid that is commonly found in fish, legumes, and marine plants.
Up to 99% of the US population sufferers from a deficiency in omega 3, which can make everyday mental tasks such as problem solving, recall, creativity, extended focus, multitasking, and other executive functions far less efficient.
Low omega 3 consumption also dramatically increases the risk of developing neurodegenerative disorders and can negatively impact cardiovascular health, making it a critical supplement.
The benefits of omega 3 supplementation are varied and powerful. There are two types of omega 3 fatty acids- EPA and DHA, which offer both neuroprotective and cardioprotective properties.
Not all omega 3 supplements are created equal, however. Many omega 3 supplements contain far more EPA than DHA, as processing the raw materials that are used to create omega 3 supplements to create DHA is a more cost-intensive process.
A new omega 3 supplement from Phenom Health, however, is offering health-conscious consumers one of the most intelligently-balanced omega 3 formulas available on the market.
Manufactured to extremely high quality control standards from wild deep ocean fish, the Phenom Health Omega-3 IQ Elite formula is one of the most potent omega 3 supplements available, and is able to significantly improve mental function.
In this article, we’ll take a look at the Omega-3 IQ Elite formula by Phenom Health and find out what makes it different than other omega 3 supplements to help you decide whether it’s the right omega fatty acid supplement for you.
What is Phenom Health Omega-3 IQ Elite?
Phenom Health Omega-3 IQ Elite is a groundbreaking new omega 3 supplement that offers a finely-tuned balance of DHA and EPA fatty acids that has been specifically formulated to promote higher cognitive function.
The Omega-3 IQ Elite formula is able to promote both cardiovascular health and enhance brain health, as well as offering a number of secondary omega 3 benefits, such as improved joint and cartilage health and improved metabolic function.
Many of the commonly available omega 3 supplements on the market use chemical extraction processes on waste fish products to create omega 3 products, a practice that yields low-quality omega 3 that consists primarily of fats instead of omega 3 fatty acids.
Concerningly, these providers use a chemical called hexane to improve their omega 3 yields, which can contaminate the end product and cause health disorders.
Phenom Health creates their Omega-3 IQ Elite formula by heating wild deep ocean fish whole to separate the fat and protein content, then processes the resulting product with a high-gravity centrifuge, separating the heavier contaminant elements from the pure DHA and EPA to create one of the most pure omega 3 supplements on the market.
The Omega-3 IQ Elite Difference
The major advantage the Phenom Health Omega-3 IQ Elite formula offers over other omega 3 supplements is the high ratio of EPA to DHA.
Most of the low quality omega 3 supplements available on the market contain extremely low levels of DHA, which is the form of omega 3 that is able to boost brain health.
EPA is still an important omega fatty acid, but offers mainly cardioprotective effects that don’t offer an increase in cognitive ability.
Each serving of Omega-3 IQ Elite contains 180 mg of EPA, or Eicosapentaenoic Acid, and a massive 120 mg of Docosahexaenoic Acid, or DHA.
Increasing DHA consumption has been demonstrated in multiple clinical trials to improve brain function and health, resulting in a significant boost to mental performance.
The Science Behind Phenom Health Omega-3 IQ Elite
There are many different clinical trials that have conclusively proven the powerful health enhancing properties of long-chain fatty acids such as EPA and DHA omega 3.
A 2015 clinical investigation performed by Bournemouth University in the UK found that DHA plays an important function in regulating the neuronal membranes of the brain, improving mental clarity.
Another clinical investigation performed at the University of California in 2007 found that omega 3 DHA boosts phospholipids and membrane antioxidant levels in brain tissue, offering a wide range of cognitive benefits that can even be used to treat a wide range of psychological disorders and deliver a neuroprotective effect.
Phenom Health Omega-3 IQ Elite Summary
The Phenom Health Omega-3 IQ Elite formula is one of the most powerful and balanced omega 3 supplements on the market, and contains an extremely high about of DHA, which has been proven to significantly boost mental function.
If you’re looking for a potent, clinically proven brain boosting supplement, Phenom Health Omega-3 IQ Elite is a great option.