Sea Buckthorn Review
Being the Nature’s most balanced fruit, Sea Buckthorn is also being known as the “Holy Fruit of the Himalayas”. Its nutritive qualities have been appreciated by native Tibetans for hundreds of years. Its alternatives names are Sandthorn, Sandorn, and the “Wonder Berry”.
What is Sea Buckthorn?
Having more than 190 biologically active substances, 60 antioxidants and a high ORAC value, Sea Buckthorn is very rich in vitamin C. As a matter of fact, the vitamin C quantity in this fruit is 4 to 100 times bigger than in other vegetable or fruit. It is a small berry with a sour taste that mostly grows in China, Russia and Mongolia.
Traditional, Chinese medicine used it against stomach pain, blood cloths and respiration issues. It makes a great ingredient for juices, sport drinks, jellies, ice creams, cosmetics and medicines. The Tibetans have appreciated it for its amazing nutritive qualities.
Main Components In Seabuckthorn?
More than 200 scientific studies have been conducted on this superfruit. It seems the health benefits of this powerful and complete fruit are brought on by its many ingredients:
— Vitamins A, B1, B2, C, D, E, K, and P
— Omega 3, 6, 7 and 9 (Essential Fatty Acids or EFAs)
— 42 Lipids
— Organic Acids
— 17 Amino Acids
— Folic Acid
— 20 Mineral Elements
What Are The Sea Buckthorn’s Health Benefits?
Since it is Nature’s most balanced fruit, its health benefits are numerous and various. These include: cardiovascular protection, immunity enhancement, anticancer properties, memory improvements, growth acceleration, anti-inflammatory regulations, and skin health. It seems both the fruits and the leaves are used as ingredients for medicines.
Let’s have a look over the medicinal properties of each and every one of this fruit’s ingredients:
Omega 3, 6, 7 and 9 are known to support a healthy cardiovascular, nervous and digestive system, to promote healthy skin, hair and urogenital lining.
Vitamins A, B1, B2, C, D, K, and P are benefiting the prostate and colon, while contributing to proper brain and nervous system functioning. The same vitamins enhance eye vision and relieve sore joints.
The anti-oxidant network provides anti aging benefits while fighting free radicals. More than this, it supports healthy cell reproduction, immune system functioning and cellular rejuvenation.
It is also known to prevent blood clots from forming.
Is Seabuckthorn An Effective Skincare Product?
Considering the fact that ingredients in this fruit promote cellular rejuvenation, than yes, Seabuckthron oil is an effective skin rejuvenator. This means it is very effective against wrinkles, burns, skin ulcers, psoriasis, eczema and dermatitis. It has nourishing, restorative and revitalizing properties. Many people use it in order to combat skin damaging effects of sun radiation.
Russian cosmonauts use its oil for protection against radiation burns in space, while European cosmetic professionals sell anti wrinkle creams made from it. The high amount of vitamins A and E make Sea Buckthorn one of the most appreciated skin product.
How Much Sea Buckthorn Should A Person Use?
There are many factors that determine how much Seabuckthorn a person should use. These include age, health and other conditions the person might be suffering from. It isn’t absolutely necessary for the consumer to speak with a doctor before using the supplements. Many of the currently available supplements are inoffensive when it comes to side effects.
However, pregnant and breastfeeding mothers should address the health specialist before using such products.
Being such an appreciated and ingredient rich fruit, Sea Buckthorn could be called “the heal-all compound”. Even Dr. Oz praised this berry on his show, calling it “the miracle fruit” for both internal and external use.