Achieving total body health and a powerful, muscular physique is a process of constant learning. There are many factors that success in fitness depend on, from diet, to workout regimen, to micronutrient and supplement intake, and even sleep regularity. In order to achieve your fitness and health goals, it’s necessary to navigate an extremely complex and confusing world of information that can be extremely contradictory at times.
In order to sort through the vast amount of conflicting information, it’s best to find a resource or source of information that leverages the experience of individuals that have already taken the time to create effective, proven, and reliable strength and fitness training techniques. Many individuals seeking a powerful physique engage the services of a professional personal trainer, but this can be one of the most expensive and inefficient option of all.
Personal trainers aren’t particularly concerned with ensuring that you reach your health and fitness goals quickly and efficiently, as they rely on ongoing income to support themselves. The most reliable and trustworthy source of information regarding strength training, nutrition, and physique building is generally found online in the form of online communities that bring fitness enthusiasts together to share their experiences and advice.
Muscular Strength is one of the largest and most popular online fitness communities on the internet. Offering fitness enthusiasts a massive range of tools, advice, workout plans, and forums in which to discuss their progress, training methods, and achievements, Muscular Strength is one of the most comprehensive resources for fitness and strength training available online.
In this article, we’ll take a look at the Muscular Strength site and find out what makes it stand out from other fitness and health sites to help you determine whether it can help you reach your physique goals.
What is Scott Herman's Muscular Strength?
Muscular Strength is a dual enterprise between two of the largest and most popular natural strength training advisors online- Scott Herman and Erica Stibich. Herman and Stibich founded Muscular Strength in 2014 after realizing that the high cost of personal training sessions made expert physical training advice inaccessible to many people around the world.
As a result, the partners began filming workout advice videos, how to guides, and meal planning information, presenting them to a growing following on social media that eventually became the large fitness enthusiast community that frequents Muscular Strength today.
The Muscular Strength community goals are states as helping fitness enthusiasts inform, help, and motivate each other, and have now reached millions of people worldwide.
In addition to curated fitness and health articles, recipes, workouts, and meal plans posted by certified personal trainers, nutritionist, and dietitians, the Muscular Strength site also provides users with the ability to upload and share their own advice, creating a massive, coherent network of information that makes it simple and easy to determine which training method is going to work best for you.
Muscular Strength Features
Muscular Strength, in addition to offering a comprehensive forum where fitness enthusiasts from all around the world discuss motivation, technique, and programs, offers a selection of helpful tools that help fitness enthusiasts up their game and reach their goals faster.
Workouts & Exercises
The Workouts and Exercises offered by Muscular Strength are some of the most comprehensive and effective available. Users are able to view a body diagram that helps them identify which muscle groups they need to target, and then select from a massive range of exercises that are built around clearly-defined goals.
Muscular Strength offer bulking and cutting routines, as well as goal-specific routines such as abdominal six-pack oriented routines or extreme lean vascularity routines. The Muscular Strength network also provides online coaching, a service that allows fitness newbies to gain detail instruction on the best way to improve their form and results.
Meal Planning & Tracking
The meal tracking and planning features offered by Muscular Strength address what is perhaps the most important element of any strength training endeavor- nutrition. Without managing the macro and micro nutrients that go into your body, as well as your caloric intake, it’s impossible to make any meaningful process.
The Meal tracking and planning features that are available on Muscular Strength allow users to define their goals and dietary requirements then select from a massive range of recipes, streamlining the process of meal preparation and macro tracking.
Articles, Recipes & Shop
In addition to the two primary features of the site, Muscular Strength also offers a continuously-updated article base that provides readers with the latest fitness insights, a constantly-evolving database of recipes, and a large online shop that provides fitness equipment, high-quality supplements, accessories, and apparel.
Muscular Strength Membership
Muscular Strength make the basic features of the site, such as forum access, routine construction, progress tracking, contest and challenge entry, asking questions, and story sharing for free via the Gold membership, but the Platinum membership level offers a massive amount of value that can help fitness enthusiasts reach their goals faster.
Available for just $7.99 USD monthly, far cheaper than any personal trainer or even most diet tracking apps, Muscular Strength Platinum Membership offers all of the features of a Gold membership with additional meal plan building and tracking, access to more than 800 workouts and exercises, and exclusive weekly content that includes nutrition and supplementation tips, interviews and fitness events, and extra workouts.
The Muscular Strength Verdict
Muscular Strength is one of the biggest and most trustworthy health and fitness communities online. If you’re looking for detailed information on the best way to reach your fitness and physique goals, or want detailed training advice, a Muscular Strength membership will definitely help you on your journey.
