When people think about fitness and exercise, their minds often turn to rigorous cardio or extreme weightlifting.
Because of these perceptions of how exercise ‘should be’, many people avoid it completely, not realizing that there are alternative options that are just as effective as these more extreme forms of exercise.
One of these effective, but gentler, workout options is Pilates. Designed to build muscles while still providing bursts of cardio, Pilates provides a full body workout and is gentle on the joints.
The Pilates Pro Chair was designed to offer the perfect foundation for those who starting out with Pilates or who have already started their journey.
With its sleek design and versatile form, the Pilates Pro Chair can make learning and improving Pilate’s moves easier than ever before.
What is the Pilates Pro Chair?
Created by the co-creator of the extremely popular Malibu Pilates, the Pilates Pro Chair was created to help those learning or perfecting their Pilates get the versatile and full-body workout they need, without the strain on the body so many other forms of exercise cause.
With its split step pedal system, users can work both their arms and legs, separately or together, making it the perfect option for those who want to get through total body workouts in less time.
Whether users are beginners or experts, the spring system that comes with the Pilates Pro Chair allows resistance to be adjusted, so all levels can get the exact workout they need. What makes the Pilates Pro Chair so unique is that while it provides a complete workout for users, it is compact, so it can be kept in any room or storage space.
As mentioned above, many people avoid working out because of the many challenges in their lives preventing them from doing it on a regular basis. However, because the Pilates Pro Chair can be used at home, and even comes with instructional DVDs, the device makes working out at home convenient and efficient.
Benefits of the Pilates Pro Chair
Many people avoid working out regularly because they fear what strain these exercises will have on their body. Even more don’t workout enough to provide real changes in their body, because they’re afraid to push themselves too far.
A benefit of the Pilates Pro Chair is that it provides a full body workout, but without the strain many other workouts cause. The device comes with adjustable springs that provide a fluid resistance, one that doesn’t jerk or strain the joints.
With this system, not only will the entire body be worked out, but the engagement won’t cause damage to the body.
As mentioned repeatedly above, the Pilates Pro Chair provides a full body workout. This means it builds long, leans muscles for functional strength while also using quick, heartbeat-raising moves that provide a cardio workout. Together, these two forms of exercise are able to give users everything they need to maintain their health and fitness.
While the Pilates Pro Chair is all about helping people build stronger, healthier bodies, it comes with other benefits, including the improvement of their balance and flexibility. With these additional benefits, the Pilates Pro Chair is perfect for those who are ready to transform their bodies through a safe and effective fitness routine.
Included With the Pilates Pro Chair
One of the best things about the Pilates Pro Chair is that included with its purchase is a set of four Pilates DVDs, each one serving to offer a unique approach to the exercise and using the chair.
With a total running time of two hours and 30 minutes, having multiple workout options will allow users of the Pilates Pro Chair to get their daily exercise without getting bored or stuck in a routine.
The list of the DVDs included with the purchase of a Pilates Pro Chair are below, along with a brief description of each.
- The Pilates Basics – An outline of how the body works when doing Pilates, focusing on the very functional movements encouraged by the training.
- Sculpt and Tone – For those looking for a dual approach to their Pilates workouts, this DVD focuses on burning away fat and building up long, lean muscle mass.
- Total Dream Body – In an effort to help user’s burn away fat faster and more efficiently, this DVD includes cardio blasts throughout the workout, creating a calorie burning challenge that gets results.
- Susan Lucci’s Favorite Moves – The final DVD included in the set goes over some of Lucci’s favorite Pilate’s moves, showing how they can help users get the most out of their workouts.
With these four DVDs and the assistances of the Pilates Pro Chair, even beginners of Pilates will be able to see changes in their bodies as they grow strength and flexibility, while burning away fat.
Purchasing the Pilates Pro Chair
The Pilates Pro Chair is currently available for purchase on Amazon, where many different options and price ranges are available.
For $159.95, customers can get a blue, grey, or green Pilates Pro Chair. For $199.99, customers can get the Pilates Pro Chair in purple, red, or yellow. The prices do not include the $14.95 shipping cost that comes with each device. Every Pilates Pro Chair comes with a six month Limited Manufacturer’s Warranty.
