The time has finally come where consumers can focus solely on attaining healthy weight management results. This implies the removal of unrealistic diets, starvation, portion control and ineffective exercising routines. When it comes to losing weight, consumers need to ensure that changes are made in a gradual manner, otherwise one will fall into a trap called binge eating. Not only will one experience a plateau, as opposed to preferred weight losses, he or she might start blaming themselves; leading one to think low of his or herself. How can one work towards losing weight without having to go through self-doubt? This is where the 19 Day Get Lean Project can make a difference.
While the 19-Day Get Lean Project might sound like the next in line to a fad diet or training program, it is the opposite. It claims to have been founded on personal experience, and hours of research that allowed Paul Mort to come up with something practical and effective. Here is a quick breakdown of the 19-Day Get Lean Project, with respect to its reason for being, what it entails, the direction one will be led towards and of course, its price factor.
What Is 9-Day Get Lean Project?
The 19-Day Get Lean Project is a program that can help men and women attain weight loss results that one could dream of but has yet to witness. The time frame set is believed to shock the body, as adaptations typically take around 2 to 3 weeks. According to the creator of this respective program, Paul Mort, someone who has been in the same shoes as several consumers today, the 19-Day Get Lean Project has been designed to gradually pull one out of his or her comfort zones, as it is one of the key reasons why results might seem impossible.
What Does The 19-Day Get Lean Project Consist Of?
Unlike the various weight loss programs out there, the 19-Day Get Lean Project does not simply direct one towards a path, but its goal is to ensure that after the 19 days, consumers have the necessary knowledge to attain similar if not better results, without external help. Hence, Paul Mort places an immense amount of stress on commitment, consistency and one’s willingness to educate themselves. The following is a sample of what the 19-Day Get Lean Project consists of:
- Types of food to eat and when to eat them
- How to make the most out of one’s limited training time
- Which supplementations to take and how to pick one that is considered healthy in the long run
- Grocery shopping: how to pick the good from the bad
- The key to remaining motivated while reducing any possible risk of wanting to quit
Clearly, this program is a combination of nutrition, exercises and the advice and push needed to keep one continuing onward without second doubting themselves. It is like having a personal trainer every step of the way, while still having some self-control.
The 19-Day Get Lean Project Meal Plan & Training Program Approach
An approach the majority of weight loss programs follow is providing the consumers with the plans and meals, and when one feels stuck, give them access to a support system for advice. The 19-Day Get Lean Project is the total opposite, as everyday consumers will be provided with a video instruction as to what to expect and daily reminders and support to ensure that consumers attain them. In addition, every step is explained thoroughly to ensure that one educates him or herself on how specific movements influences the body. Finally, consumers will have a checklist to ensure he or she has completely what is expected of them.
Purchasing Paul Morts 19-Day Get Lean Project?
Consumers can expect to invest $147 in the 19-Day Get Lean Project. While the price might seem quite hefty, it is actually fair given that Paul Mort takes on the roles of a nutritionist, personal trainer and motivational speaker to ensure consumers are on the right track. In addition, he literally “holds one’s hands” throughout the entire process by constantly encouraging consumers with reminders, which some find quite useful.
19 Day Get Lean Project Final Thoughts
Overall, the 19-Day Get Lean Project aims not only at attaining weight loss, but it appears to be a way to learn new skills and knowledge. In addition, its uses allow one to prove to themselves that it is possible to break free from comfort zones. With over a decade's worth of experience Paul Wort has been able to execute a plan that does not require one to invest in gym memberships. Furthermore, one does not need to worry about equipment, as the entire program is said to revolve around simple exercises at different levels of intensity. Although food might be a concern for many, some types will definitely be removed given that they have the ability to prolong results. For more information, check out: 19daygetleanproject.com/
