Protein is an essential building block of the body, and is an integral part of the diet for any fitness enthusiast. While the body is able to use the other two main macronutrients- fats and carbohydrates- as interchangeable sources of energy, protein is a critical dietary element and can’t be neglected.
The average person requires 0.6 grams of protein for every pound of body weight on a daily basis in order to remain healthy. For most men the total daily protein requirement is around 60 grams, and about 55 grams for the average woman.
There are many foods that can deliver a large amount of protein, such as nuts, meats, and dairy, but it’s not always convenient to integrate these foods into the diet.
The busy nature of modern life creates an environment in which busy professionals are exceptionally time poor. Finding the space in the schedule to shop for groceries, perform meal prep, and cook wholesome, protein-rich means can be almost impossible between work, family, and social commitments.
In order to maintain healthy protein intake levels, many fitness enthusiasts and health conscious consumers turn to protein supplements and ready-to-eat protein bars. Whey isolate protein powder is the most popular form of protein supplement, but putting a protein shake together on the way to work or on an office lunch break isn’t always easy.
Protein bars provide consumers with a convenient way to increase their protein intake while on the go, but the extreme popularity of these kinds of products has led to the market becoming flooded with unhealthy, low-quality options.
Many protein bars claim to be healthy but contain extremely high levels of sugars, artificial sweeteners, and other additives that make them just as bad as the average candy bar.
Completely natural protein bar alternatives are often lacking in flavor and originality, offering consumers the dietary equivalent of dry cardboard. Fortunately, a new protein bar solution is providing fitness and health enthusiasts with a guilt-free, low-sugar protein bar solution that tastes good while delivering a massive hit of clean protein.
The Protein JiMMYBAR is a new range of high-protein snacks that are intended to function as a quick and easy meal replacement or macronutrient booster.
In this article, we’ll check out the Protein JiMMYBARs range and find out what makes them different from the average protein bar to help you decide whether they have the right solution for your needs.
What Is Protein JiMMYBAR?
The Protein JiMMYBAR is high-quality wholesome protein bars that offer a delicious range of flavors without the use of unhealthy ingredients or excessive sugar content. Founded in 2013, Protein JiMMYBAR was created in order to provide a tasty alternative to the unhealthy and bland products that flood the protein bar market.
The core principle behind the Protein JiMMYBAR brand is that virtually all of the protein bar solutions currently available on the market use distracting and difficult to understand ingredient lists on their labels, making it difficult to discern whether a product is truly healthy or not.
Protein JiMMYBAR offer a selection of different creative flavors that are designed to keep dieters healthy and full for up to six hours without imbalancing macronutrient intake.
The Protein JiMMYBAR brand has now become one of the most popular protein bar products on the market, and can be found at retailers such as Whole Foods, Targer, and GNC, as well as via popular online marketplace Amazon.
The Protein JiMMYBAR Formula
Protein JiMMYBAR maintain a transparent policy when it comes to the formulation of their product range, and publish a simple, easy to read breakdown of all of the ingredients in plain English.
The Protein JiMMYBAR range offers five different flavors- Birthday Cake, Chocolate Peanut Butter Cup, Coconut Cream Pie, Lemon Vanilla Swirl, and Peanut Butter Ice Cream.
While these flavors may appear indulgent, the ingredient breakdown reveals a surprisingly healthy combination of whole foods and sugar alternatives. All of the different flavors in the product line vary in their specific ingredients, but use the same core protein bar base.
One Protein JiMMYBAR contains 260 calories, and delivers a fairly standard 21 grams of protein. The protein in Protein JiMMYBAR comes from a variety of sources, but is primarily derived from whey protein isolate, whey protein concentrate, and cashew butter.
The inclusion of nut butters and sunflower oil in the Protein JiMMYBAR formula makes the bars particularly high in healthy fats, with around 100 calories of fat energy in each bar.
A notable difference between Protein JiMMYBAR and other bars is the low sugar content. Each Protein JiMMYBAR contains just 4 grams of sugar, which is supported by 9 grams of sugar alcohol, which isn’t metabolized into blood glucose.
The formula is sweetened further by stevia leaf extract, a natural calorie free sugar alternative that is 200 times sweeter than processed table sugar.
Protein JiMMYBAR! Verdict
Protein JiMMYBAR offer a nutritional profile that, while still somewhat indulgent, is far healthier than any other protein bar on the market. If you’re looking for a healthy alternative to high-sugar protein bars that still tastes great, Protein JiMMYBAR are a great option.
