About Keto Sports MCT Powder
First things first, what IS Keto? Keto, or ketogenic is well known for being a low carbohydrates diet that helps the body produce ketones in the liver that in turn, can be used as energy.
When you eat something that is high in carbohydrates, your body produces glucose and insulin. Often, this is where someone sees fat storage, and ultimately weight gain. Keto has taken the direction of its diet being low in carbohydrates and high in fat. There are some similarities with keto and the Atkins diet for example, where carbohydrates are drastically reduced and are replaced with fats.
When you reduce your carbohydrate intake, your body is able to reach a metabolic state referred to as ketosis. When someone a keto diet they can expect reduction in blood sugar and insulin levels, among many other medical and health benefits.
Now, taking all of that into account, KETO Sports product, MCT Powder is an excellent addition to this keto style living. MCT is, Medium Chain Triglycerides, which means that, MCTs can passively diffuse from the gastrointestinal tract to the bloodstream where they can be converted to energy by the liver.
Why Does This Matter?
Basically, with the introduction of Keto Sports MCT Powder, it will allow your body to break down fatty acids and use them relatively quickly as energy. MCT Powder, may also promote the creation of ketones. Ketones, like glucose, can be utilized by the brain and body, as energy.
Many people report that using a product like this one, helps improve their cognitive function and increases mental clarity. This is especially important for those who habitually visit the gym, and are involved in strenuous activities or exercise.
Studies have also shown that ingesting medium chain triglycerides help increase thermogenesis and boost metabolism in the body. Thus, resulting in weight loss, and leaner muscle mass. MCT is available in a variety of ways, and KETO Sports has found that their MCT powder is super convenient, easy to use and mixes well in water.
Let’s Have a Closer Look at the Keto Sports MCT Powder
MCT is very different to the typical fatty acid, they have a lower calorie count to the usually nine (9) calories per gram of (long-chain) fats. They also are easily absorbed by the body, and used for energy. MCT has been found in studies to increase calorie burning compared with other fatty acids, and as mentioned above, a wonderful addition to an existing weight loss regimen.
MCT has also shown to lower blood glucose level within the body. Both aspects doubled together put the body in a very welcoming environment for weight loss. Since the human body first uses MCT for energy, this allows for the reserve of amino acids and glycogen.
Directions for Using Keto Sports MCT Powder
For optimal results, the suggested serving is one scoop into 12 – 16 ounces of cold water and consumed before your workout.
Keto Sports MCT Powder Benefits
When you manage to shift your body into ketosis, whether it be through diet or the combination of MCT and keto eating, your body can enter into what could be described as a fat burning machine.
In this stage, your body increases fat oxidation and break down fats into ketones. Depending on where you are currently at in your journey to ketosis, the process itself can take as little as two (2) weeks or up to six (6) months for those are heavily addicted to things like carbohydrates and sugars.
The good news is, once this state is reached however, you can expect to have fat burning status to last a lifetime, providing of course you are maintaining the same types of habits and lifestyle.
A keto diet and MCT is beneficial for both men and women and recommended for anyone over the age of 18, Children can benefit from a keto diet providing they are still receiving the necessary nutrients and vitamins to encourage their overall growth.
Another great thing is, although there has been much emphasis on the more active lifestyles and MCT use, those who are less active can absolutely benefit from its use, and a keto lifestyle in general. There are only 64 calories per serving, and 55 of those calories are from fat. If feeling better, combined with weight loss, or leaner physique is the goal, Keto Sports MCT Powder can be a wonderful addition to your life.
If you are ready to take your fat burning to the next level, and increase your overall health and wellness, you should consider adding MCT Powder by KETO Sports to your arsenal.
How to Order Keto Sports MCT Powder
MCT Powder is available for purchase online for $14.95. There are 30 servings per container.
