Science has shown that the getting 5-7 hours of sleep on a daily basis is a necessity for all human beings. Especially as one grows older, the sleep requirement of an individual may increase as the body starts to age and is not able to function at a high rate anymore.
For example, a study conducted by the Leibniz Centre showed that men and women (over the age of 30) who suffered from sleep based issues had a higher potential of developing problems associated with drowsiness, mental fatigue, dullness and rapid ageing.
Upon investigation it was found that these issues occurred because when the body does not have adequate rest time to recover its cellular functionality, the organs of our system can start to malfunction and potentially cause us a host of issues.
Also, here it would be useful to mention the concept of REM sleep. REM is an abbreviation for Rapid Eye Movement and is a sleep cycle which occurs on a nightly basis in all human beings. It is restorative and has been shown to help users recuperate much more effectively after a tiring day of work.
However, researchers have found that due to common ‘sleep disorders, anxiety, issues that keep people concerned, and even wrong dietary habits, adults only have about 1.5 hours of REM sleep, on average’. This is the reason for many people feeling exhausted, groggy even when they wake up after a long nights rest.
About Kavana Fast Acting REM Sleep Complex
Kavana Fast Acting REM Sleep Complex has been described by many medical outlets as a ‘fully natural and drug-free Enhanced Sleep Formula’. It is made with natural ingredients which offer relaxing properties allowing the tendons, tissues in our bodies to relax (thereby allowing us to feel sleepy).
In terms of the scientific backing of the product, the manufacturer has featured many case studies which users can check out before they decide to make a substantial purchase.
Benefits of Using Kavana Fast Acting REM Sleep Complex
Some of the key benefits of using Kavana Fast Acting REM Sleep Complex regularly include:
Deep Sleep:
Unlike other formulas which have been designed to knock out users for 6-8 hours. The formula contained within Kavana is slow acting and allows users to gradually slip into a nice deep sleep effortlessly. Some of the common issues which the formula has been designed to tackle include ‘insomnia, anxiety, sleep deprivation, jet lag, and other problems with falling and staying asleep’.
Lastly, due to the presence of ingredients like Melatonin, Valerian Root, Gaba, 5-HTP, Magnesium Chelate and L-Tryptophan, the product is able to provide many potent benefits in the least amount of time possible.
Energy Optimisation:
As mentioned earlier, many sleeping aids are not able to help users feel refreshed after a day of exhausting work. This is because the compounds in such supplements simply alter our CNS working rather that inducing relaxation based signals.
However, Kavana contains a host of natural roots that allow for the release of energy that allows us to feel refreshed and energized every time we wake up.
Natural/ Non-addictive:
This is probably the most underrated feature of this supplement. As is clear from the compositional data mentioned earlier, Kavana is exclusively composed of ‘premium herbal-based ingredients that promote a naturally restoring and fresh REM Sleep’.
In terms of clinical data, the ingredients have been shown to scientifically make one sleep more quietly and deeply without the use of any other aids or relaxants.
Anxiety Alleviation:
Many-a-times many people fall asleep with all their worries and troubles in mind. This causes disruptions in sleeping habits and can in the long run be bad for one's health.The powerful herbal formula contained within Kavana has been designed to help and individual relax before they fall asleep. This ensures that one has a restful and uninterrupted night of much needed REM sleep.
Compositional Information
- Melatonin: this naturally occurring hormone has been widely studied in relation to sleep patterns has been found to be a highly potent sleeping aid.
- Valerian Root: a naturally found herb that has traditionally been used through the ages by many indigenous societies as a stress release agent, as well as a powerful sleep-inducing ingredient
- GABA: it is a neuroreceptor that also doubles up as an amino acid. Upon regular consumption, this amino complex allows for reduced brain activity, thereby promoting a deeper sleep cycle
Other important compounds contained within the mix include 5-HTP, Magnesium Chelate and L-Tryptophan – 3. All of these nutrients have been added to help in the induction of better sleep and overall relaxation.
Kavana Fast Acting REM Sleep Complex Pricing and Availability
Each bottle of Kavana Fast Acting REM Sleep Complex contains a month worth of supply and has been priced at $23.99. The supplement is best ordered through the manufacturer's official Amazon portal, and payments can be completed using safe means like PayPal, MasterCard and Visa.