Are Digestive Problems A Real Issue?
In the United States alone, about 236,000 people die every year due to digestive related problems. At least 1.9 million Americans are currently disabled due to some digestive issues. A minimum of 70 million Americans are affected in one way or the other by digestive related issues. The issue does not stop there. These digestive issues cost the United States 100 billion in taxpayer money every year.
An expert by the name Dr. Nina Koduru conducted research about the body and the types of foods that we take while she was practicing medicine. She is a doctor at the Mount Sinai Hospital, located in New York. She has practiced medicine in the hospital for over a decade.
Indicator Of Larger Things
She realized that most of the adult population over the age of 30 experienced chronic fatigue, weight gain, low energy levels, and digestive problems. These symptoms could be an indicator of potentially fatal conditions. They are the body’s way of warning you about more serious conditions like heart disease, diabetes, and obesity, among others. These are issues that might persist unless immediate action is taken. Dr. Nina confesses that she herself used to have the same symptoms, so she understands the implications. She came up with a solution that finally worked for her, the one thing that gave her, her patients, and her family positive results.
Importance
It is a method that consumes only 60 seconds each day and you could use it even if you do not suffer from fatigue or weight gain to maintain optimum health. She claims it is more important to you than your diet or exercise. This is because if this is not put into practice, there is little to no chance that the body will have a craving for the food it needs or even have sufficient energy to exercise. The method not only increases the energy in patients, but is vital to staying in good shape and health. This leads to the improvement of your quality of life as it is longer and more enjoyable.
This Method May Come As A Shock
However, this method will come as a shock to many. This is because Dr. Koduru’s report lists the Five Fatal Foods that are hazardous to our health. These foods cause severe weight gain, digestive problems, and a myriad of other issues. To make matters worse, you are likely to have these fatal foods in your very own kitchen currently and may even be consuming one of them right now. They are not the age-old ingredients that have been bad for you, such as sweets for your teeth. The worst part is that these foods are thought to be harmless and good for our health. She also teaches about that one ingredient that has to be avoided at all costs. The discoveries portrayed in her research will probably leave most Americans speechless.
Of late, the American Government is beginning to recognize some of these deadly ingredients, but this is not sufficient protection for you and your family. You need to take matters into your own hands. The content below will show you what to avoid and how to avoid it. Eradicating these things from your life can drastically change your life for the better.
It shocks most people how these simple techniques can save them so much energy, improve their bathroom tendencies, and even help to curb their weight. The methods will also include the use of some all natural digestive solutions that are readily available at your nearest supermarket. The solutions exhibited by this method are almost fully effective. They are surprising most people on how effective they are that most people think they are magic. They are, however, not magic but the effect they will have in improving your digestion and food processing capabilities will make it seem like magic.
With an improved digestion, you will not be hesitant to pick the food that you love in the fear of a bad reaction from your stomach. You will not feel guilty because your body is processing food better so the likelihood of getting fat is lowered. The solution given is applicable to all foods. The release of the method resulted in an eruption of positive results and comments. The video stipulating the method, in fact, went viral in 2016. (View Digest MD Five Fatal Foods yourself at http://fivebadfoods.com/) Millions of Americans watched it and it did not take them long to start showering her with praise. She has also been invited by numerous talk show hosts to speak on their shows. Americans from all over the country are breaking the bonds of digestive problems without the need to even change their diets or lifestyle. She is happy to see the monumental impacts that her system has brought along.
The tips that she gave on the video could probably be the most important tips in someone’s life. She could have easily charged thousands of dollars for the information, but she did not because she got into medicine to help people. And what better way than by helping them live healthier, longer lives.
Her Qualifications
She is a certified and experienced medical practitioner, having studied internal medicine at USC Medical Center in Los Angeles and Nuclear Medicine in Weill Cornell Medical Center in New York. She is certified by the American Board of Internal Medicine. She is licensed by both the New York State Medical Board as well as the Medical Board of California. This is to show you that Dr. Nina is a fully certified physician. All her facts are based on expertise and experience from helping all types of clients.
