Losing weight and getting into shape has become a goal for many individuals in this modern day and age. There has been an enormous growth in the health and fitness industry over the past few decades, primarily due to the increased accessibility to professional gymnasiums and qualified trainers/instructors worldwide.
In the United States alone the trend has been drastic, and a study conducted in 2015 revealed that every one in five Americans held a gym membership and the total number of gym users was calculated at over 54 million individuals. Statistics revealed that a total number of 5 billion gym visits had been registered across the country, these numbers when extrapolated to individual users meant that on an average each member visited the gym 100 times a year.
Another figure reflecting the growing awareness of health related matters amongst the general population is the monumental increase in the rate of gym memberships purchased between the years 2008 and 2014. A growth of 18.6% was observed amongst 34,000 registered health clubs across the country, and the rate has been on a steady ascent even into 2016.
According to the Bureau of Labor Statistics, these fitness and recreational sports centers employed 533,200 people in 2014, and jobs are expected to grow 8% by 2024. Similarly, in the global scheme of things there are over 180,000 registered health clubs worldwide which have an estimated number of 145 million users and earn a combined revenue of $84 million annually.
Over the years there has been improved knowledge regarding supplements and other sources of weight and body building related material. These books and guides aim at helping users with a complete overhaul and refinement of one’s exercise regime to gain maximum output from workout sessions. Several fitness gurus like Wesley Silveira, John Pinder, Arnold Schwarzenegger have written books which have become international bestsellers due to the fact that they assist individuals with each aspect of one’s health and fitness journey.
These aspects include specific diet plans which may contain highly specialised meals, specific high intensity trainings, precise running schedules, clearly defined weight training programs amongst various other details which casual gym users often tend to neglect.
These guides and manuals offer insight into how various training's can be undertaken to improve specific aspects of one’s physique, fighting style, particular muscle development, increasing lean muscle mass and how one can improve certain areas of their physical being like stamina, endurance, core strength, breathing rate along with other highly important but often overlooked facets of our conditioning.
What is Iron Addicts?
Iron Addicts is a website that was founded by fitness guru and moghul Wesley Silveira. It serves as a weight training, fitness and fat loss internet forum that receives an average reader count of 150,000 – 200,000 individuals per month. Wesley, better known as the “Iron Addict” is a member of the National Strength and Conditioning Association (NSCA) and is a highly trusted and respected certified personal trainer who has been tutoring students for over 12 years.
His clientele includes thousands of people who range from average casual gym users, to professional bodybuilders, to mixed martial artists and everything in between. Iron addicts was founded as a result of a deep dissatisfaction within Wesley who found commonly available bodybuilding magazines during his athletic career highly unsatisfactory.
What does Iron Addicts offer?
Iron Addicts was founded in reaction to many misleading and false health, bodybuilding guidance magazines and manuals that were widely circulated worldwide throughout the 1980’s and 1990’s. These magazines offered routines and workouts which more often than not caused more harm than benefit to their practitioners and subconsciously promoted a culture of steroid use in order to achieve one’s desired physique.
Thus due the internet boom of the recent decades coupled with a motivation to promote a healthier and more accessible fitness culture, the website was created to offer users with guidance from top professionals, elite athletes and other serious gym users on a variety of issues related to health and fitness .
Topics that are discussed frequently and in detail include issues such as size and strength, powerlifting, teen training, beginner and novice training advice, cardio and conditioning practices, hardgainers, exercise routines, mixed martial arts guidance amongst various other important training related matters.
Another important aspect of the website includes book discussions, these discussions include the dissemination of various training's and practices within many highly regarded training manuals such as Principles of fat loss, Body of Work – A lifetime of lifting in one book, Way of change, Conquer the Cage – Building the body,mind and spirit of a MMA fighter, Metabolic Rebound Diet (MRD) – feel the burn which are considered to be exercise and nutritional bibles by many trainers and professionals.
What products is Iron Addicts offering?
Iron addicts is primarily a forum which allows an open discussion with regards to exercise and training practices but it also offers many fitness guides, books and other training manuals at affordable rates.
These books can be purchased as eBooks or as hardback copies depending on one's predilection, and the collection includes books like;
- Iron Addict’s – Way of Change
- John Pinder’s Conquer the Cage
- Iron Addicts’ Principles of Fat Loss
- Iron Addict’s Body of Work
There are also specially designed t-shirts that are offered from time to time along with a free monthly newsletter that one can easily subscribe to, to keep abreast with all the latest developments in the world of nutrition and exercise.
Iron Addicts Review Summary
Iron Addicts was created as a passion project by Wesley “Iron Addict” Silvera, who aimed at spreading correct and efficient weight training programs for users hailing from diverse backgrounds. Thus, signing up for the website is absolutely free and simple, and one only needs to provide their date of birth, email address and other vital information to get started and reap the benefits of interacting with hundreds of health professionals.
