Dieting has been proven to be one of the most ineffective methods of weight loss. The average American begins four separate diets every year, with each attempt failing to deliver any serious weight loss gains. The US diet industry is more concerned with selling overpriced diet pills and weight loss systems than providing real, effective solutions, which has resulted in more than 60% of the US population becoming medically classified as obese.
Despite what the diet industry would have you believe, however, the human body doesn’t require starvation diets or an extremely low caloric intake to achieve weight loss. The primary reason that it’s so difficult for most overweight individuals to lose weight isn’t that they aren’t committed enough, or that they don’t stick to diet rules, but simply because they’re not fueling their body with the right energy source.
The human body stores fat for one reason- to provide energy in the case of food scarcity. The primary concept behind the diet methods that are pushed by the diet industry is that eating at a caloric deficit causes the body to harvest energy from these deposits to make up for a caloric deficit, but this method is extremely ineffective, as after the dieting period, overweight individuals go back to the energy source that causes weight gain in the first place- carbohydrates and sugars.
The human body, when harvesting energy from fat, converts fat into an energy source called ketones. Usually, when the diet contains carbohydrates, energy is provided in the form of glucose, or blood sugar, which is created by the metabolism of carbs and sugars. Most people in the modern world are “sugar addicts” in the sense that they are constantly providing their bodies with energy in the form of carbohydrates, which never requires the body to convert fat into ketones.
A revolutionary weight loss practice that has recently exploded in popularity worldwide, however, is promoting the rejection of carbohydrates entirely in order to cause the body to power itself on ketones converted from body fat permanently. The ketogenic diet is followed by celebrities, professional athletes, and fitness experts all around the world, and designed to keep the body in constant state of ketosis, melting down body fat for energy instead of reserving it for emergencies.
The ketogenic diet results in extremely fast weight loss, preserves muscle tissue, boosts cognitive capacity, improves skin health, and has even been demonstrated to cure type 2 diabetes, eliminate seizures, and possibly even allow the body to attack cancer directly. Ketosis is a peak human energy state, and is a completely revolutionary metabolic state that does away with calorie counting altogether.
Figuring out how to get your metabolism into a state of ketosis, however, can be difficult. The process of following the ketogenic diet is simple in concept, but complex in practice. A new ketogenic diet guide, however, dispels much of the contradictory information surrounding the practice of ketosis and makes converting your metabolism into a high-frequency fat burning system simple and easy.
The Fit2Fat2Fit Keto Meal Plan is a revolutionary new program that simplifies the ketogenic diet. Devised by Drew Manning, a professional fitness instructor and health expert, the Fit2Fat2Fit Keto Meal Plan teaches users how to reprogram their metabolism and enter into ketosis effortlessly.
What is Fit2Fat2Fit Keto Meal Plan?
Fit2Fat2Fit Keto Meal Plan is one of the most effective methods of entering ketosis, taking all of the guesswork out of the ketogenic diet. The health benefits of the Fit2fat2Fit are extremely varied and powerful- ketogenic dieters experience higher energy levels, less fatigue, lower appetite response, and burn fat far faster than through any other methods.
The Fit2Fat2Fit Keto Meal Plan program delivers improved physical performance and muscle growth while preventing catabolism, which is what makes it so hard to retain a low body fat percentage while building lean muscle mass. Following the Fit2fat2Fit program also delivers better digestive health and even slows down the effects of age on the body, making it the ultimate fat loss system.
How Fit2Fat2Fit Keto Meal Plan Works
The Fit2Fat2Fit Keto Meal Plan essentially involves completely cutting out carbohydrates from the diet. When the body can’t convert carbohydrates into blood sugar, it begins to break down the fat deposits of the body and convert them into ketones.
Fit2fat2Fit supports this process by providing the metabolism with a high amount of polyunsaturated healthy fats that it can use as a ketone fuel source, and a moderate amount of protein for muscle creation. The best aspect of the Fit2fat2Fit program is that it’s possible to eat as much as you want, as often as you want, and still burn fat.
The Fit2fat2Fit promotes the eating of cheese, meat, dairy, and other extremely high fat foods that would be forbidden on any other diet, making it one of the tastiest ways to lose weight possible.
What Fit2Fat2Fit Keto Meal Plan Includes
The Fit2Fat2Fit Keto Meal Plan consists of three separate sources that combine together to create the ultimate keto guide. The first element, a keto meal plan, provides an exhaustive list of tasty and delicious keto meals that can be prepared quickly and easily. The meal plan provides enough meals for 60 days, and offers a number of replacement meals to enable a high degree of customization.
The second element of the Fit2Fat2Fit Keto Meal Plan is a detailed keto food list that shows dieters exactly what to look for in the grocery store. Lastly, the final element of the Fit2fat2Fit is a workout plan that helps keto dieters build new lean muscle mass and shred away unwanted body fat to reveal a powerful, toned, and muscular keto body.
The Fit2fat2Fit program lasts 60 days and is covered by a comprehensive 100% money back satisfaction guarantee, providing users with a risk free way of achieving the dramatic health benefits of ketosis with no financial risk.
Fit2Fat2Fit Keto Meal Plan Verdict
There are so many different sources of information on the practice of the ketogenic diet that finding a comprehensive guide is extremely difficult. The Fit2fat2Fit program makes getting your body into ketosis simple and easy, breaking down the keto diet into a clearly explained step by step process.
