In today's modern world of technology, in every niche of our lives, it seems almost common sense for there to be a device, application, or online service that applies to every single facet of our lives. RunScribe has established itself as the technological answer to fitness in terms of running.
What is RunScribe?
RunScribe is a small mechanical device that is attached to each shoe to track metrics on how feet move while running. RunScribe allows users to see detailed information collected about their movement to help make informed training decisions.
RunScribe devices work whether you are running on a treadmill or through rough terrain. The device is water resistant allowing it to be utilized during rain or snow without worry.
One of the best features of the RunScribe device is that it starts recording data immediately when you start running! There is no need to remember to press any buttons or program your smartphone.
If this sounds like the type of device you have been looking, for then read below for more details.
How Does RunScribe Work?
RunScribe foot pods are attached to each running shoe. As you run, the foot pods record every step. The RunScribe data is collected via a nine-axis motion sensor device embedded in the foot pod. Data is stored within the device with an onboard flash memory system.
Following your workout, simply synchronize with the RunScribe app and use the data collected to review your work out details.
RunScribe works with any compatible Bluetooth Low Energy (BLE) or also known as Bluetooth Smart devices. The RunScribe app is available for both iOS and Android systems. Compatible devices include IPhone 4s-Iphone 7, Ipad Mini, Ipad 2nd Generation and later, and Android 4.4 and higher.
Runners can utilize the RunScribe dashboard to analyze and compare data between training runs. Additionally, runners can compare data with the RunScribe community allowing for a support system throughout your training. The dashboard allows members to connect with fellow runners and coaches to ask questions and offer guidance and support.
Please note, RunScribe foot pods are designed to be durable and stay in place securely with proper installation. Make sure your foot pods are properly secured prior to work out!
RunScribe System Components
- Two RunScribe foot pods- weighing 15 grams. Size: 35 X 25 X 7.5mm
- Mount options for both heel and lace positions-two lace cradles and two heel mounts and clips.
- Dual device charging dock with USB charging cable.
Customers receive access to a RunScribe account and access to running RunScribe data via the mobile app and web dashboard with each purchase.
What Data does RunScribe Collect?
RunScribe collects data in four categories: Efficiency, Shock, Motion, and Symmetry.
Efficiency
Efficiency data indicates your running potential. Efficiency data supports runners in developing and improving their running pace and helps identify weaknesses in training areas.
Shock
Shock data is collected with each strike of the foot. This data shows the amount of shock on the skeletal system helping the runner to evaluate their risk of injury and their footwear performance.
Motion
Motion metrics analyze the runners form. Accessing data based on terrain, running speed, footwear, and fatigue allows the runner to evaluate injury recovery progress and risk of injury.
Symmetry
Symmetry tracking allows runners to see the balance between feet. RunScribe’s data allows runners to see which foot is dominate or if there is an area of weakness. Symmetry data is also valuable in providing the runner with data regarding the use of orthotics, performance following physical therapy, or post injury.
These metrics reach below the surface data of speed and distance. RunScribe’s data allows sport professionals improve athlete assessment, more accurately create performance baselines, and evaluate progress post injury. RunScribe provides very comprehensive data to allow runners to train their best with reduced injury.
RunScribe Pricing
The Original RunScribe Pro2X is $239.00 (currently out of stock, new shipment coming in October)
The New RunScribe Pro is $199.00
Both devices are currently available for sale though www.runscribe.com.
Additional lace and heel cradles are also available for sale. ($12 per set of 4/one style)
RunScribe ships both domestically and internationally.
Who Makes RunScribe?
RunScribe is developed by Scribe Labs is based in Half Moon Bay, California and is focused on developing technology products that support athletes. Scribe Labs was developed in 2012 and is privately funded.
RunScribe Review Summary
RunScribe is utilized by a mix of people all focused on supporting runners in achieving their personal best. From distance runners to track and field athletes these runners utilize RunScribe to see how to improve their stride and their speed. Elite levels coaches and physiotherapists are using RunScribe to support their clients in preventing injury and strengthening their training performance. RunScribe’s data analysis allows users to objectively review training based on true data not just speculation or observation.
The RunScribe's design allows runners to stay focused throughout their workout and to enjoy their training without gear interference. The RunScribe has a sixteen long battery life allowing the user to train hard without worrying about recharging daily. Once the device needs charging, it is simple.
RunScribe is lightweight at 15 grams. The foot pods design allows the small device to be worn on either the laces or heel of the shoe. This allows runners to customize the feel of the device for what works best for them. Additionally, they can be switched easily from one shoe to another as you change for varying workout styles and surfaces.
One of the best features for tri athletes is that the RunScribe foot pods are water resistant up to one-meter. This level of water resistance allows users the flexibility to cross-creeks, splash through puddles, and even skip through snow slush without worrying about device failure. RunScribe aims to take the worry out of workout tracking thus allowing you to focus completely on your training.
If you are a serious runner or coach that has been looking for a device that not only tracks but also analyzes data related to not only speed, distance, stride pace, stride length, step rate, foot contact time but also pronation and breaking patterns then the RunScribe is for you. Go to www.runstride.com today to see more information on their innovative products that could truly change you or a client’s life.
