The Anabolic Running Guide is a resource for men who want to eliminate their stomach fat with a small change to their jogging routine. This method seems to be fairly simple, and it comes with multiple bonus guides to help support your journey.
What is Anabolic Running?
Many people start their day with a morning jog to get their heart rate moving, or to help them get their metabolism on the right foot from the get-go. While a run is a great form of cardiovascular exercise, you may not be getting all you can out of it. Some individuals complain that this fat-burning exercise is still unable to rid them of their own belly fat. However, that’s about to change with the Anabolic Running guide.
Anabolic Running is an online boost that helps men to transform their bodies with a simple and minor change to their current routine. You don’t even have to invest much time to make it happen; all you need is 16 minutes available per week. This method is designed to activate the release of natural testosterone in your body, which is the key to building muscle. This minor change to your routine involves something you probably never though was significant enough to impact your results – breathing through your nose.
The creator of Anabolic Running theorizes that the problem with running for a workout is that is “feminizes” men. According to an article from the U.S. National Library of Medicine, the amount of testosterone that the average male runner has is less than the amount of someone that doesn’t work out at all. If you want to improve your testosterone, and take back your healthy body, then this technique may be the best choice.
How Anabolic Running Works
The first thing the website discusses is the problem with normal running. According to the information on the website, jogging and running without this method serves as a mean to destroy your testosterone. When your testosterone is depleted, your body is not able to perform the way it did in your younger years while building muscle and engaging in sexual intercourse. The creator of the guide states that you can use a simple nasal breathing trick to correct this issue.
The main reason you are able to bulk up in the first place is the presence of lactic acid. This acid is present in your bloodstream after a certain point during your workout, which is referred to, medically, as the lactic threshold. All this means is that your body must reach a point when it is being physically pushed from within to continue your workout.
Without reaching this point, you won’t get to harvest the natural benefits of testosterone, which is necessary when you want to bulk up. Once you do reach this point, however, you are in the sweet spot of muscle building for as long as you remain at the same level of physical activity. By staying in this state, you are able to release the powerful effects of natural testosterone in your body.
To help you achieve this state, the guide teaches you many important lessons, like:
- The biggest problem with your current high intensity interval training routine that stops the production of testosterone
- How to incorporate an oil that helps to naturally increase your current hormone levels by 22%
- A three-minute mental “trick” to help you command the power you deserve
- The best way to increase your sex appeal with your physique and your hormone
- How to increase your metabolism to continue to burn fat after your workout
There are many other lessons included in the guide, which all contribute to how effective you can be in restructuring your muscle mass.
Incorporating Anabolic Running into Your Day
The beauty of the Anabolic Running technique is that it hardly takes any time at all. You only have to spend 8 minutes using the technique, and you only have to go running two days every week. The process is literally that simple. While the creator of the program stated that he used some bodyweight exercises, he notes that they weren’t really necessary with how successful the breathing regimen is.
Pricing for the Anabolic Running Guide
The makers of the Anabolic Running guide make a lot of promises about the way you can change your life, but the program only costs $19.00 for the e-guide. However, you will have access to many bonuses, including:
- Shock and Awe Strength (value: $27.00)
- An exercise that only take 6 minutes to help improve your strength and muscle mass, while eliminating fat
- Testosterone Hacker Handbook (value: $27.00)
- A handbook with 41 ways to boost your testosterone and boost your sex drive as well
- 17 Foods to Boost Libido (value: $27.00)
- A book that describes several “strange foods” that help to improve your sex drive, regardless of your age
All of these materials are only accessible by members of the program, and help to support the main goal of improved muscle mass and weight loss.
Contacting the Makers of the Anabolic Running Program
Since this program makes such high promises, you may consider speaking with the customer service team before you make your final decision. The phone-based customer service team is based out of Alabama, and can be reached at (847) 707-3747. If you can’t reach someone at the office by phone, you can try emailing your inquiry to [email protected].
Anabolic Running Conclusion
To put it simply, the Anabolic Running method basically centers around using an incredibly simple breathing technique to help maintain a healthy heart rate during your workout. The information is fairly similar to anything you can find for free online, in regards to improving your jog. However, there are many different informational guides available to you when you make your purchase, which may make your investment worthwhile.
