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If I told you right now that you should start doing yoga, what excuse would you give me? Most people say things like “Oh, well,...

To a doctor or a nurse, red light therapy is probably something they deal with on a regular basis, and something that have certainly...

Working from home is a dream for many people. Making lots of money working from home online is an even better dream. What we wanted...

A natural compound called proanthocyanidins has been making headlines this past year after a study revealed some surprising health benefits. Let’s take a closer...

Following a Paleo diet is not an easy task. One of the harshest realities that someone who is new to a Paleo diet needs...

Living life and making the right decision day in and daily is difficult for all of us. It can be even harder for those...

If you’ve ever been awakened in the night with shooting pain, had to stop a workout due to a tight pain in your leg,...

Gut health is a topic that has been gaining popularity lately, mostly due to new discoveries and advances in our understanding of just how...

Contrary to what one might think when hearing the name of this oil, it is actually not derived from the sea. Sea Buckthorn Oil...

Since the beginning of time, the consumption of fish eggs (caviar) has always been associated with rich people eating it. The reason for it is...