Staying healthy and keeping fit can be difficult in the time-poor modern world. With work, family and social commitments taking up more and more time, finding the space in your weekly schedule to organise a nutritious, healthy diet plan can be impossible. Finding and choosing recipes, shopping for ingredients and the lengthy process of food preparation is a time commitment many just can’t afford.
Diet To Go takes the hassle and pain out of eating healthy and brings balance back into your life by offering nutritious, wholesome and convenient meal delivery options. The meal delivery industry has boomed across the world in recent years, but few offer the wide range of options and dietary requirement compatibility as Diet to Go. In this article we’ll provide an analysis of Diet to Go and find out exactly what separates them from the competition to help you decide if Diet to Go is the right meal delivery service for you.
What is Diet-To-Go?
Diet to Go offers subscribers a personalized selection of healthy, delicious and ready to eat meals handmade by professional chefs delivered to your home. Specializing in portion controlled meals, Diet to Go provides eating and diet plans structured by nutritional experts that meet a huge range of dietary requirements and diverse menu choices including vegetarian and low-carb specific diets.
Based in Virginia in the United States, Diet to Go aims to streamline the process of weight loss, doing all of the hard work such as calorie counting and macronutrient balancing for their customers. Diet to Go meals meet the stringent guidelines of American Heart Association, American Cancer Society, American Diabetes Association and the American Dietetic Association standards of low sodium, low fat and low cholesterol ingredients to ensure customers receive the best nutrition possible.
Diet to Go employ a highly specialized team of health professionals including a Registered Dietitian, a Nutritionist, and a Certified Health Coach to both compose their menu and to provide ongoing support for their subscribers. Not limited to simply delivering meals, Diet to Go also maintains an active community that delivers resources and programs aimed to assist their customers reach their weight loss goals and stay motivated.
The Diet to Go Menu
DietToGo break down their professionally designed menus into three separate categories, each composed to provide results built around specific dietary requirements or goals. All of the Diet to Go meals come prepackaged with condiments, fruits and side and are perfectly portioned and ready to eat,s saving valuable preparation and clean up time that can be better spent on leisure, with family, or work.
Balance Diet Plan
The first and most popular Diet-to-Go meal plan is their ‘Balance’ plan. The Balance menu is rated number 1 in the market by food review resource Epicurious, beating out competitors such as Nutrisystem, eDiets, Biggest Loser and Jenny Craig. Designed to provide balanced, dietician approved portions without sacrificing on flavor, the Balance menu is developed in unison by chefs and professional nutritionists to help subscribers take control of their health through ready to eat, restaurant quality pre made meals.
With culinary options such as Turkey Tamale Pie, Chicken Pesto Salad or Kale & Swiss Frittata, the Balance diet can be customised to meet almost any dietary requirement, such as seafood allergies or vegetarian diets.
Balance-Diabetes Diet Plan
The second meal plan available through Diet to Go is the Balance-Diabetes diet, which offers all of the same benefits of the Balance program, but is specifically geared toward providing meals compatible with the American Diabetes Association guidelines for diabetic diets. The Balance-Diabetes diet is aimed at helping diabetes sufferers lose weight and manage pre-diabetes conditions, as well as preventing type 2 diabetes.
Individuals with diabetes are able to take advantage of this meal plan to control blood sugar levels and control carb intake and enjoy high quality, tasty food at the same time. The Diabetic friendly menu is far from bland, offering creative meals such as Pesto, Egg and Cheese Pizza, Lemon Herb Chicken, and Waffles with Blueberry Cream Cheese.
Carb30 Carb Control Diet Plan
The third meal plan available through Diet to go is the Carb30 carb control diet. Many diets, such as the Atkins diet or the Ketogenic diet advise cutting down on or even completely removing carb intake. When carbs are ingested into the body they are converted into blood sugar, which can spike insulin levels, causing high blood sugar levels that can result in lethargy and weight gain.
The Carb30 diet contains only 30 net carbs per day, while offering a huge range of flavours and menu items. Containing no fruit, bread, sugar or other carbohydrates, the Carb30 plan is also great for individuals with gluten intolerances or issues processing and digesting carbohydrates. Diet to Go’s Carb30 diet offers delicious menu items such as Vegetable Quiche, Indian Turkey Tenderloin and Chicken Pesto Cheddar Melt.
Customizing The Diet Plans
All of the Diet-to-Go meal plans can be customized, and are available in original, with no red meat or pork, or vegetarian. The Vegetarian diet still contains egg and dairy, so it’s not compatible with vegan dietary requirements. Meals plans are also available in a no-seafood option that removes the shellfish and fish meals from the menu.
Meal plans are split between a women’s portion size of 1,200 calories per day, and a men’s portion size, at 1,600 calories per day. Meal plans are available in five or seven day a week options, with either two meals a day without breakfast, or three meals a day without breakfast.
Diet to Go Pricing & Availability
DietToGo is one of the most competitively priced meal delivery service options, with a basic women’s meal plan consisting of two meals a day, five days weekly priced at $119.33 USD. This works out to just $11.93 per meal, a lot less than the typical restaurant or takeaway delivery food price. Diet to Go also offer local pickup from over 200 locations with no shipping or delivery fees.
Diet To Go Review Summary
If you’re a busy professional, student, or parent with a lack of time to create nutritious, healthy meals, Diet to Go provides an excellent solution without compromising on freshness or flavor.
