Many studies and research trials have shown that proper sleep is a necessity for optimal physical and mental health. In more basic terms, a good night's sleep is as important as the food we eat to nourish our bodies.
Sleep serves many functions and our bodies need adequate rest daily in order to ‘restore, rejuvenate, grow muscles, repair tissues and synthesize hormones’. Studies have demonstrated that when an individual is well rested, he/she not only feels better, but the working efficiency of our bodies also improves quite substantially.
Some of the health issues that have been directly linked to improper sleep patterns include:
- Growth problems: when babies/ children do not receive adequate sleep, their overall growth can be hampered.
- Postpartum depression: studies have shown that mothers after their delivery need adequate rest, as in some cases Postpartum depression can become quite severe.
- Diabetes: as mentioned earlier, when the body is awake for extended periods, the organs are forced to work overtime. When this happens, the internal mechanisms of our bodies can become stressed and thus various cardiovascular issues, diabetes related ailments may arise.
- Decreased immune function: clinical trials have shown that when an individual is deprived of sleep, the production of immunity enhancing Red and White Blood Cells is severely reduced.
- Metabolic Issues: sleep disruptions can cause a slowing of our metabolic reactions. This forces our insulin production to become deregulated and thus many people start to observe unnatural weight gain patterns.
About Over The Moon Sleep Solutions
Over the Moon Sleep Solutions is a ‘certified pediatric sleep consultancy’ that specialises in helping babies, toddlers and preschoolers obtain better sleep so that their health is not affected in any way.
Through the use of scientifically proven practices, Over the Moon helps deliver results in a short amount of time and allows not only children, but also their parents to be stress and worry free.
Why Use A Sleep Consultant?
In this day and age where both parents are usually working and have to go through intense stress of their own, it can be difficult for them to devote time, energy or patience to sieve through all of the information that can be found in books to cure their child's sleep issues.
This is exactly where a specialist comes in. Over the Moon Sleep Solutions basically helps deliver simple and straightforward advice which parents can learn quite easily. These tricks and lifehacks enable us to pick up on how to teach our baby, toddler or preschooler to sleep well.
Apart from this, users also receive the expertise of trained and certified professionals at all times so that they can rest easy knowing that help is just a phone call away.
Why Over The Moon?
- The methods outlined to improve one’s sleep entail the use of gentle, compassionate and proven means.
- The consultant prepares a customized Sleep Plan that is tailored just for the user.
- As mentioned earlier, the services offered by Over the Moon include professional help that is available for users 24/7.
- All first time customers get a ‘Free 15 minute inquiry’ wherein they can discuss all of their child's issues absolutely free of charge.
About Over The Moon Sleep Solutions
Over the Moon Sleep Solutions is the brainchild of Lynn W whose journey as a ‘Certified Pediatric Sleep Consultant’ began when she started seeing that her first born child was experiencing severe sleep related troubles.
She goes on to say that her child used to wake up several times a night and always needed help to get back to sleep. When things went on like this for too long, she grew desperate and started doing literature research in regards to such issues.
Finally, upon recommendation, she made use of professional help and found that it completely transformed her child's life. This then became her primary motivation to become a ‘Sleep consultant’
Over The Moon Sleep Solutions Availability
To schedule sessions one can simply visit the official webpage of the company. As mentioned earlier, a free 15 minute session can initially be availed of to see whether the services being offered are worth it or not.
There are many phone based, personalised packages that one can choose from. Also, depending upon the child's age, different pricing schemes are available.
Over The Moon Sleep Solutions Review Summary
There are many user based testimonials available on the internet which users can check out before availing of the services being offered.
Satisfied customers include Sophia A. who says, ‘I can't say enough about how Lynn was the key to our sleep success. She was able to analyze our situation and strategize unique ways we could achieve our sleep goals. She helped me to stay consistent with the plan and provided support daily for the few weeks it took to establish some regular routines. Lynn's kind and caring personality made her approachable and easy to talk to. She listened to my concerns and questions and was always there to help. I would recommended Lynn to anyone who is struggling with sleep! It will be worth every penny spent.’