The Digest MD Five Fatal Foods
Diet Soda
By research, consumption of diet soda is among the worst things you can do to your body. Most scientists qualify it as one of the most dangerous drinks available in the market today. The most worrying part of all this is that over 90 million Americans consume diet soda on a daily basis, a number that is on the rise. Although the companies that produce this drink claim it to be healthy, but this could not be further from the truth. It has an excessive amount of artificial sweeteners. A study was conducted, called the San Antonio Heart study, that followed more than 5,000 adults for a period of 7 to 8 years. Although the people who drank sugar sweetened and diet soda both gained weight, diet soda drinkers were twice as likely to become obese as their sugar sweetened counterparts. The more diet sodas the patients took, the more they gained weight. In 2011, a study by researchers at the University Of Miami Miller School Of Medicine found that daily consumption of diet soda led to an increased risk of stroke and even heart attack. In another study, diet soda caused more increase in stomach fat than normal soda.
The question is, why?
The answer lies in why diet soda is bad for your digestion. The digestive system contains trillions of bacteria, some of which are good for health because they help to fight off disease and aid in the digestive process. Other bacteria such as candida are not good for your health. Candida is basically fungal yeast residing in the digestive tract. It is a parasite. To an extent it is acceptable in the stomach as long as the levels of good bacteria are higher. Candida bacteria crave sugar more than anything. The more you consume sugar, the more you feed Candida, which will eventually cover up good bacteria in an effort to take over your digestive tract.
Salad
Salad is probably marketed as the healthiest food available. However, the most common dressings for salads are sugar, corn syrup, or high fructose corn syrup. Per serving, you consume about 8 grams of sugar. Check the ingredients in your salad as a high sugar dressing will trump any nutrients you get from the salad.
Juice
At least 60% of all juices in the supermarket are laden with high fructose corn syrup. Fructose is over 10 times more powerful than sugar and cannot be understood by the brain. The fructose has the effect of telling your brain you are not full. It makes the hormone that alerts you that you are hungry (ghrelin) confused. The combination of which makes you unsure whether or not you are full. The result is you end up eating more. This could be the reason why you cannot stop eating sweets and other high fructose foods.
Coffee
To begin with, caffeine causes constipation as it has a dehydrating nature. Coffee also causes inflammation in the stomach and heart burn as coffee stimulates acid production. The worst part is the incredible amounts of sweeteners that Americans use in their coffee. It becomes just as bad or worse than a soft drink.
Yogurt
Some companies add too much sugar into their yoghurt. An example is Danon yoghurt. Make sure you are aware of the sugars added to the yoghurt before deciding to purchase it. This is because the milk already in the yoghurt contains at least 10 grams, so beware of yoghurt having more. Be careful with yoghurts that claim to have probiotic properties.
Products That Can Help
It can be hard to eliminate many of these super common foods from our diets, and even when we do, some digestive problems can still occur. This is because so many of the highly processed foods we purchase today have hidden ingredients, like added sugar that just doesn’t belong there. In addition, there are some people who suffer from conditions that are genetic or are caused as a side effect of other illnesses and are not due not their diet. For those who are in this situation. Dr. Koduru has developed two essential supplements that can help to relieve digestive distress. These supplements are available through Digest MD.
Digest MD Elite Biotics
For those who can’t seem to escape the excess of sugar and artificial sweeteners found in today’s diet, Digest MD Elite Biotics can help the relieve all of the excess gas, bloating, and indigestion that comes along with it. It’s an essential digestive supplement and is safe for users of all ages.
Digest MD Complete Enzyme Complex
Digest MD Complete Enzyme Complex contains 13 specially selected digestive enzymes to help keep your gut health strong and in balance. This product will help to overcome the excess Candida that you may develop over time in your gut.
Digest MD Five Fatal Foods Summary
Dr. Nina does not recommend dieting to lose weight, as when the diet ends you gain it all back. Instead, she says to always target the source of the fats and not the symptoms, because if you treat the symptoms they will recur. However, if you go after the source, you eliminate the problems at its roots. If you regulate the intake of sugars and sweeteners, you will restore the balance in your body. She also suggests probiotics. They have the effect of combating only the bad bacteria in the gut restoring the balance to your gut. They are recommended over all supplements and will restore your body’s rate of metabolism which will break down fats, helping you reduce weigh.
