The past few years has seen a steady proliferation of ‘natural sweeteners‘ flood the foods and ingredients market. A good example of these is the Lakanto Monkfruit Sweeteners which hit the supermarket shelves and online stores sometime last year. Its inception has elicited a number of concerns, opinions, reviews across different quarters; ranging from consumers to professional clinical researchers.
For this reason, there's need for a detailed, unbiased, and straightforward review of this sweetener that highlights its highs and lows in the most accurate light possible. And here's a quick primer on that.
What Is Lakanto Monkfruit Sweetener?
Lakanto Monkfruit Sweetener – made by Suraya USA – derives its functionality on a combination of monk fruit extract and erythritol. According to the manufacterer, Lekanto is free of empty calories despite the fact that it is labeled as a ‘natural sweetener.'
Therefore, as far as this goes, it is ideal and suitable for those who are in a comprehensive weight loss or management program. In line with this, it is touted as being diabetic-safe and has a virtually zero glycemic index. Thus, it can act as a perfect sugar substitute for tea, coffee, baked goods, and an assortment of popular beverage. Besides being gluten-free, it is vegan-friendly and contains zero GMOs.
Using Lakanto Monkfruit Sweetener
Lakanto Monkfruit Sweetener has the reputation of having an unusual taste that is not consistent with the flavor of ordinary artificial sweeteners. If anything, being a natural sweetener means that it may not augur well with most people. However, despite this, it has no aftertaste. Regardless of your individual preferences, the bottom line remains that it is not as sweet as the usual sweeteners.
The Lakanto Monkfruit Sweetener Science
Lakanto Monkfruit is more of a sugar substitute than it is a healthier alternative of ordinary artificial sweeteners. Being naturally derived simply implies that it shouldn't contribute or cause weight gain of a blood sugar spike. On the other side of the spectrum, the usage of this product does not promote or trigger fat loss either. In other words, if you can handle its mild side effects and the peculiar taste, then it is a good addition to your daily diet, especially if you usually consume lots of baked goods.
Lakanto Monkfruit Sweetener Conclusion
That solely depends on your needs and preferences when purchasing a sweetener. For starters, the product is free of GMOs and essentially totally natural. It is pleasant to see that it does not contain any calories. Nonetheless, there are people who may have reservations about this, especially its not-so-appealing taste. It is also worth noting that some users have reported a few mild side effects with the usage of Lekanto Monkfruit.
Having said that, if your goal is to shed a few unwanted pounds, then it is advisable to search for a supplement/product that is laden with clincally-tested ingredients ideal for weight-loss. Don't just rely on a natural sweetener to do the trick.
