Ensure Enlive Review – Does It Help?
Ensure Enlive is a nutritional shake that promises to help support muscle, bone, heart, immune, and digestive tract health. Here’s our Ensure Enlive review.
What is Ensure Enlive?
Ensure Enlive is a new nutritional shake created by one of the best-known nutritional shake makers in the world: Ensure is known for its healthy, balanced nutritional shakes like the Original and Plus formulas.
Now, with Enlive, the company promises to solve a specific nutritional problem we all face: we lose muscle as we age, and that can lead to health problems throughout your body.
By taking Ensure Enlive daily, you can recapture lose muscle mass and hold onto your existing muscle. The beverage is targeted towards men and women over age 40 who want to stay fit and strong as long as possible.
How Does Ensure Enlive Work?
Every decade after age 40, we lose up to 8% of our muscle mass. That’s why many people feel weaker and “less like themselves” as they age, according to Enlive. Injuries and illness can accelerate this problem.
That’s where Enlive comes in: it contains a high dose (20 grams) of protein mixed with something called HMB, a naturally-occurring compound found in your body that helps rebuild muscle.
HB stands for Beta-Hydroxy Beta-Methylbutyrate. That compound, according to Ensure, is “found in small amounts in your body and in certain foods.” When taken daily, it can help stop muscle deterioration while the protein can help rebuild muscle. The two compounds work together to hold onto your existing muscle and recapture muscle you may have lost.
To understand how Enlive works, Ensure tells you to think of your body’s protein like a bucket full of water. As you get older, holes in the bucket start to form, causing protein levels to drop. HMB works by plugging up the holes in that bucket. This helps rebuild muscle lost over time.
Getting enough HMB in your diet is difficult: it’s not found in sufficient levels in many foods. Enlive, however, delivers recommended daily levels of HMB in two servings. When you take two Ensure Enlive shakes a day, you get 40 grams of protein and a sufficient daily dose of HMB.
Benefits of Ensure Enlive
According to Ensure, Enlive can lead to all of the following benefits:
- Regain strength and energy
- Remain active and independent
- Maintain lean body mass for strength and mobility
- Support recovery from illness, injury and surgery
It specifically promises to support, muscle, heart, digestive, bone, and immune system health. HMB and protein both play crucial roles throughout your body. When you get sufficient levels of both in your diet, it can lead to powerful health benefits.
In one study on Enlive, researchers found that Enlive “significantly improved health outcomes” among a group of 600 undernourished people with heart or lung disease age 65 or older. Patients in that group who drank Enlive twice daily saw improvements in nutritional status, weight gain, and vitamin D levels.
Ensure Enlive Pricing
Ensure Enlive is available from Amazon and many other retailers. On Amazon, it’s priced at $31.63 for a 16 pack of 8 fl. oz. beverages.
Three flavors are available, including Chocolate, Strawberry, and Vanilla. On Amazon, however, the Strawberry and Vanilla varieties are sold at $39.96 for a 16 pack, so they’re a little more expensive than the Chocolate flavor.
Many other supermarkets, pharmacies, and retailers also carry Ensure Enlive, including Walmart, Walgreens, and Drugstore.com. You can view a complete list of retailers in your area by checking this form here: Ensure.com
About Ensure
Ensure is a brand owned by Abbott Nutrition. The brand was introduced to the market in 1973. Today, it’s the #1 doctor recommended brand “among doctors who recommend liquid nutritional products to their patients.”
Other popular Ensure products include Ensure Original, Plus, High Protein, Light, Clear, Complete, Compact, and Original Nutrition Powder.
To learn more about Ensure Enlive, visit the official product website here: https://ensure.com/muscle-loss-recovery








Funny how you don’t mention the 20 gms of sugar and the fact that it’s now 350 calories. At a recommended dose of 2X daily, that’s 40 gms of sugar and nutritional guidelines suggest we take in no more than 30-50 gms of added sugar. Since the first few ingredients are corn syrup and glucose, I’m assuming the sugars fall mostly under the “added sugar” category. Betcha you don’t publish this comment because this just seems like a PR piece for Abbott.