The most common motivation to eat healthier is the promise of weight loss. Most Americans do not consume their ideal daily calorie requirements. If people overestimate or miscalculate their range of calorie intake, they may consume more calories than are being burned, resulting in failure to reach their target weight.
In order to get the most out of a healthy lifestyle, calorie counting is important. Avoiding excess sugar by avoiding snacking and sugary drinks makes reaching calorie goals easy and manageable. Additionally, exercise is important in losing weight. For quicker results, short bursts of an intense activity are going to burn more calories than longer, less intense workouts.
About Skinny Sprinkles
Skinny Sprinkles is a weight loss aid that uses the active ingredient of Glucamannan to promote weight loss, alertness and stamina, and helps to reduce tiredness and fatigue. Designed to be taken with a calorie restricted diet, Skinny Sprinkles suppresses the appetite, causing the individual eat less, increasing the feeling of fullness.
Skinny Sprinkles comes in the form of a powder that can be added to water to make a strawberry drink that resembles the texture of a smoothie. When the drink is consumed, the ingredients work to gently expand the stomach, making it easier to control portion sizes while avoiding the feeling of hunger. Because weight loss regimens can cause feelings of tiredness, the Skinny Sprinkles drink contains a small amount of caffeine in the forms of Guarana, vitamin C, and niacin that are used to fight feelings of fatigue.
Because it is meant to be taken in conjunction with a calorie restricted diet, each Skinny Sprinkles package only contains 19 calories, specifically formulated to work in accordance with individual weight loss goals that follow a healthy calorie intake. For the best results, the drink should be consumed half an hour before a meal in order to reduce portion sizes successfully. In addition to calorie restrictions, it is recommended that 1.5 to 2 liters of water are consumed every day, to promote successful weight loss.
Benefits of Skinny Sprinkle
One of the most important benefits of the Skinny Sprinkles products are their adaptability. The drink can be used to fit a variety of lifestyle needs. Because there are no dairy products in Skinny Sprinkles, the powder can be turned into a lactose free or fresh fruit smoothie, making it possible for those with dietary restrictions to add the product to their diet plan. There is also no gluten in Skinny Sprinkles, making it suitable for those that follow a gluten free, vegan, or vegetarian diet, to use.
At the beginning of a weight loss journey, for every 14 lb, there needs to be 150 less calories consumed per day. Skinny Sprinkles can be used with a healthy diet when they are needed. They can be taken consistently, or every once in a while when the temptation to snack arises. Once the desired weight has been lost, Skinny Sprinkles can still be used to maintain the weight.
How Skinny Sprinkles Works
Unlike most leading diet supplements, there is substantial scientific evidence supporting why these particular formula is successful. After conducting numerous clinical trials, the results concluded that the combination of the active ingredient Glucomannan, in addition to vitamin C and niacin, contributes to weight loss.
Glucomannan absorbs water and expands by taking up space within the stomach. Causing the stomach to empty slowly, reduces the urge to snack and consume large portions. The gastric emptying refers to the rate in which food and drink leave the stomach. Because gastric emptying can take up to 2.5 hours to leave the stomach, a beverage will only take a few minutes. This delay in gastric emptying creates the feeling of fullness.
The Skinny Sprinkles uses Glucomannan to start the feeling of fullness in the stomach. In the context of an energy restricted diet, Glucamannan is most beneficial when it is obtained with a daily intake of 3g, in three doses of 1g, each with 1-2 glasses of water before meals. Glucamannan is the only ingredient that has been recognized and approved by the EU Commission for weight loss regulations.
Ingredients of Skinny Sprinkles
Although the benefits of Glucamannan assist in weight loss, other ingredients are added to the Skinny Sprinkles formula to make sure that the weight loss goals are achieved. The ingredients in the Skinny Sprinkles products that have been mentioned previously work alongside a calorie-controlled diet to deliver the most effective solution to losing weight safely and naturally.
Below is a list of all the active ingredient found in Skinny Sprinkles, and their specific functionality.
- Inulin
- Glucomannan: Empties slowly from the stomach to promote feelings of fullness.
- Strawberry powder (dehydrated strawberry juice, maltodecxtrin)
- Glucose
- Sucrose
- Beetroot extract
- Acidity regulator: citric acid
- Potassium bicarbonate
- Guarana extract
- Green tea extract
- Ascorbic acid
- Maganese: Contributes to the metabolism of fatty acids.
Niacin (Vitamin B3): Contributes to a normal energy-yielding metabolism, functioning of the nervous system, psychological function, maintenance of normal mucous membranes, maintenance of normal skin, and reduction of tiredness and fatigue.
Vitamin C: Contribute to the reduction of tiredness and fatigue, regeneration of the reduced form of vitamin E, increases iron absorption, protection of cells from oxidative stress, function of the immune system, psychological function, functioning of the nervous system, energy-yielding metabolism, normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth, and normal function of the immune system during and after intense physical exercise.
Purchasing Skinny Sprinkles
Skinny Sprinkles products are available for purchase on the Skinny Sprinkles website (www.skinnysprinkles.co.uk). For those who are ready to move forward with their purchases, the products available, as well as their prices, are listed below.
The purchasing options for Skinny Sprinkles are the following:
- Skinny Sprinkles Starter Kit – 1 Box, Shaker & Shake it Off Plan – $37.43
- Try Me Pack – 7 Skinny Sprinkles Sticks & Shake it Off Plan – $12.92
- Skinny Sprinkles – 21 Stick Box – $32.26
- Skinny Sprinkles – Flexible 3-month subscription plan (42 sticks per month) – $51.70
- Skinny Sprinkles – Ultimate 3-month subscription plan (84 sticks per month) – $77.11
- Skinny Sprinkles Kit – 2 Boxes, Shaker & Shake it Off Plan – $58.12
- Skinny Sprinkles Shaker – $8.99
Made in the UK, delivery rates for standard and international shipping are charged with the order. Skinny Sprinkles offers a 30 day return policy, however, after 30 days of purchase, no refund or exchanged will be offered. To be eligible for returns, the item must remain in the original packaging, unused.
