Whether you are just starting to develop a workout routine or have been going at it for years, you have been likely overlooking a critical portion of your body – your shoulders and hips.
These areas normally do not receive enough attention, leaving you weak at certain portions. If you are ready to transform your body and to finally make the strides that you are hoping for, then you may want to adopt a new program that works to improve the function of your upper and lower body.
This review would like to introduce you to Complete shoulder and Hip Blueprint. This specialized and unique program helps you increase your strength, endurance, and resiliency when it comes to your upper body.
Keep in mind that while this program may be used by those who develop their own workout regimens, it is also ideal for those who actually work in the body training field.
What is the Complete Shoulder and Hip Blueprint?
The Complete Shoulder and Hip Blueprint is a program that focuses on improving upper and lower body strength, endurance, and resiliency.
The program is ideal for both those who are prone to developing their own workout routine and those who have a client base and want to expand their field of knowledge and specialization. As the program explains, it shows you how to “connect the dots between” assessment, corrective strategies, and a worthy training program.
The program is created by two industry experts with years of experience in the fitness and health fields. With their thorough knowledge and expertise, you can adopt a program that finally works well for you and/or your clients.
The Developers of the Program
The Complete Shoulder and Hip Blueprint was developed by Tony Gentilcore, CSCS, and Dean Somerset, an exercise physiologist who specializes in injury post-rehabilitation.
Both of these individuals have experience working with athletes and non-athletes to repair their injuries that have developed over regular wear during training and gym practice. By choosing a program developed by professionals in the field, you can feel confident that it will work for you and your development.
The Concepts in the Program
There are many great qualities to this program, one of which is that it teaches you some very helpful concepts that you can use over the long term. Here is an overview of the program’s concepts:
Shoulder
The first point that the program touches upon are your shoulders. In this portion of the program, look learn about breathing mechanics, training and overhead, coaching and improvements, and you will even gain insight as to why all of these elements are important.
By understanding the why behind each portion of the program, you’ll know exactly the reasoning as to why you are doing something and you’ll even be able to explain it to your clients if you are going into the teaching field.
Hip
The second point that the program delves into is the hip area. In this section of the program, you’ll learn about anatomical differences, assessment tests, how to combine passive and active compounds, the variations between structural, neural, and soft tissues, and ways you can determine optimal squat and deadlift stances; each of these elements function optimally to improve your mobility, strength, and durability.
The main benefit to this portion of the program is that it promotes immediate improvements so that you or your clients can move on with your day without the pain.
What You Receive
When you order this program, you receive a number of useful and informative elements that help you adopt the right mechanisms that can take your experience to the next level. For example, you’ll receive the following elements:
11+ Hours of Video
The program starts with 11+ hours of video. There are a number of different videos that teach you how to perform assessments, the common errors that take place, and what you can do to improve the situation after you’ve made the assessment. The videos are broken down into two segments – the hip day and the shoulder day.
Earn 1.1 CEUs for the 11 “Contact Hours”
When you use this program, you also receive 1.1 CEUs for the 11 contact hours. The CEUS are administered by the NSCA CEU.
A Risk-Free Purchase
Another great quality to this program is that it comes with a complete money back guarantee. If you are dissatisfied with this program for any reason, you can return it within 60 days of purchase for a full refund. To receive a refund, you need to contact the brand and put in an application.
Great Reviews
If you are still uncertain about this program for a any reason, then this review suggests reading through the reviews and testimonials on the brand’s website.
You’ll be able to see pictures of those who have actually implemented the program and are practicing it for their own enhancement or for that of their clients. By choosing a program with positive feedback, you can feel confident that it will work well to meet your needs and expectations.
Also, if you have any more questions about this program, then the website also has a contact email that you can send a message to.
The emails go straight to the developers of the program so that they can correct any issues that you may have and address any concerns so that you can use the program in a way that works well for you.
Where to Buy
If you are interested in Complete Shoulder and Hip Blueprint, then you can purchase the program through the brand’s website. It is currently priced at $137 and the payment system is completely safe and secure.
Once you put in your order, you’ll receive the program straight to your computer through a download.
Summary
Overall, if you are ready to take your experience and health to the next level, then the Complete Shoulder and Hip Blueprint may be the right option for you. To order and to get started with this new system, visit the brand’s website today.
