Nutrition is arguably the most important element of building a fit, healthy, and strong physique. Organising a structured training routine, while requiring dedication and discipline to perform, is a relatively simple process of identifying and targeting muscle groups during workouts. Providing your body with the raw materials it needs to create lean muscle mass while minimizing the formation of fat deposits, however, can be more difficult.
There are many different diets to choose from, with as many different fitness and health goals. Some diets, such as the ketogenic diet, focus on completely eliminating carbohydrates in order to induce a metabolic state called ketosis. Others, such as the GOMAD diet, are focused on maximizing caloric intake to pack on both fat and muscle quickly with the intent of performing a hard fat burn, called a cut, after the gaining process.
Regardless of the diet principle you’re following, one of the hardest aspects of maintaining clean nutrition to gain lean muscle mass and increase strength is incorporating variety into your diet. It’s simple enough to work out two or three healthy, nutritionally balanced meals and perform a weekly meal prep, but eating the same chicken breast and broccoli mix every single day can quickly become insanely boring.
Similarly, creating a fully optimized, balanced, and nutritious meal plan that covers every meal of the week with the relevant grocery list can quickly become overwhelming without a degree in sports nutrition. One solution to this problem is following a pre-prepared meal guide, but most are available only in static, non-interactive book or guide forms.
Bulkbites is a new meal planning service designed by fitness enthusiasts, for fitness enthusiasts, that is intended to provide a comprehensive, balanced, detailed, and interactive method of managing dietary intake and nutrition. Described as a professional meal planning service for bodybuilders, the Bulkbites system is a meal planning system with an extremely wide scope and large database of meals and nutritional guides.
In this article, we’ll take a look at the Bulkbites solution and find out how it works to help you decide whether it’s going to help you achieve your fitness and health goals faster.
What is BulkBites?
Bulkbites is a comprehensive nutrition and meal planning service that is designed to take the guesswork out of creating a balanced bodybuilding diet. The Bulkbites system offers a level of detail and customization that emulates that of a dedicated personal nutritionist, with a complex process of goal definition, macro and micronutrient balancing, and calorie tracking.
The Bulkbites system helps user first determine what their body needs, identifying goals such as bulking, cutting, lean muscle mass creation, or ketogenesis. The system then combines muscle building and fat burning, nutritionally balanced food into a personalized, dynamic, and customizable diet plan that can be viewed both on a browser application and smartphone app compatible with both iOS and Android.
The iOS and Android app also provides access to on-the-go grocery lists that are generated automatically once meal plans are selected, making it simple and easy to select the ingredients needed to create delicious and healthy muscle boosting meals with minimal fuss.
The Bulkbites database provides users with access to thousands of curated meal plans and recipes that are broken down and searchable by nutritional content, caloric content, flavor, vegan/vegetarian tags, and other dietary requirements such as carb content or gluten content. The proprietary BB Search Algorithm sorts recipes in an intelligent manner and is able to suggest meal plans and recipes once it learns the unique preferences of each user.
Bulkbites users are able to set the exact macros they are looking for in their meal plan, selecting variables such as calories, carb content, fat content, and protein content, and scale recipes to any nutritional requirement or timeframe. Users are even able to customize recipes by adding custom ingredients, which automatically updates the database and relevant grocery lists.
The Bulkbites application also offers in-depth macro intake presented in easy-to-understand analytic presentations that graph and track macros over the day, week, month, and year, to help fitness enthusiasts identify trends in their progress and push through plateaus.
How BulkBites Works
The Bulkbites system offers three different tiers of service, which are managed via monthly or yearly subscription. In a smart move, Bulkbites have made a “basic” level of service available to fitness enthusiasts interested in trying the meal planning service without financial investment.
The basic level offers limited functionality, allowing users only a small amount of access to the BB Search System, curated muscle building and high energy meal plans, pre-made user plans, and grocery lists, but provides a good deal of insight into how the system works.
The Premium Pro plan is the most popular version of the BulkBites subscription, and offers all of the basic functionality of the service in addition to access to the personalized BB Food Library, daily macro goals, nutritional analytics, meal plan printing, and a wide range of other services.
Priced at just $8 monthly, this plan is extremely cost-effective considering the benefits offered and time saved. Lastly, the Premium Pro Yearly subscription offers the same as the previous plan, but with a yearly discount.
Bulkbites Verdict
The Bulkbites meal planning service is a game-changer for individuals that don’t have the time to sit down and sort through endless nutritional guides and information. Able to quickly generate delicious, nutritionally balanced, and unique meal plans on the fly, the Bulkbites system is ideal for any serious bodybuilder that wants complete control over their dietary intake.
