The weight crisis that is facing the United States has become a hot topic in recent years.
While the numbers could be ignored in previous decades, now that two out of every three adults suffer from being overweight or obese, the problem can no longer be ignored. And since being overweight is a major contributing factor to the number one cause of death in the United States, heart disease, the amount of attention the topic is getting isn’t just important, it could save lives.
Because so many people suffer from being overweight or obese, the market for products, services, and systems that can combat the problem have become increasingly popular.
For those paying attention, it almost feels like every week introduces a new fad diet that is guaranteed to work. However, as people soon discover, the majority of these trends don’t actually offer results, with many companies taking the hard earned money of those looking for a solution in exchange for empty promises.
The reason so many weight loss options available today don’t work is because they focus on the wrong things. Most of these programs will greatly decrease the amount of food people eat and sharply increase the amount of time they spend exercising.
While this method will result in weight loss, it has been proven to be ineffective for long-term healthy living. In fact, more than 95% of all people who lose weight end up gaining it back because they are unable to maintain the lifestyle.
In order to truly lose weight in a healthy manner, there has to be balance. Finding this balance is something that so many people struggle with, which is why systems like the Clean Eating Playbook were created.
The Clean Eating Playbook is a guide that walks users through how they can adjust their lifestyles to transform them into a sustainable, healthy way of life. By following the Clean Eating Playbook, users won’t just lose weight, they’ll be able to keep it off.
What is the Clean Eating Playbook?
The Clean Eating Playbook is a step by step guide that walks users through everything they need to know about how to eat clean.
In addition to providing guidance for clean eating, the Clean Eating Playbook will provide users with the tools they need to lose unwanted weight.
What sets the Clean Eating Playbook apart from so many other programs available today is that it doesn’t just leave its users at losing weight, it takes it a step further and shows them how to create a new lifestyle from what they’ve learned. By teaching clean eating as a lifestyle change instead of a diet trend, the Clean Eating Playbook is able to transform lives and bodies for the long-term.
The key to lose weight is to burn more calories than the body consumes on any given day. Unfortunately, the modern world makes this more and more difficult.
Not only are many jobs these days sedentary, but the foods that are offered in stores and restaurants are often much higher in calories, fats, and sodium than they should be. In order to counteract this calorie and activity imbalance, the diet needs to be adjusted. In fact, it is often said that bodies are transformed in the kitchen, not in the gym.
The Clean Eating Playbook shows users how they can adjust their diets so that they’re eating fewer empty calories, resulting in their bodies burning away more fat than ever before.
When combined with moderate exercise, the Clean Eating Playbook is able to completely transform the body, giving users the health and wellness they’ve always wanted. And, most importantly, Clean Eating Playbook is able to provide all this without the misery of feeling hungry and unenergetic throughout the day.
With so many guides available on clean eating these days, the Clean Eating Playbook has set itself apart by just sticking with the nitty gritty.
Instead of walking through a long, complicated process, the Clean Eating Playbook presents things in a straightforward manner that makes it easier than ever to become a clean eater.
Benefits of the Clean Eating Playbook
One of the best things about the Clean Eating Playbook is that it allows a certain amount of flexibility that doesn’t come with most diet based programs. While many programs will have a list of rules that every participant is expected to follow, the Clean Eating Playbook offers versatility in the options it presents its users.
Because every person that wants to lose weight has a different body type with different needs, this flexibility allows users to pick the plan that will work best for their needs. As a result, people are more likely to stick with the system and see better results in the long run.
In addition to offering a customizable plan for every person, the Clean Eating Playbook also provides a unique approach to clean eating.
Often, when people think about clean eating, the focus on what they aren’t allowed to eat while following that lifestyle. However, with the Clean Eating Playbook, users will be given a long list of items that they can include in their daily diet, focusing on the positive instead of the negative. By switching the approach people take when adjusting their diet to be more clean, the Clean Eating Playbook is able to keep users more positive during the transition.
One of the biggest challenges that many people face when changing their lifestyles is maintaining the motivation to keep going.
While the Clean Eating Playbook does make adopting a clean eating lifestyle much easier, there will still be challenging times for those who are trying to change. However, the Clean Eating Playbook recognizes these challenges and offers users the support they need to overcome them. With this system, users will be given motivation and a strong philosophy that will keep them powering ahead, even when they think they want to quit.
Finally, the Clean Eating Playbook provides users with a list of clean recipes that will making adjusting to the new lifestyle easier than ever. Everyone struggles with knowing what to make for their various meals. And this challenge becomes even harder when each meal has to be clean, too.
However, to make the transition easier and to take the daily question out of the picture, the Clean Eating Playbook provides users with a list of recipes that can be used to make foods ahead of time. By prepping these meals ahead of time, users will be more likely to stick to the diet, getting better results in a shorter amount of time.
Purchasing the Clean Eating Playbook
The Clean Eating Playbook is currently being offered on the company website (www.TheCleanEatingPlaybook.com). On this website, customers won’t just find additional information about the Clean Eating Playbook, they will find testimonials and a message from the creator of the system.
For a limited time, the Clean Eating Playbook is available for purchase for only $27. Because the guide is digital, as soon as the payment has been confirmed, customers will get access to the system, allowing them to start their clean eating lifestyle immediately.
In addition to offering the Clean Eating Playbook for such a low price, when customers purchase the guide today, they will also get two amazing bonus items for no extra charge. These bonus items include:
- Celeste Bennett’s Clean Eating Cheat Sheets
- The Incredible Laurie Dickson Interview
For those who want a little more inspiration and support as they start their clean eating lifestyle, these bonuses are just the key.
