PGX Polyglycoplex Fiberis the short form for PolyGlycopleX, which is a form of a super fiber complex that is manufactured by InovoBiologic Inc. The company makes a number of functional food items, nutraceutical foods, and natural foods.
It is also famed for making food extracts, especially from fruits such as cranberry and blueberry, as well as fish, such as wild salmon. Most of the food items are made into soft gels, capsules, and tablets for easier consumption.
The company also does contract manufacturing for companies that deal with food products and extracts from plants and animals.
What Is PGX Polyglycoplex Fiber?
As said earlier, it is a form of super fiber complex that is made from polysaccharides that are natural and highly viscous. The functional fiber is taken with the meals to help reduce cravings for sweet food between meals and help one become satisfied with smaller food portions. Therefore, it usually used for weight management.
The supplement is made of konjac root, polyglycoplex, xanthan gum, and sodium alginate. It is usually sold in the form of soft gels. It is ingested by adding the gels into water or juice and then drinking it. One packet is added to eight ounces of water. The recommended dosage is twice daily.
PGX Polyglycoplex Fiber has been on the market since 2007. It can be bought from online retailers. The usage information is also freely available on the product website.
How Does PGX Polyglycoplex Fiber Work?
PGX works by expanding in the stomach, which happens after about 30 to 60 minutes after being taken with food. This creates a feeling of fullness in the stomach so that you are not able to eat a lot of food for your next meal. Apart from this, the fiber absorbs water and slows down digestion and absorption of food to enhance the process.
Health Benefits Of PGX Polyglycoplex Fiber
When you eat less food, you are able to control the amount of starch that gets converted to fat, which then gets converted to fat, stored in the body, and makes you overweight. You are also able to curb rising blood sugar levels as you eat less food, as long as meals are spaced properly across the day.
Studies have shown that eating junk food within the periods between meals and snacks is usually responsible for spikes in blood sugar levels in the blood.
Helps You Maintain Healthy Diets
Unplanned eating and fast food are the major causes of obesity among the general population. When taking PGX Polyglycoplex Fiber, you kill the urge to dash for a quick burger or fries because you feel full throughout the day until your next meal.
Stabilize The Blood Sugar Levels
One thing that leads to cravings for sugary foods is the rapid rise and fall of blood sugar in the body. When the blood sugar levels go down, a signal is sent to the brain that you should eat, and therefore you feel hungry and crave food. On the other hand, when there is a sudden rise in blood sugar levels, you feel fatigued, irritable, and sleepy.
PGX slows down the digestion and absorption of the glucose, thereby preventing the sudden rise and fall of blood sugar levels. This is critical in helping deal with health problems, such as diabetes and other circulatory system problems.
Healthy Way To Reduce Weight
The PGX polyglycoplex is part of the PGX Weight Management Program that involves a structured plan of exercise, nutrition, and change of lifestyle. The plans are easy to follow over a period. The plans are also free.
Reduces The Glycemic Index In Food
The glycemic index is the speed at which the body converts the carbohydrates in your meal into glucose for absorption into the blood stream. The lower the glycemic index, the easier it is for the body to maintain your blood sugar levels. PGX lowers the glycemic index for the food that you eat by slowing the digestion process. Therefore, glucose is absorbed into the blood stream in small quantities over a long period.
It Is Natural And Stimulant Free
PGX fiber is made from natural polysaccharides with no added stimulants or non-food ingredients. The fiber does not add any calories to your meal. It is also free from gluten.
Thus, people who cannot tolerate gluten, such as those with celiac disease, can take it. It has gone through several clinical trials in several parts of the world and given a clean bill of health.
Side Effects Of Using PGX Polyglycoplex Fiber
A large number of users have not experienced any strong side effects from the use of the product.
However, a number of them have complained of flatulence and bloating over the first few days. Others, who do not drink a lot of water, complain about constipation. PGX also has an unpleasant taste when taken with some foods.
Moreover, there a few people that are not comfortable with the weight management programs. The weight management plans are divided into basic and advanced. Both of them suggest a large cut in your daily carb intake, which may affect energy levels, especially for people that do a lot of manual work. This can make it hard to keep with the dietary plan.
PGX talks of extensive clinical tests across the world whose main areas of testing, as well as the results of the tests, are not shown. Thus, there is no way to prove that the claims made by the manufacturers are backed by real science. Real hard, scientific facts are important, especially where the ingredients used are not common in nutritional science.
The Bottom Line – Does PGX Polyglycoplex Fiber Work?
One thing that we appreciate is that the company has been in existence for a long period of time. This means that there are loyal customers using the products.
If the product were not working or had grievous side effects, the company would have been put out of business a long time ago. The product is worth trying. The daily supplement is not expensive and promises results between fifteen and thirty days.
You can evaluate its performance over time. Moreover, its basic and advanced weight management plans are free to join and try. The only thing you have to lose is the weight.
