30 Days Sugar Free – Barry Friedman's Diet Coaching Program?

on

About 30 Days Sugar Free

30 Days Sugar Free is an online program developed by Barry Raspyni. Raspyni claims that sugar is a damaging and unhealthy carb choice for many people, and the benefits that one can get from eliminating sugar from one’s diet can be immense.

About 30 Days Sugar Free

30 Days Sugar Free guides the user from a high sugar consumption through to being complete rid of sugar and other impurities from their systems. The course includes the following:

  • Online membership portal
  • Diet guide
  • Community support group
  • Individual coaching
  • Recpies
  • Daily motivation to stay sugar free
  • And more

What Are The Health Risks Of Sugar?

Is sugar bad for you? Could it really have a head-to-toe impact on the human body? When we're speaking about added sugar, the solution is a resounding “yes.”

Even though the sugar industry has actively fought to alter public opinion regarding the health effects of sugar, we now know today that sugar affects just about every organ system within the body.f

Most people blame dietary fat for heart disease. And while certain industrial, inflammatory fats like trans fats do trigger heart attacks, glucose is the real culprit. In fact, at 2016, researchers found a huge sugar sector scandal, demonstrating that the sugar lobby sponsored phony Harvard research in the 1960s.

Turns from the sugar lobby compensated Harvard researchers to take the heat off of sugar's health consequences, instead turning the attention on naturally-occurring fats' assumed role in cardiovascular disease.

This faulty “research” concluded there was “no doubt” that the sole dietary intervention required to prevent coronary heart disease was supposed to consume less cholesterol and also to consume polyunsaturated fat rather than saturated fat.

We now know this isn't correct. In 2014, researchers were able to scientifically show that ingesting too much added sugar may significantly raise your risk of dying from cardiovascular disease.

In reality, people getting 17 to 21 percent of calories from added sugar face a 38 percent higher risk of dying from cardiovascular disease compared to people who got only 8 percent of their calories from sugar. The relative risk was more than double for people who consumed 21 percent or more of their calories from added sugar.

Sugar And Fatty Livers

Nonalcoholic fatty liver occurs when fat builds up in the liver. According to a study conducted in the University of Sydney at Westmead Hospital in Australia, NAFLD is current in 17 percent to 33 percent of Americans.

This growing percentage parallels the frequency of obesity, insulin resistance, metabolic syndrome and type 2 diabetes. And lots of Americans with the disease don't experience any symptoms.

Tuft University researcher discovered people who drink one sugar-sweetened beverage a day face a higher chance of non-alcoholic fatty liver disease compared to those who steer clear of beverages containing added sugar levels.

Interestingly, the microbiome is at play, also. You see, the microbiome serves as the interface between diet and the liver and modifies dietary results. Researchers are actively exploring our guts' role in preventing fatty liver disease. What is apparent? Drastically backing down on added sugar intake does seem to enhance this disorder to some extent.

Leaky Gut & Other Allergic Diseases

Researchers today consider sugar changes the gut microbiota in a way that increases intestinal permeability, AKA leaky gut symptoms.

This means the chronic, low-grade inflammation which sugar triggers can cause the transfer of compounds from the intestine to the bloodstream. This can trigger obesity and other chronic, metabolic diseases.

Eliminated surplus added sugar is a key part of any successful leaky gut treatment plan. Additional sugar feeds yeast and bad bacteria which may damage the intestinal wall creating a leaky gut.

A Number Of Cancers

Does sugar impact cancer risk? When the National Institutes of Health set out to investigate sugar's link to 24 distinct cancers, they did not find tons of published research, noting longer is needed. But the managed to find some relationships between different kinds of sugar and specific cancers.

Other research hints at a link between elevated intake of added sugars and colon cancer. This greater risk remained even after adjusting for other colon cancer risk truth such as being overweight or obese or having diabetes.

The researchers pinpointed fructose, a part of table sugar and oleic corn syrup, because the responsible sugar facilitating lung metastasis in the breast tumors studies. Previous research studies have shown that dietary sugar intake has an effect on breast cancer development, with inflammation thought to play a role.

In the animal study, 30 percent of mice on the starch-control diet demonstrated tumors. The sucrose-enriched diets? Fifty to 58 percent had mammary tumors. (Sucrose is the principal part of table sugar). The breast cancer was more likely to spread into the lungs in mice fed the sucrose- or fructose-enriched diet compared to the starch-control diet.

[vc_btn title=”Click Here To See Our #1 Recommended Custom Meal Plan” style=”3d” shape=”square” color=”juicy-pink” size=”lg” align=”center” i_icon_fontawesome=”fa fa-info-circle” link=”url:https%3A%2F%2Fsupplementpolice.com%2Fcustom-meal-plans|title:Our%20#1%20Recommended%20Custom%20Meal%20Plan|target:%20_blank” button_block=”true” add_icon=”true”]

Supplement Policehttps://supplementpolice.com/
Affiliate Disclosure: For full FTC compliance transparency; please assume we may receive a small commission from the sales of certain products & supplements reviewed. In order to operate optimally, our dedicated team & site is supported by advertising revenue and can be compensated from recommended product links.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

3,712FansLike
119FollowersFollow
583FollowersFollow
1,120SubscribersSubscribe

Affiliate Transparency:

With full FTC compliance disclosure, please know our goal is to highlight human health and develop strategic partnerships with a variety of seasoned supplement suppliers affiliate compensation notice and new wellness product creators from around the world. Our intention is to organize optimal outlets for you, we may receive small commissions from providing links and sharing ads. The team has your best interest at hand, we care as much about your health as you do and that’s why you’re reading this. Want to learn more?

Why Detox? Insights For Whole Body Cleansing Health Benefits?

Detoxification, one of the most over used yet widely misinterpreted concepts about today's modern version of 'cleansing your body' when it comes to health...

Healthy Weight Loss Guide – New Super Tips & Savvy Tricks To Try?

A bloating belly after eating, a roll of fat sneaking into your mid-section, low energy sabotaging your workouts, a lot of us could think...

Probiotics Review – Best Supplements, Health Benefits & Side Effects Guide

Probiotics, Digestion & Gut Health Microbiome Disclaimer No part of this eBook may be reproduced, stored, or transmitted in any form or by any means, including...

Nootropics Review – Brain Enhancing Smart Drug Supplements?

Though the popularity of nootropics have increased tenfold in the past few years, due in large part to massive media hits like Limitless, public...

Top 27 SuperFoods – Which Nutritional Whole Foods Improve Dieting Habits?

We have all heard the term “Superfood,” but what does it really mean? Simply put, superfoods are any type of food that is filled to...

77 Best Smoothie Recipes – Top Healthy Whole Food Ingredients?

Welcome to SupplementPolice.com's 77 best smoothie recipes made from the top healthy whole food ingredients guide. Whether looking for quality meal replacements, fat burning...