Lullaby Milk Review – Key To Sleep?

Lullaby Milk is a new beverage that’s rich in melatonin so you fall asleep more easily. The milk-based beverage is made by a family-run business in Ireland. Here’s our Lullaby Milk review.

What is Lullaby Milk?

Lullaby Milk is a milk-based beverage made from 100% natural ingredients to help you sleep. You know how some people drink warm milk before they go to bed? Lullaby Milk wants to give you milk mixed with melatonin to double its sleeping abilities.

The milky beverage is made by Julian and Gerald Burns, who live in County Cork, Ireland. The cows are milked before dawn every morning at their family-run farm.

By taking 500mL of Lullaby Milk before you go to sleep every night, you can purportedly fall asleep more easily and enjoy a full night’s sleep.

Does Lullaby Milk actually work? Let’s take a closer look.

How Does Lullaby Milk Work?

Lullaby Milk, surprisingly, contains just pure milk from cows. There’s no added melatonin to the milk. Instead, the milk naturally contains melatonin because the cows are milked before dawn, when melatonin levels in their system are naturally higher. A cow’s body produces melatonin during darkness. Thus, when the cows are milked before dawn, they contain their higher natural levels of melatonin.

One newspaper article on the company described how the cows are milked at 3am every morning.

Melatonin, by the way, is a natural hormone that’s also produced in the human body, where it’s used to regulate the sleep-wake cycle. Just like cows, our bodies produce melatonin when it starts to get dark outside. However, our modern lifestyles often inhibit melatonin production. For example, staying up late looking at electronic screens can delay your body’s production of melatonin, making it difficult to fall asleep.

In any case, Lullaby Milk claims to be scientifically proven to help you fall asleep. The company has also won 2 Golden Awards for the “Best Artisan Producer” in Ireland. You can read extensive details about the family-run farm at the official Lullaby Milk website. the farm has been in the family for over 100 years.

When the milk calls itself “scientifically proven”, they’re not referring to any actual scientific studies performed on the milk. Instead, they cite a couple of studies on melatonin and milk where researchers noticed people fell asleep more easily after taking either melatonin or milk. Both melatonin and milk have proven sleep benefits.

If there’s one thing to nitpick about Lullaby Milk, it’s the fact that the melatonin dosage is not listed. People take melatonin in a wide range of dosages, including everything from 0.5 to 5mg. It’s unclear how much melatonin is in one serving of Lullaby Milk.

Nevertheless, the makers of Lullaby Milk claim you can enjoy a restful night by taking 500mL of Lullaby Milk about one hour before falling asleep.

How to Buy Lullaby Milk

Lullaby Milk is available at local SuperValu and Centra stores throughout Ireland.

You can purchase the milk in 500mL and 1 liter varieties.

Since the milk is 100% natural milk with no preservatives, it’s difficult to ship overseas or around the world. The company does not currently sell their milk online and it’s unclear if they’re selling their milk online in the future.

The milk is sold for about €2 a liter at most grocery stores.

About Lullaby Milk

The Lullaby Milk farm is located in Ardrahan, Kanturk, Co. Cork, Republic of Ireland.

You can get in touch with the company by emailing info@lullabymilk.com or by calling 086 0606272.

Stay up-to-date with the company by following their Facebook page here.

The family farm is described as a “Burns’ family tradition with almost 100 years of pedigree cows on our farm in Dromtarriffe parish, North Cork.” They claim that “by day our cows lazily graze on the green pastures in the Duhallow region and, as a result, produce deliciously creamy milk.”

The milk is 100% natural with no hidden ingredients or additives.