What Is The Biggest Loser Club?
Have you ever heard of the saying, “the sky’s the limit”? Guess what! The sky is definitely not the limit, your mind is. Anything can be achieved if you put your mind to it. Any goals you want to achieve in life cannot possibly be accomplished without that positive self-talk. Of the many goals one may set, one of the hardest to reach is related to your health: your weight.
According to the World Health Organization, worldwide obesity has doubled since the 1980s and is continuous rising as we speak. Not only are adults at risk, but kids as well. In just 2014, 41 million children under 5 years old were overweight (World Health Organization). Many facts like this can be thrown at you, but what you retrieve from these facts is what will change your life. The most important thing that one can retrieve from this is that obesity is preventable and the first step in doing so starts with YOU. Once you’ve decided: “let’s do this”, you need to find the help you need in order to reach your weight loss goals.
If you haven’t watched The Biggest Loser yet, this is how it works. The most obese people set weight loss goals with a trainer and undergo the most intense workouts in order to achieve their goal within a time frame. With the help of their meal plans, they ensure that contestants maintain a healthy diet and work out.
What if you were told, you can have access to everything from the show, from workouts to meal plans right at your home? Well, the biggest loser club is exactly that. It is a membership that includes a weight loss plan made uniquely to meet each individual’s needs, meal plans and recipes, workouts, and online access to keep track of your progress.
How To Be Part Of The Biggest Loser Club
The name of the club says it all. The biggest loser club is an online weight loss program; therefore those who are 18 years of age and over, obese, those who want to bring change to their life, and those who are up for a challenge will achieve great things through this program.
Unfortunately, this program is not suitable for pregnant women, children and teenagers. For more information, check out: https://www.biggestloserclub.com/.
How Mush The Biggest Loser Club
You have two methods of payment. The Biggest Loser Club costs as little as $19.99 per month or you can prepay $39.99 for 3 months, which automatically renews every 3 months. Think about it, for this price you get:
- A six week weight loss plan
- Meal plans and access to recipe databases
- Access to videos on how to perform each workout
- An online account in which you can track your daily intakes and exercises
- Online meetings to ensure you are on top of your game and to keep you motivated
- Ability to workout either at home or your choice of gym
The Real Risks Of Obesity
When it comes to obesity, disadvantages over-weigh the advantages. There cannot be one existing being that can look you in the eyes and tell you that it is all right to be obese. There are countless mental and physical harms , which are a result of obesity. You may experience health conditions such as, and not limited to, high cholesterol, high blood pressure, diabetes, possibility of a stroke, heart attack or one of many different types of cancers. Most importantly, obesity will result in a low quality of life. How?
When you are beyond overweight, daily routines such as walking, running errands or even breathing becomes difficult. There are also more risks of one simply becoming insecure with themselves. You might feel as if there are eyes gazing your way, even when people are simply minding their own business. You question what people might think of you, bringing your self-esteem and confidence down.
Then you’ll shut yourself out of society, wanting to be alone and being very restrictive. We are grateful to be living on this beautiful Earth, why not take that to your advantage and live it to the fullest. Why make things more complicated, when you can simply love your life. When you learn to love your image, your body and yourself, you will always have your heart open for others.
Many studies have shown great results with training such as more confidence, ability to achieve goals, breaking previous records, healthier mind, body and an overall happy self. This is easier said than done, but the first step to take is simply by identifying the problem. When you are able to tell yourself that you need to change your lifestyle choices, you have already come a long way.
That is in fact the toughest step of all, and once you’ve admitted it, you are on the right track. Then you need to find the resources available to you, just like the Biggest Loser Club. There will be times when you just want to quit, and that’s totally fine, because it happens to the toughest trainers! But you have to remember to get back up where you left off, in order to maintain what you have achieved. It is important that you continue to train and remain consistent, because when you completely stop training, all that hard work will go to waste.
Success does not come easy. It will not happen overnight, and it definitely will not always be a positive journey. Some people may see results sooner than others; it depends on each individual’s body type and their mind. You need to put a lot of effort, time and dedication. As mentioned earlier, failure is not an issue as it makes you much stronger.
The best thing to do is to take advantage of online weight loss programs like the Biggest Loser Club because this is your chance to learn a whole new way of life.
They provide you with trainers who are there to teach you everything from what muscles you need to work out, how to set goals, choosing the right portions based on your goals and so on. They’re simply there to push you to work hard, eat well and to keep you motivated. What online weight loss program has monthly online meeting to ensure you are still motivated?
This is definitely a new approach to helping others and is definitely worth a try. It is also very affordable, compared to working out live with an actual trainer costing at least $150 per month, more if it’s an experienced trainer.
It’s all on you, you can have all the support in the world, but you need to be able to accept them. Start training and help others with your success stories. Become the biggest winner through the Biggest Loser Club.