There are many different diet practices and nutritional approaches that claim to be able to deliver rapid weight loss, but few can compare to the benefits offered by the ketogenic diet. Able to switch the metabolism into fat burning overdrive, the ketogenic, or keto diet, has been the most popular diet system in the world for the last ten years.
The amazing fat burning abilities of the keto diet aren't provided by any kind of supplement or pill, but instead are a natural function of the body. A normal diet consists of three macronutrients- protein, carbohydrates, and fat. The body normally uses carbohydrates as a primary fuel source, converting them into blood glucose, which is then converted into glycogen and stored in the muscles.
Completely removing carbohydrates from the diet, however, has an interesting effect on the metabolism. When carbohydrates are unavailable, the body begins to convert fat directly into energy by converting it into ketone bodies, or ketones. This state, called ketogenesis, causes the body to begin burning fat reserves as fuel, melting away unwanted body fat while offering a wide range of other health benefits.
The keto diet allows dieters to eat as much fat as they want, meaning unlimited bacon, cheese, smallgoods, leafy green vegetables, and many more other satisfying foods while at the same time burning body fat. The keto diet, however, requires careful macronutrient intake management- even a small amount of excess carbohydrates can cause the body to exit ketogenesis, which can be frustrating.
One minor drawback of the keto diet is that the body tends to expel more water, which, while speeding up weight loss, increases net electrolyte loss. Electrolytes such as salt and potassium are extremely important to the overall health of the body, and the keto diet causes the body to lose them at the same rate it would on a particularly hot and sweaty day.
Following a keto diet without replenishing electrolytes on a regular basis leads to the “keto flu”, a poorly-understood condition that is associated with the beginning of the keto diet. The keto flu causes low energy, headaches, and a general feeling of malaise, but can easily be cured by increasing electrolyte intake.
For regular dieters, there are many electrolyte-rich sports drinks that contain high levels of electrolytes. Unfortunately, these solutions aren’t particularly keto-friendly, as they contain high levels of sugar and are thus incompatible with ketosis. Some keto dieters supplement their diet with mixes potassium salt, but this isn’t a particularly flavorsome solution, nor is it convenient.
A new keto-friendly electrolyte supplement, however, is providing keto dieters with the ability to boost their electrolyte levels with a completely sugar-free, carb-free, zero calorie drink mix that not only replenishes critical micronutrient levels, but also tastes great.
In this article, we’ll examine the Ultima Replenisher formula and find out what makes it so great for the keto diet to help you decide whether it’s the right keto friendly electrolyte booster for you.
What Is Ultima Replenisher
Ultima Replenisher is a completely pure electrolyte boosting drink mix that has one of the most keto-friendly formulas available on the market. Until now, most of the electrolyte supplements available are created with extremely high glucose levels, which throw the body out of ketosis almost immediately.
The Ultima Replenisher formula uses real fruit flavors to deliver a satisfying, refreshing taste, but contains absolutely no sugar and no carbohydrates. Each serving of Ultima Replenisher comes in the form of an easy, ready-to-mix sachet, but the formula is also available in larger powder canisters.
The Ultima Replenisher Formula
The Ultima Replenisher formula is vegan-friendly in addition to keto-friendly, and is also gluten free. Available in raspberry, cherry pomegranate, grape, lemonade, orange, and toddler berry flavors, Ultima Replenisher is sweetened naturally with stevia leaf extract. Stevia is more than 200 times sweeter than sugar, with none of the caloric content or carbohydrates.
Each serving of Ultima Replenisher offers the three primary electrolytes- potassium, magnesium, and sodium, but also contains a host of other micronutrients that are ideal for keto supplementation. Ultima Replenisher also offers calcium, selenium, zinc, phosphorus, sodium chloride, copper, manganese, molybdenum, and chromium.
In addition to mineral micronutrients, Ultima Replenisher also contains beta carotene and vitamin c, as well as an antioxidant stack that combines grape skin extract with beet juice. All of the ingredients used to create the Ultima Replenisher formulas are GMO free, making it a far healthier option than any other electrolyte supplement on the market.
One of the most unique features of the Ultima Replenisher formula is that it’s sold in convenient stickpacks that are easy to mix. If you’re carrying a water bottle around with you to reduce your net environmental impact and improve water intake while on keto, the Ultima Replenisher stickpacks make it easy to boost the flavor of your hydration while increasing electrolyte intake at the same time.
Ultima Replenisher Review Summary
The keto flu is an extremely common problem with an incredibly simple solution. The same factors that make a hangover so awful are the same that cause the keto flu- low electrolytes. Ultima Replenisher is the ideal keto-friendly electrolyte supplement, and offers a number of additional benefits.
If you’re looking for an incredibly cost-effective electrolyte supplement solution to balance your micronutrient intake while following the keto diet, Ultima Replenisher is the best choice available.
