10-Day Flat Belly Plan Review – Why Buy?

The 10-Day Flat Belly Plan helps consumers achieve a visibly flatter and more toned stomach within 10 days, using a strict exercise plan. This is our review.

What is The 10-Day Flat Belly Plan?

A bulging belly has a tendency to sneak up on you. Unless you are pregnant, weight gain can be slow and gradual, causing you not to see the changes your body is going through until it’s too late. You might be trying to squeeze into your favorite pair of jeans for a hot date, but they won’t fit. It’s time to face the truth – your belly isn’t the flat and smooth area that it used to be. Whether your belly is the result of having children or the value menu, the 10-Day Flat Belly Plan can help you regain your beloved figure.

The 10-Day Flat Belly Plan was created by the women of Fit Mom Diet. With the use of online videos, the consumer is expected to follow along with the program to help with the shape of their abdomen. When you purchase the program, you have access to:

  • A shopping list to tell you what you need for the program
  • A ten-day meal plan, which should be combined with the workouts
  • A new home workout for each of the ten days
  • “Healthy Habit Tips”
  • Optional support from a Facebook group that is only for members of the program.

As the consumer, you should be aware that the success you have during these ten days will greatly depend on two factors – your current size and your commitment to the program. If you are someone that generally maintains a healthy weight and size, then the plan will easily help you to achieve a slimmer body and tighter abs. However, if you have a plus-size figure, you may have to work longer and harder to achieve that.

How the 10-Day Flat Belly Plan Works

The 10-Day Flat Belly Plan combines healthy eating and a daily exercise program to help you take control of your body. The idea is, changing your eating habits and forcing yourself to engage in physical activity will help you lose weight. This concept isn’t much different than the way you should be eating in the first place. However, many consumers find it easier to follow along in a step-by-step guide, rather than having to come up with their plan from scratch.

Most programs for such a short time will only be able to eliminate water weight. The shock of a major dietary change can alter your metabolism, which is usually a reason for the initial weight loss in the first two weeks. However, by maintaining a healthy eating and exercise regimen over time, you can maintain your weight loss sufficiently.

Using the 10-Day Flat Belly Plan

The 10-Day Flat Belly Plan basically does all the work for you, as far as planning. The shopping list and meal plan outline every single meal that you have, so your only job is enjoying your meal.

As far as the exercises, all of the information is available to you there as well. Each day is numbered for the amount of days you’ve used the program, so you just select the corresponding routine and clear enough space for you to move.

With any major change to your diet and physical activity, let your physician know. He or she will be able to determine if you are healthy enough to make this significant alteration to your lifestyle.

Pricing for The 10-Day Flat Belly Plan

The 10-Day Flat Belly Plan book is available in paperback or digital formats, which means you can easily access it on your e-reader device. The digital copy is priced at $19.99, whereas the paperback copy is available for $29.99.

There are other package options available to help on your journey to a flat belly. Other products available include:

  • Fit & Toned in 90 Days
    • Includes a cardio/strength workout plan, printable worksheets, etc.
    • Price: $29.99, paperback
  • The Fit Mom Kit
    • Includes e-book versions of Fit Mom’s Guide to The Body You Love, Fit & Toned in 90 Days, and The Fit Mom Diet Cookbook
    • Price: $39.99
  • The Fit Mom’s Guide to The Body You Love
    • Includes various charts and guides to help you track your progress in your weight loss plan
    • Price: $29.99
  • Mental Fitness 101
    • Helps consumers to feel empowered through exercise
    • Price: $19.99

About the Makers of The 10-Day Flat Belly Plan: Fit Mom Diet

Fit Mom Diet is run by Kim Miller and Shannon Dougherty, who began this fitness website after they had children and wanted to lose weight. They developed a “healthy living plan” together, and were able to successfully drop 50lbs from their small frames.

The two decided to collaborate and form Fit Mom Diet as a resource for all moms that are looking to include fitness in their busy schedules. They understand that attitude is everything, and they strive to make one aspect of a mom’s life a little bit easier and less chaotic.

Contacting Fit Mom Diet

Whether you want to discuss the 10-Day Flat Belly Plan or other information on the website, the only way to really reach the company is through one of their social media profiles. They have profiles on Facebook, Twitter, YouTube, Instagram, Pinterest, and Dribble. Most of their videos are available on the YouTube channel, but full access requires you to make a purchase.


The 10-Day Flat Belly Plan and Fit Mom Diet are both well-educated and knowledgeable with the recommendations they are given. Since both of the founders have included the methods that got their bodies to where they are now, consumers should feel encouraged that their weight issue is not a fight they endure alone.

While individuals with a higher weight and larger size may not be able to achieve the promised flat belly in ten days, the program is able to give you the tools that you can continue to use to improve your health.


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