MenaQ7 is a bioavailable version of vitamin K2. Find out how it works – and why vitamin K2 is important – today in our MenaQ7 review.
What Is MenaQ7?
MenaQ7 is a type of vitamin K2 formula known as MK-7. The makers of MenaQ7 describe it as “the most bioavailable, bioactive and longest-lasting Vitamin K2 available today”.
The formula isn’t sold directly to consumers. Instead, it’s sold to supplement manufacturers, who then add the MenaQ7 formula to their product.
MenaQ7 first made headlines back in 2012 when it went through a clinical trial involving 244 healthy postmenopausal women. The trial lasted 3 years and showed significant improvements in bone structure.
That trial was notable because previous studies on vitamin K2 were inconclusive: they didn’t last as long, and the effects of vitamin K2 are hard to notice over the short-term.
That study was a breakthrough for MenaQ7. Today, you can find MenaQ7 in a wide variety of supplements – including bone health supplements, women’s health supplements, and osteoporosis supplements. The supplements are particularly popular among post-menopausal women concerned about bone health.
MenaQ7 is made by a pharmaceutical company based in Oslo, Norway. That company specializes in vitamin K2 formulas: they only sell MenaQ7 and are not currently manufacturing any other consumer products.
How Does MenaQ7 Work?
What makes MenaQ7 a superior version of vitamin K2? The company’s formula comes with features like:
- High Purity: The makers of MenaQ7 claim their competitors use versions of the MK-7 molecule that aren’t pure. MenaQ7’s PURE, for example, contains more than 98% MK-7, “making it a uniquely concentrated and pure material”, explains the official website.
- All-trans MK-7: In the natural world, vitamin K occurs in the all-trans configuration. This is the biologically active form. MenaQ7 replicates this form for maximum bioavailability.
- Safety: Both sources of MenaQ7 have received Novel Food status from the European Food Safety Authority (EFSA). They’re also self-affirmed GRAS (generally recognized as safe) in the United States by the FDA.
How To Use MenaQ7
Doses of MenaQ7 differ between men, women, and children. Here’s the recommended daily dose of vitamin K according to US nutritional standards:
- Men: 120mcg per day
- Women: 90mcg per day
- Children: 30 to 55mcg per day
These are the recommended doses. However, the official MenaQ7 cites a study from 2012 showing that extra intake of MenaQ7 “improved the activation of proteins like osteocalcin and matrix gla protein” with no adverse effects.
Health Benefits Of K Vitamins
The two most important K vitamins are vitamin K1 and vitamin K2. The vitamins are fat-soluble vitamins (as opposed to water-soluble).
Vitamin K1 plays a crucial role in blood coagulation (blood clotting) while vitamin K2 also contributes to coagulation. More importantly, K2 plays an essential role in building and maintaining strong bones. At the same time, vitamin K2 inhibits calcium deposits in the arteries and blood vessels.
MenaQ7 makes a big deal out of the fact that it uses MK-7 – the most bioavailable form of K2. The most common type of vitamin K2 available in supplements today is called menaquinone-4, or MK4. This is a synthetic formula. Meanwhile, the version used in MenaQ7 (MK-7), is a natural or nature-identical synthetic formula.
MK-7 has a significantly greater absorption and half life time and a significantly greater accumulation in the serum compared to MK-4. This vastly enhances its efficacy.
All of this means that you can enjoy the following benefits with MenaQ7:
- Improved cardiovascular health
- Improved bone health
- Better children’s health
MenaQ7 cites numerous studies on this page where they explain that healthy arterial tissues “have shown to contain 100 times more vitamin K2 than unhealthy arteries”.
Meanwhile, in terms of bone health, vitamin K2 can prevent bone loss as we age. Many of those with weak bones are diagnosed with vitamin K2 deficiency.
How To Buy MenaQ7
The makers of MenaQ7 don’t sell their formula directly to consumers. Instead, they partner with supplement manufacturers around the world, who then add the formula to their supplements.
Today, you can find MenaQ7 in supplements like:
- Dr. Mercola Premium Supplements Vitamin K2
- Doctor’s Best Natural Vitamin K2
- Calcium + MenaQ7 from CVS
- NutriK2 by FLOZ
- Laissez Faire’s Living Well D3+K2
- TrueOsteo by Nature’s City
- Super Nutrition PreNatal Blend
- Super Nutrition Women’s Blend
As you can see, MenaQ7 is often bundled into bone health supplements, osteoporosis supplements, and similar formulas. By combining MenaQ7 with vitamin D3, you can enhance its overall effectiveness in terms of boosting bone health.
Who Makes MenaQ7?
MenaQ7 is made by a pharmaceutical company named NattoPharma. The company describes itself as the “vitamin K2 world leader”. Their version of vitamin K2 is the only clinically validated and patented version of vitamin K2 as MK-7.
NattoPharma is headquartered in Oslo, Norway. Its North American subsidiary is found in Metuchen, New Jersey.
You can contact the company by email at [email protected].
The company sells three core formulas, including MenaQ7, MenaQ7 Crystals, and MenaQ7 PURE.
Should You Buy MenaQ7?
MenaQ7 is the world’s leading vitamin K2 formulation. Made by an Oslo-based pharmaceutical company, the formula can be found in bone supplements sold worldwide.
Typically, people take MenaQ7 to improve bone health or to boost cardiovascular health. The version of vitamin K2 used in MenaQ7 (MK-7) has been linked to powerful health effects in both areas of the body.
Ultimately, MenaQ7 is a research-backed formula that can play a crucial role in improving your health. Look for it in bone health, women’s health, and cardiovascular supplements sold worldwide.
