Losing weight can be tough if you don’t know what you are doing. Changing your diet can be a great way to do it, but only if you have direction and are getting the nutrition that your body needs to safely lose weight. Drinking nutritious meal replacement and snack shakes can be a great way to do just that.
Now there is a company that makes several varieties of meal replacement and supplement shakes to choose from, so losing weight can be as easy as drinking a delicious shake every day!
Today we will be discussing a brand of weight loss shakes called the HMR Shakes. We will be reviewing these products and helping you determine if they are the right ones for you to drop weight and keep it off.
The Purpose of HMR Shakes
The HMR Shakes are meal replacement or supplement shakes that are designed to help you lose weight and keep it off. There are several different versions to choose from, each having their individual benefits.
The types of HMR Shakes available are:
HMR 120 Shakes:
This shake is a gluten free variety, with an extra kick of nutrition. It is quick and easy to make, mixing with water and ice or frozen fruit. Each scoop of this version comes with 30-35% of the nutrition that an adult needs for the day, so it is a great supplement product to a healthy diet.
This version only has 120 calories per serving. It comes in both chocolate and vanilla, and have 1.5 – 2 grams of fat per serving, no trans fat, and 22 grams of protein in each serving in addition to all the vitamins and minerals.
HMR 70 Plus Shakes:
HMR 70 Plus shakes are lactose free, making them a great choice for anyone with a milk allergy. They can be made as a shake or pudding type dessert, and only have 100 calories per serving.
It has 14 grams of protein per serving, and o grams of fat/trans fat. It can replace a meal to help drop weight quickly and easily, and is comes in both vanilla and chocolate flavors.
HMR 800 Shakes:
The HMR 800 shake is specially formulated for anyone who is not only trying to lose weight, but build lean muscle tissue also. With 16 grams of protein per serving, it has what you need to help build up muscle tissue and provide sustained energy.
This version of the weight loss shake contains milk, eggs, and soy, so it not a good one for diets that don’t tolerate those items. It is easily mixed with water and or frozen fruit for a creamy, delicious meal replacement.
With only 2 grams of fat per serving, 0 grams of trans fat, and 160-170 calories, it is great option for anyone who needs a little more sustenance from their shake program
HMR 500 Shakes:
This version of the weight loss shake contains milk, eggs, and soy, so it not a good one for diets that don’t tolerate those items. It is the original shake product in the series and comes in two delicious flavors: vanilla and chocolate.
Each shake has 10 grams of protein, 0 grams of fat/trans fat, and comes with multivitamin and mineral tablets to supplement the diet plan. At only 100 calories per serving, it is a great way to replace a meal once per day to lose weight quickly and keep it off.
Who Makes The HMR Shakes?
The HMR Shakes are made by a company called I H M Online. I H M Online makes fitness products and weight loss supplements and sells them online at their website.
Pricing
The HMR Weight Loss Shakes are priced as follows:
- HMR 120 Shakes: $24.50 per canister (12 scoops per canister)
- HMR 70 Plus Shakes: $47.00 per box (18 individually wrapped packets per box)
- HMR 800 Shakes: $44.25 per box (18 individually wrapped packets per box)
- HMR 500 Shakes: $42.25 per box (18 individually wrapped packets per box)
All prices are not including shipping and handling and possible taxes. To check shipping rates and possible taxes, visit the website for details.
Should You Buy the HMR Shakes?
If you want an easy way to help you lose weight quickly, want to make sure you are getting the nutrients you need while making a diet change, or just want to try something new, the HMR Weight Loss Shakes may have a variety of diet shake for you to try.
For more information on how these smoothies can benefit your weight loss and weight management journey, visit their website for details.
HMR Shakes Review Summary
You can learn more about the HMR Shakes, read about how this product can benefit your weight loss or management plan, and place an order for this product at their website at https://www.ihmonline.com/hmr-shakes.aspx.
You can also download a guide with complete nutrition information to give you an idea of which shake would be the right one for you to try.
