In order to sustain a healthy, nutritious diet, the average adult requires 0.8 grams of clean protein every day for every kilo of body weight.
This works out to roughly 46 grams of protein every day for the average person, and slightly more for an individual performing regular powerlifting, resistance training or cardio exercise.
A balanced diet should include the correct amount of protein for good health, but a quick, easy and simple way to boost protein intake is through the use of a daily protein powder supplement.
Optimum Nutrition Pro Gainer is a revolutionary new form of protein powder called a “lean gainer”. Instead of providing both protein and excess calories, lean gainers are designed to promote the development of lean muscle mass without creating unwanted excess body fat, eliminating the need for a bulk and cut cycle.
Delivering clean protein from protein-7-premium sources, Optimum Nutrition Pro Gainer is free from artificial sweeteners or added sugar.
What is Optimum Nutrition Pro Gainer?
Optimum Nutrition Pro Gainer is a new breed of daily protein powder supplement that leverages recent insights into the interactions between various forms of protein and the muscle generation process of the human body.
Instead of relying solely on simple whey protein from indiscriminate sources, Optimum Nutrition delivers a high quality complex of proteins, digestive enzymes, complex carbohydrates for slow burning energy, dietary fiber for digestive health, and medium chain triglycerides for slow burning energy.
The proteins in the Optimum Nutrition Pro Gainer formula are composed from high bioavailability and high biological value proteins derived from a variety of natural organic sources.
This selective proteins sourcing and combining process ensures that the protein included in the Pro Gainer formula is easily digested by the human body and more available for protein synthesis and hypertrophy, encouraging faster muscle growth and recovery.
Each serving of Optimum Nutrition Pro Gainer contains 60 grams of high quality protein from seven different sources.
The Optimum Nutrition Pro Gainer Formula
Aside from the high quality protein content in the Pro Gainer formula, the ingredients of this highly effective muscle gainer product can be broken down into three separate categories.
Optimum Nutrition Pro Gainer contains a stack of complex carbohydrates and lipids that deliver low glycemic index energy sources to the body, providing slow burning energy that powers fitness enthusiasts through lengthy, intensive workouts.
Each individual serving of Pro Gainer contains 85 grams of slow burning clean carbohydrates and 4 to 5 grams of dietary fiber, with just 5 grams of natural sugar per serving, one of the lowest sugar content values found in the protein supplement market.
In addition to these dietary energy sources, Pro Gainer contains a variety of medium chain triglycerides that enhance the ability of the body to convert carbohydrates to energy.
The second element of the Pro Gainer formula is composed of a huge number of micronutrients and essential minerals.
Offering over 25 individual vitamins and minerals that have been conclusively scientifically proven in multiple clinical trials to promote faster muscle mass development and recover, Optimum Nutrition Pro Gainer contains, amongst many other nutrients, vitamins A, C, E, B6, B12, Folic Acid, Niacin, Zinc, Magnesium, Selenium, Copper and more.
The final element of the Pro Gainer formula is a high calorie content designed to facilitate fast mass gain.
In order to create just one pound of additional muscle mass, the human body needs to consume 3500 calories beyond the essential 2600 calorie daily minimum that is needed to operate the body in a healthy manner.
Each serving of Optimum Nutrition Pro Gainer contains 600 calories, a huge boost toward daily calorie macro targets.
Optimum Nutrition Pro Gainer Review Summary
Optimum Nutrition Pro Gainer is available from a number of online sources, with the best price found on Bodybuilding.com at just $41.48 for a 5.09 Lbs container.
Available in four flavours- Banana Cream Pie, Double Chocolate, Strawberry Cream and Vanilla Custard, there are also multiple size options available, with the best value found in the 10.16 Lbs container for $69.48 USD.
If you’re looking for a highly effective triple action mass gainer that provides the body with everything it needs to create large amounts of lean muscle mass fast, Pro Gainer is one of the best choices available.
